Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp coarsely-grnd black pepper
4 ounce grated parmesean cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
lime peel
0.25g
lime juice
15.13g
oil
3.4g
garlics
1.31g
cilantro
0.64g
salt
0.38g
pork top loin roast
190.51g
garlics
1.31g
jalapeno pepper
3.22g
chiles
130.31g
pine nuts
19.49g
parsley
3.56g
cilantro
0.85g
olive oil
6.75g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.06 0.0 0.08 0.01 0.0 42.65 0.08 0.04 0.94 2.67 0.11 0.02 0.0 46.68 186.72
Total Fat (g) 0.0 0.01 3.4 0.01 0.0 0.0 7.73 0.01 0.02 0.35 13.33 0.03 0.0 6.75 31.64 126.56
Carbohydrates (g) 0.04 1.27 0.0 0.43 0.02 0.0 0.0 0.43 0.19 5.99 2.55 0.23 0.03 0.0 11.19 44.76
Ash (g) 0.0 0.05 0.0 0.02 0.01 0.37 1.92 0.02 0.01 1.71 0.5 0.08 0.01 0.0 4.71 18.84
Calories (kcal) 0.118 3.781 30.056 1.944 0.147 0.0 251.47 1.944 0.966 27.366 131.172 1.283 0.196 59.67 510.112 2040.448
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.28 н/д н/д н/д 0.28 1.12
Sucrose (g) н/д 0.07 н/д н/д н/д н/д н/д н/д н/д н/д 0.67 н/д н/д н/д 0.75 3.0
Glucose (dextrose) (g) н/д 0.09 н/д н/д н/д н/д н/д н/д н/д н/д 0.01 н/д н/д н/д 0.1 0.4
Fructose (g) н/д 0.09 н/д н/д н/д н/д н/д н/д н/д н/д 0.01 н/д н/д н/д 0.11 0.44
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.2 13.73 0.0 0.76 0.59 0.0 139.6 0.76 2.95 121.52 0.44 3.12 0.78 0.0 284.48 1137.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.26 0.0 0.01 0.01 0.0 0.0 0.01 0.11 н/д 0.7 0.03 0.01 0.0 1.15 4.6
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.2 0.7 0.1 0.0 0.0 3.3 13.2
Calcium (mg) 0.335 2.118 0.0 2.362 0.427 0.09 9.525 2.362 0.322 46.913 3.118 4.916 0.57 0.068 73.125 292.5
Iron (mg) 0.0 0.01 0.0 0.02 0.01 0.0 1.03 0.02 0.02 1.73 1.08 0.22 0.02 0.04 4.21 16.84
Magnesium (mg) 0.038 1.21 0.0 0.326 0.166 0.004 49.532 0.326 0.612 5.213 48.921 1.781 0.221 0.0 108.35 433.4
Phosphorus (mg) 0.03 2.118 0.0 1.997 0.306 0.0 428.643 1.997 0.998 14.334 112.071 2.066 0.408 0.0 564.967 2259.868
Potassium (mg) 0.4 17.696 0.0 5.233 3.321 0.03 712.499 5.233 6.923 147.253 116.359 19.736 4.429 0.068 1039.18 4156.72
Sodium (mg) 0.015 0.303 0.0 0.222 0.293 145.343 93.349 0.222 0.032 517.341 0.39 1.995 0.391 0.135 760.029 3040.116
Zinc (mg) 0.0 0.01 0.0 0.02 0.0 0.0 3.43 0.02 0.01 0.12 1.26 0.04 0.0 0.0 4.9 19.6
Copper (mg) 0.0 0.005 0.0 0.004 0.001 0.0 0.114 0.004 0.004 н/д 0.257 0.005 0.002 0.0 0.397 1.588
Manganese (mg) н/д 0.003 н/д 0.022 0.003 0.0 0.019 0.022 0.008 н/д 1.715 0.006 0.004 0.0 1.801 7.204
Selenium (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 52.8 0.2 0.0 0.4 0.1 0.0 0.0 0.0 53.7 214.8
Vitamin A, IU (IU) 0.125 7.563 0.0 0.117 43.019 0.0 0.0 0.117 25.728 164.194 5.652 300.105 57.358 0.0 603.978 2415.912
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.008 0.303 0.0 0.0 2.148 0.0 0.0 0.0 1.288 7.819 0.195 14.998 2.865 0.0 29.623 118.492
Beta Carotene (mcg) 0.018 4.538 0.0 0.065 25.054 0.0 0.0 0.065 14.651 н/д 3.313 180.049 33.405 0.0 261.157 1044.628
Vitamin E (mg) 0.0 0.03 0.31 0.0 0.02 0.0 0.25 0.0 0.02 н/д 1.82 0.03 0.02 0.97 3.46 13.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.045 0.0 0.0 0.209 5.514 0.0 0.0 0.209 15.842 н/д 1.754 198.111 7.353 0.0 229.037 916.148
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.01 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 2.17 0.02 н/д 0.06 2.25 9.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.3 4.5 0.0 0.4 0.2 0.0 0.0 0.4 1.4 44.6 0.2 4.7 0.2 0.0 57.0 228.0
