Рецепт Grilled Portobello Mushrooms In Teriyaki Ginger Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
teriyaki sauce
24.0g |
ginger root --
0.62g |
balsamic vinegar
10.67g |
portobello mushrooms
55.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.42 | 0.01 | 0.05 | 1.37 | 2.86 | 17.16 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.11 | 0.12 | 0.72 |
Carbohydrates (g) | 3.73 | 0.11 | 1.82 | 2.79 | 8.45 | 50.7 |
Ash (g) | 2.5 | 0.0 | 0.04 | 0.57 | 3.11 | 18.66 |
Calories (kcal) | 21.36 | 0.496 | 9.387 | 14.3 | 45.542 | 273.252 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.81 | н/д | 0.81 | 4.86 |
Fructose (g) | н/д | н/д | 0.79 | н/д | 0.79 | 4.74 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.1 | 0.0 | н/д | 0.0 | 0.1 | 0.6 |
Water (g) | 16.25 | 0.49 | 8.15 | 50.16 | 75.05 | 450.3 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.38 | 0.01 | 1.59 | 0.99 | 5.98 | 35.88 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.8 | 0.9 | 5.4 |
Calcium (mg) | 6.0 | 0.099 | 2.88 | 4.4 | 13.379 | 80.274 |
Iron (mg) | 0.41 | 0.0 | 0.08 | 0.33 | 0.82 | 4.92 |
Magnesium (mg) | 14.64 | 0.267 | 1.28 | 6.05 | 22.236 | 133.416 |
Phosphorus (mg) | 36.96 | 0.211 | 2.027 | 71.499 | 110.696 | 664.176 |
Potassium (mg) | 54.0 | 2.573 | 11.947 | 266.195 | 334.715 | 2008.29 |
Sodium (mg) | 919.92 | 0.081 | 2.453 | 3.3 | 925.754 | 5554.524 |
Zinc (mg) | 0.02 | 0.0 | 0.01 | 0.33 | 0.36 | 2.16 |
Copper (mg) | 0.024 | 0.001 | 0.003 | 0.22 | 0.249 | 1.494 |
Manganese (mg) | 0.0 | 0.001 | 0.014 | 0.077 | 0.092 | 0.552 |
Selenium (mcg) | 0.3 | 0.0 | н/д | 6.0 | 6.3 | 37.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin E (mg) | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.06 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.007 | 0.0 | н/д | 0.044 | 0.051 | 0.306 |
Riboflavin (mg) | 0.017 | 0.0 | н/д | 0.264 | 0.281 | 1.686 |
Niacin (mg) | 0.305 | 0.005 | н/д | 2.475 | 2.784 | 16.704 |
Pantothenic acid (mg) | 0.048 | 0.001 | н/д | 0.825 | 0.874 | 5.244 |
Vitamin B-6 (mg) | 0.024 | 0.001 | н/д | 0.055 | 0.08 | 0.48 |
Folate (mcg) | 1.92 | 0.068 | н/д | 12.1 | 14.088 | 84.528 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.03 | 0.03 | 0.18 |
Choline (mg) | 4.7 | 0.2 | н/д | 11.7 | 16.5 | 99.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.016 | 0.017 | 0.102 |
Threonine (g) | н/д | 0.0 | н/д | 0.038 | 0.039 | 0.234 |
Isoleucine (g) | н/д | 0.0 | н/д | 0.027 | 0.028 | 0.168 |
Leucine (g) | н/д | 0.0 | н/д | 0.044 | 0.044 | 0.264 |
Lysine (g) | н/д | 0.0 | н/д | 0.033 | 0.033 | 0.198 |
Methionine (g) | н/д | 0.0 | н/д | 0.011 | 0.011 | 0.066 |
Cystine (g) | н/д | 0.0 | н/д | 0.005 | 0.006 | 0.036 |
Phenylalanine (g) | н/д | 0.0 | н/д | 0.033 | 0.033 | 0.198 |
Tyrosine (g) | н/д | 0.0 | н/д | 0.022 | 0.022 | 0.132 |
Valine (g) | н/д | 0.0 | н/д | 0.082 | 0.083 | 0.498 |
Arginine (g) | н/д | 0.0 | н/д | 0.038 | 0.039 | 0.234 |
Histidine (g) | н/д | 0.0 | н/д | 0.022 | 0.022 | 0.132 |
Alanine (g) | н/д | 0.0 | н/д | 0.06 | 0.061 | 0.366 |
Aspartic acid (g) | н/д | 0.001 | н/д | 0.082 | 0.084 | 0.504 |
Glutamic acid (g) | н/д | 0.001 | н/д | 0.154 | 0.155 | 0.93 |
Glycine (g) | н/д | 0.0 | н/д | 0.033 | 0.033 | 0.198 |
Proline (g) | н/д | 0.0 | н/д | 0.038 | 0.039 | 0.234 |
Serine (g) | н/д | 0.0 | н/д | 0.038 | 0.039 | 0.234 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.001 | 0.0 | 0.016 | 0.018 | 0.108 |
Phytosterols (mg) | н/д | 0.093 | н/д | н/д | 0.093 | 0.558 |
Monounsaturated Fat (g) | 0.0 | 0.001 | н/д | 0.0 | 0.001 | 0.006 |
Polyunsaturated (g) | 0.0 | 0.001 | н/д | 0.044 | 0.045 | 0.27 |