Рецепт Grilled Pork Ribs With Currant Glaze - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
ginger
0.45g |
coriander
0.45g |
paprika
0.26g |
pepper
0.13g |
salt
1.5g |
spareribs
119.07g |
currant jelly
42.0g |
orange juice
11.63g |
lemon juice
3.81g |
mustard
3.75g |
orange
23.91g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.06 | 0.04 | 0.01 | 0.0 | 18.42 | 0.06 | 0.08 | 0.01 | 0.16 | 0.22 | 19.12 | 76.48 |
Total Fat (g) | 0.03 | 0.08 | 0.03 | 0.0 | 0.0 | 27.86 | 0.01 | 0.02 | 0.0 | 0.15 | 0.03 | 28.22 | 112.88 |
Carbohydrates (g) | 0.32 | 0.25 | 0.15 | 0.09 | 0.0 | 0.0 | 29.38 | 1.21 | 0.33 | 0.2 | 2.81 | 34.72 | 138.88 |
Ash (g) | 0.02 | 0.03 | 0.02 | 0.01 | 1.5 | 0.8 | 0.05 | 0.05 | 0.01 | 0.14 | 0.11 | 2.72 | 10.88 |
Calories (kcal) | 1.562 | 1.341 | 0.759 | 0.338 | 0.0 | 329.819 | 111.72 | 5.231 | 0.953 | 2.513 | 11.237 | 465.471 | 1861.884 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.08 |
Sucrose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | 0.01 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.03 | 0.12 |
Fructose (g) | 0.01 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.03 | 0.12 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.04 | 0.04 | 0.03 | 0.01 | 0.0 | 71.14 | 12.5 | 10.26 | 3.46 | 3.1 | 20.74 | 121.33 | 485.32 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | н/д | 0.03 | 0.0 | 0.0 | 0.0 | 21.51 | 0.98 | 0.09 | 0.03 | 2.24 | 24.89 | 99.56 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.6 | 1.5 | 6.0 |
Calcium (mg) | 0.522 | 3.191 | 0.465 | 0.579 | 0.36 | 17.86 | 2.94 | 1.279 | 0.267 | 2.175 | 9.563 | 39.2 | 156.8 |
Iron (mg) | 0.05 | 0.07 | 0.06 | 0.04 | 0.0 | 1.08 | 0.08 | 0.02 | 0.0 | 0.06 | 0.02 | 1.5 | 6.0 |
Magnesium (mg) | 0.828 | 1.485 | 0.486 | 0.257 | 0.015 | 19.051 | 2.52 | 1.279 | 0.229 | 1.838 | 2.391 | 30.377 | 121.508 |
Phosphorus (mg) | 0.666 | 1.841 | 0.906 | 0.229 | 0.0 | 167.886 | 2.52 | 1.976 | 0.229 | 3.975 | 3.347 | 183.575 | 734.3 |
Potassium (mg) | 6.044 | 5.702 | 6.153 | 1.668 | 0.12 | 288.145 | 22.68 | 23.25 | 4.728 | 5.175 | 43.273 | 406.936 | 1627.744 |
Sodium (mg) | 0.144 | 0.158 | 0.089 | 0.058 | 581.37 | 96.445 | 12.6 | 0.116 | 0.038 | 42.563 | 0.0 | 733.581 | 2934.324 |
Zinc (mg) | 0.02 | 0.02 | 0.01 | 0.0 | 0.0 | 2.98 | 0.01 | 0.01 | 0.0 | 0.02 | 0.02 | 3.09 | 12.36 |
Copper (mg) | 0.002 | 0.004 | 0.002 | 0.001 | 0.0 | 0.095 | 0.004 | 0.005 | 0.001 | 0.003 | 0.012 | 0.131 | 0.524 |
Manganese (mg) | 0.119 | 0.009 | 0.002 | 0.007 | 0.002 | 0.012 | 0.055 | 0.001 | 0.0 | 0.016 | 0.007 | 0.23 | 0.92 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 26.2 | 0.2 | 0.0 | 0.0 | 1.2 | 0.1 | 28.0 | 112.0 |
Vitamin A, IU (IU) | 0.662 | 0.0 | 138.429 | 0.396 | 0.0 | 0.0 | 2.1 | 23.25 | 0.763 | 2.663 | 53.792 | 222.054 | 888.216 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.032 | 0.0 | 6.922 | 0.02 | 0.0 | 0.0 | 0.0 | 1.163 | 0.038 | 0.15 | 2.63 | 10.954 | 43.816 |
Beta Carotene (mcg) | 0.396 | н/д | 72.657 | 0.207 | 0.0 | 0.0 | 1.26 | 3.836 | 0.114 | 1.088 | 16.974 | 96.533 | 386.132 |
Vitamin E (mg) | 0.08 | н/д | 0.08 | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 | 0.67 | 2.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 34.537 | 0.272 | 0.0 | 0.0 | 9.24 | 13.369 | 0.343 | 0.675 | 30.841 | 89.276 | 357.104 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.01 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.08 | н/д | 0.1 | 0.4 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 5.8 | 1.8 | 0.1 | 12.7 | 21.1 | 84.4 |