Thiamin (mg) 0.0 0.005 0.0 0.003 0.0 0.0 0.838 0.003 0.005 0.013 0.07 0.003 0.001 0.0 0.94 3.76
Riboflavin (mg) 0.0 0.003 0.0 0.001 0.001 0.0 0.362 0.001 0.002 0.039 0.045 0.004 0.001 0.0 0.46 1.84
Niacin (mg) 0.001 0.021 0.0 0.009 0.007 0.0 10.954 0.009 0.036 0.821 0.856 0.047 0.009 0.0 12.77 51.08
Pantothenic acid (mg) 0.001 0.018 0.0 0.008 0.004 0.0 1.429 0.008 0.007 0.104 0.06 0.014 0.005 0.0 1.658 6.632
Vitamin B-6 (mg) 0.0 0.006 0.0 0.016 0.001 0.0 1.448 0.016 0.016 0.156 0.018 0.003 0.001 0.0 1.682 6.728
Folate (mcg) 0.033 1.513 0.0 0.039 0.395 0.0 0.0 0.039 1.513 70.369 6.627 5.415 0.527 0.0 86.47 345.88
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.97 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.97 3.88
Choline (mg) 0.0 0.8 н/д 0.3 0.1 0.0 113.4 0.3 0.2 н/д 10.9 0.5 0.1 0.0 126.5 506.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.001 н/д 0.0 0.457 0.001 0.001 0.013 0.021 0.002 н/д 0.0 0.496 1.984
Threonine (g) н/д 0.0 0.0 0.002 н/д 0.0 1.924 0.002 0.002 0.039 0.072 0.004 н/д 0.0 2.045 8.18
Isoleucine (g) н/д 0.0 0.0 0.003 н/д 0.0 2.096 0.003 0.001 0.026 0.105 0.004 н/д 0.0 2.238 8.952
Leucine (g) н/д 0.003 0.0 0.004 н/д 0.0 3.639 0.004 0.002 0.052 0.193 0.007 н/д 0.0 3.904 15.616
Lysine (g) н/д 0.003 0.0 0.004 н/д 0.0 3.963 0.004 0.002 0.039 0.105 0.006 н/д 0.0 4.125 16.5
Methionine (g) н/д 0.0 0.0 0.001 н/д 0.0 1.181 0.001 0.001 0.013 0.051 0.001 н/д 0.0 1.249 4.996
Cystine (g) н/д 0.0 0.0 0.001 н/д 0.0 0.495 0.001 0.001 0.013 0.057 0.0 н/д 0.0 0.568 2.272
Phenylalanine (g) н/д 0.002 0.0 0.002 н/д 0.0 1.791 0.002 0.001 0.026 0.101 0.005 н/д 0.0 1.931 7.724
Tyrosine (g) н/д 0.0 0.0 0.001 н/д 0.0 1.619 0.001 0.001 0.026 0.099 0.003 н/д 0.0 1.751 7.004
Valine (g) н/д 0.002 0.0 0.004 н/д 0.0 2.229 0.004 0.002 0.039 0.134 0.006 н/д 0.0 2.42 9.68
Arginine (g) н/д 0.003 0.0 0.008 н/д 0.0 2.839 0.008 0.002 0.039 0.47 0.004 н/д 0.0 3.373 13.492
Histidine (g) н/д 0.0 0.0 0.001 н/д 0.0 1.848 0.001 0.001 0.013 0.066 0.002 н/д 0.0 1.933 7.732
Alanine (g) н/д 0.003 0.0 0.002 н/д 0.0 2.515 0.002 0.002 0.039 0.133 0.007 н/д 0.0 2.702 10.808
Aspartic acid (g) н/д 0.017 0.0 0.006 н/д 0.0 4.172 0.006 0.006 0.13 0.253 0.01 н/д 0.0 4.602 18.408
Glutamic acid (g) н/д 0.011 0.0 0.011 н/д 0.0 6.82 0.011 0.006 0.13 0.571 0.009 н/д 0.0 7.568 30.272
Glycine (g) н/д 0.002 0.0 0.003 н/д 0.0 1.924 0.003 0.002 0.039 0.134 0.005 н/д 0.0 2.111 8.444
Proline (g) н/д 0.005 0.0 0.001 н/д 0.0 1.734 0.001 0.002 0.039 0.131 0.007 н/д 0.0 1.92 7.68
Serine (g) н/д 0.006 0.0 0.002 н/д 0.0 1.848 0.002 0.002 0.039 0.164 0.005 н/д 0.0 2.068 8.272
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 120.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 120.02 480.08
Trans Fat (g) н/д н/д 0.088 н/д н/д н/д 0.038 н/д н/д н/д н/д н/д н/д н/д 0.126 0.504
Saturated Fat (g) 0.0 0.002 0.253 0.001 0.0 0.0 2.362 0.001 0.002 0.039 0.955 0.005 0.0 0.932 4.552 18.208
Phytosterols (mg) 0.088 н/д 8.5 н/д 0.032 0.0 н/д н/д н/д н/д 27.482 0.178 0.043 14.918 51.239 204.956
Monounsaturated Fat (g) 0.0 0.002 0.773 0.0 0.002 0.0 3.048 0.0 0.001 0.026 3.656 0.011 0.002 4.925 12.446 49.784
Polyunsaturated (g) 0.0 0.003 2.215 0.003 0.0 0.0 0.762 0.003 0.01 0.195 6.64 0.004 0.0 0.71 10.548 42.192