Рецепт Grilled Pork Spareribs With Cajun Rub - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	cumin 3.0g	thyme 1.35g	garlic 3.7g	paprika 3.45g	cayenne pepper 0.45g	Всего в порции	Всего в рецепте
Protein (g)	0.53	0.12	0.24	0.51	0.05	1.46	2.92
Total Fat (g)	0.67	0.1	0.02	0.45	0.08	1.31	2.62
Carbohydrates (g)	1.33	0.86	1.22	1.92	0.25	5.59	11.18
Ash (g)	0.23	0.16	0.06	0.24	0.03	0.71	1.42
Calories (kcal)	11.25	3.726	5.509	9.971	1.431	31.887	63.774
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.03	н/д	0.03	0.06
Glucose (dextrose) (g)	н/д	н/д	н/д	0.09	н/д	0.09	0.18
Fructose (g)	н/д	н/д	н/д	0.23	н/д	0.23	0.46
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.24	0.11	2.17	0.33	0.04	2.88	5.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.07	0.02	0.04	0.36	0.05	0.53	1.06
Galactose (g)	н/д	н/д	н/д	0.01	н/д	0.01	0.02
Dietary Fiber (g)	0.3	0.5	0.1	1.3	0.1	2.3	4.6
Calcium (mg)	27.93	25.515	6.692	6.107	0.666	66.91	133.82
Iron (mg)	1.99	1.67	0.06	0.81	0.04	4.57	9.14
Magnesium (mg)	10.98	2.97	0.924	6.383	0.684	21.941	43.882
Phosphorus (mg)	14.97	2.714	5.657	11.903	1.319	36.562	73.124
Potassium (mg)	53.64	10.989	14.827	80.868	9.063	169.387	338.774
Sodium (mg)	5.04	0.743	0.629	1.173	0.135	7.719	15.438
Zinc (mg)	0.14	0.08	0.04	0.14	0.01	0.42	0.84
Copper (mg)	0.026	0.012	0.011	0.021	0.002	0.072	0.144
Manganese (mg)	0.1	0.106	0.062	0.029	0.009	0.306	0.612
Selenium (mcg)	0.2	0.1	0.5	0.1	0.0	0.9	1.8
Vitamin A, IU (IU)	38.1	51.3	0.333	1819.358	187.245	2096.335	4192.67
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.92	2.565	0.0	90.977	9.365	104.826	209.652
Beta Carotene (mcg)	22.86	30.564	0.185	954.926	98.28	1106.814	2213.628
Vitamin E (mg)	0.1	0.1	0.0	1.03	0.13	1.37	2.74
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	13.44	11.637	0.592	453.917	59.207	538.792	1077.584
Tocopherol, beta (mg)	н/д	н/д	н/д	0.01	н/д	0.01	0.02
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.11	н/д	0.11	0.22
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.2	0.7	1.2	2.5	0.3	4.9	9.8
Thiamin (mg)	0.019	0.007	0.007	0.022	0.001	0.057	0.114
Riboflavin (mg)	0.01	0.005	0.004	0.06	0.004	0.084	0.168
Niacin (mg)	0.137	0.067	0.026	0.529	0.039	0.798	1.596
Pantothenic acid (mg)	н/д	н/д	0.022	0.061	н/д	0.084	0.168
Vitamin B-6 (mg)	0.013	0.007	0.046	0.139	0.011	0.216	0.432
Folate (mcg)	0.3	3.699	0.111	3.657	0.477	8.244	16.488
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.7	0.6	0.9	1.8	0.2	4.2	8.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.003	0.003	н/д	н/д	0.005	0.01
Threonine (g)	н/д	0.003	0.006	н/д	н/д	0.009	0.018
Isoleucine (g)	н/д	0.006	0.008	н/д	н/д	0.014	0.028
Leucine (g)	н/д	0.006	0.011	н/д	н/д	0.017	0.034
Lysine (g)	н/д	0.003	0.01	н/д	н/д	0.013	0.026
Methionine (g)	н/д	н/д	0.003	н/д	н/д	0.003	0.006
Cystine (g)	н/д	н/д	0.003	н/д	н/д	0.003	0.006
Phenylalanine (g)	н/д	н/д	0.007	н/д	н/д	0.007	0.014
Tyrosine (g)	н/д	н/д	0.003	н/д	н/д	0.003	0.006
Valine (g)	н/д	0.007	0.011	н/д	н/д	0.017	0.034
Arginine (g)	н/д	н/д	0.023	н/д	н/д	0.023	0.046
Histidine (g)	н/д	н/д	0.004	н/д	н/д	0.004	0.008
Alanine (g)	н/д	н/д	0.005	н/д	н/д	0.005	0.01
Aspartic acid (g)	н/д	н/д	0.018	н/д	н/д	0.018	0.036
Glutamic acid (g)	н/д	н/д	0.03	н/д	н/д	0.03	0.06
Glycine (g)	н/д	н/д	0.007	н/д	н/д	0.007	0.014
Proline (g)	н/д	н/д	0.004	н/д	н/д	0.004	0.008
Serine (g)	н/д	н/д	0.007	н/д	н/д	0.007	0.014
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.046	0.037	0.003	0.072	0.015	0.174	0.348
Phytosterols (mg)	2.04	2.201	н/д	6.038	0.374	10.652	21.304
Monounsaturated Fat (g)	0.421	0.006	0.0	0.042	0.012	0.483	0.966
Polyunsaturated (g)	0.098	0.016	0.009	0.287	0.038	0.448	0.896