CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Grilled yellow pepper cut in 6 pcs Spicy Mango Ketchup see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pork loin
127.01g 		rolls
36.0g 		pepper
16.26g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 28.44 3.71 0.16 н/д 32.31 193.86
Total Fat (g) 5.16 1.22 0.05 н/д 6.43 38.58
Carbohydrates (g) 0.0 19.12 0.98 н/д 20.1 120.6
Ash (g) 1.28 1.04 0.08 н/д 2.4 14.4
Calories (kcal) 167.647 102.96 5.042 н/д 275.648 1653.888
Starch (g) н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.32 н/д 0.32 1.92
Fructose (g) н/д н/д 0.37 н/д 0.37 2.22
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 93.07 10.84 15.0 н/д 118.9 713.4
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.42 0.68 н/д 1.1 6.6
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.8 0.3 н/д 2.1 12.6
Calcium (mg) 6.35 10.8 1.138 н/д 18.289 109.734
Iron (mg) 0.69 0.97 0.07 н/д 1.73 10.38
Magnesium (mg) 33.021 19.44 1.952 н/д 54.413 326.478
Phosphorus (mg) 285.762 57.24 4.228 н/д 347.23 2083.38
Potassium (mg) 474.999 64.8 34.316 н/д 574.115 3444.69
Sodium (mg) 62.233 321.12 0.651 н/д 384.003 2304.018
Zinc (mg) 2.29 0.35 0.04 н/д 2.68 16.08
Copper (mg) 0.076 0.072 0.003 н/д 0.151 0.906
Manganese (mg) 0.013 0.252 0.018 н/д 0.283 1.698
Selenium (mcg) 35.2 10.0 0.0 н/д 45.2 271.2
Vitamin A, IU (IU) 0.0 2.52 509.205 н/д 511.725 3070.35
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 25.533 н/д 25.533 153.198
Beta Carotene (mcg) 0.0 1.44 264.117 н/д 265.557 1593.342
Vitamin E (mg) 0.17 0.12 0.26 н/д 0.54 3.24
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 19.44 8.294 н/д 27.734 166.404
Tocopherol, beta (mg) н/д н/д 0.01 н/д 0.01 0.06
Tocopherol, gamma (mg) н/д н/д 0.02 н/д 0.02 0.12
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 20.8 н/д 20.8 124.8
Thiamin (mg) 0.559 0.137 0.008 н/д 0.704 4.224
Riboflavin (mg) 0.241 0.097 0.015 н/д 0.353 2.118
Niacin (mg) 7.303 1.404 0.159 н/д 8.866 53.196
Pantothenic acid (mg) 0.953 0.137 0.052 н/д 1.141 6.846
Vitamin B-6 (mg) 0.965 0.022 0.047 н/д 1.034 6.204
Folate (mcg) 0.0 35.64 7.481 н/д 43.121 258.726
Vitamin B-12 (mcg) 0.65 0.0 0.0 н/д 0.65 3.9
Choline (mg) 75.6 5.3 0.9 н/д 81.7 490.2
Folic acid (mcg) 0.0 27.72 0.0 н/д 27.72 166.32
Tryptophan (g) 0.305 0.043 0.002 н/д 0.35 2.1
Threonine (g) 1.283 0.112 0.007 н/д 1.401 8.406
Isoleucine (g) 1.397 0.144 0.003 н/д 1.544 9.264
Leucine (g) 2.426 0.256 0.007 н/д 2.688 16.128
Lysine (g) 2.642 0.101 0.007 н/д 2.749 16.494
Methionine (g) 0.787 0.061 0.002 н/д 0.85 5.1
Cystine (g) 0.33 0.079 0.003 н/д 0.413 2.478
Phenylalanine (g) 1.194 0.184 0.008 н/д 1.386 8.316
Tyrosine (g) 1.08 0.094 0.002 н/д 1.175 7.05
Valine (g) 1.486 0.169 0.005 н/д 1.66 9.96
Arginine (g) 1.892 0.144 0.007 н/д 2.043 12.258
Histidine (g) 1.232 0.079 0.003 н/д 1.314 7.884
Alanine (g) 1.676 0.13 0.005 н/д 1.811 10.866
Aspartic acid (g) 2.781 0.191 0.046 н/д 3.018 18.108
Glutamic acid (g) 4.547 1.163 0.034 н/д 5.744 34.464
Glycine (g) 1.283 0.133 0.005 н/д 1.421 8.526
Proline (g) 1.156 0.407 0.003 н/д 1.566 9.396
Serine (g) 1.232 0.184 0.008 н/д 1.424 8.544
Cholesterol (mg) 80.013 0.0 0.0 н/д 80.013 480.078
Trans Fat (g) 0.025 н/д н/д н/д 0.025 0.15
Saturated Fat (g) 1.575 0.22 0.005 н/д 1.799 10.794
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.032 0.446 0.0 н/д 2.478 14.868
Polyunsaturated (g) 0.508 0.256 0.011 н/д 0.775 4.65