Thiamin (mg) | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.381 | 0.0 | 0.01 | 0.001 | 0.013 | 0.022 | 0.43 | 1.72 |
Riboflavin (mg) | 0.001 | 0.001 | 0.005 | 0.0 | 0.0 | 0.298 | 0.013 | 0.003 | 0.0 | 0.001 | 0.01 | 0.332 | 1.328 |
Niacin (mg) | 0.023 | 0.01 | 0.04 | 0.002 | 0.0 | 5.549 | 0.017 | 0.047 | 0.004 | 0.02 | 0.067 | 5.777 | 23.108 |
Pantothenic acid (mg) | н/д | н/д | 0.005 | н/д | 0.0 | 0.75 | 0.084 | 0.022 | 0.004 | 0.011 | 0.06 | 0.936 | 3.744 |
Vitamin B-6 (mg) | 0.004 | н/д | 0.011 | 0.0 | 0.0 | 0.679 | 0.008 | 0.005 | 0.002 | 0.002 | 0.014 | 0.725 | 2.9 |
Folate (mcg) | 0.176 | 0.0 | 0.278 | 0.013 | 0.0 | 0.0 | 0.84 | 3.488 | 0.496 | 0.263 | 7.172 | 12.725 | 50.9 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 1.8 |
Choline (mg) | 0.2 | н/д | 0.1 | 0.0 | 0.0 | 71.1 | 4.3 | 0.7 | 0.2 | 0.8 | 2.0 | 79.5 | 318.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.191 | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.194 | 0.776 |
Threonine (g) | 0.001 | н/д | н/д | н/д | 0.0 | 0.833 | н/д | 0.001 | н/д | 0.006 | 0.005 | 0.847 | 3.388 |
Isoleucine (g) | 0.001 | н/д | н/д | н/д | 0.0 | 0.905 | н/д | 0.001 | н/д | 0.006 | 0.007 | 0.92 | 3.68 |
Leucine (g) | 0.002 | н/д | н/д | н/д | 0.0 | 1.572 | н/д | 0.001 | н/д | 0.011 | 0.005 | 1.591 | 6.364 |
Lysine (g) | 0.001 | н/д | н/д | н/д | 0.0 | 1.715 | н/д | 0.001 | н/д | 0.01 | 0.012 | 1.739 | 6.956 |
Methionine (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.512 | н/д | 0.0 | н/д | 0.003 | 0.005 | 0.52 | 2.08 |
Cystine (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.214 | н/д | 0.001 | н/д | 0.003 | 0.002 | 0.221 | 0.884 |
Phenylalanine (g) | 0.001 | н/д | н/д | н/д | 0.0 | 0.774 | н/д | 0.001 | н/д | 0.006 | 0.007 | 0.79 | 3.16 |
Tyrosine (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.703 | н/д | 0.0 | н/д | 0.005 | 0.005 | 0.713 | 2.852 |
Valine (g) | 0.002 | н/д | н/д | н/д | 0.0 | 0.964 | н/д | 0.001 | н/д | 0.008 | 0.01 | 0.984 | 3.936 |
Arginine (g) | 0.001 | н/д | н/д | н/д | 0.0 | 1.226 | н/д | 0.006 | н/д | 0.01 | 0.017 | 1.26 | 5.04 |
Histidine (g) | 0.001 | н/д | н/д | н/д | 0.0 | 0.798 | н/д | 0.0 | н/д | 0.005 | 0.005 | 0.808 | 3.232 |
Alanine (g) | 0.001 | н/д | н/д | н/д | 0.0 | 1.084 | н/д | 0.002 | н/д | 0.006 | 0.012 | 1.105 | 4.42 |
Aspartic acid (g) | 0.005 | н/д | н/д | н/д | 0.0 | 1.798 | н/д | 0.009 | н/д | 0.015 | 0.026 | 1.853 | 7.412 |
Glutamic acid (g) | 0.004 | н/д | н/д | н/д | 0.0 | 2.941 | н/д | 0.003 | н/д | 0.028 | 0.022 | 2.998 | 11.992 |
Glycine (g) | 0.001 | н/д | н/д | н/д | 0.0 | 0.833 | н/д | 0.001 | н/д | 0.009 | 0.022 | 0.866 | 3.464 |
Proline (g) | 0.001 | н/д | н/д | н/д | 0.0 | 0.75 | н/д | 0.005 | н/д | 0.014 | 0.012 | 0.782 | 3.128 |
Serine (g) | 0.001 | н/д | н/д | н/д | 0.0 | 0.798 | н/д | 0.001 | н/д | 0.008 | 0.007 | 0.815 | 3.26 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.255 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.255 | 381.02 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.262 | н/д | н/д | н/д | 0.0 | н/д | 0.262 | 1.048 |
Saturated Fat (g) | 0.009 | 0.004 | 0.006 | 0.001 | 0.0 | 8.966 | 0.004 | 0.002 | 0.0 | 0.009 | 0.005 | 9.007 | 36.028 |
Phytosterols (mg) | 0.374 | 0.207 | 0.459 | 0.122 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.162 | 4.648 |
Monounsaturated Fat (g) | 0.005 | 0.061 | 0.003 | 0.001 | 0.0 | 10.168 | 0.0 | 0.005 | 0.0 | 0.099 | 0.005 | 10.347 | 41.388 |
Polyunsaturated (g) | 0.006 | 0.008 | 0.022 | 0.001 | 0.0 | 4.703 | 0.0 | 0.005 | 0.0 | 0.036 | 0.007 | 4.788 | 19.152 |