Рецепт Grilled Pork Chops With Spiced Honey Glaze - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
coriander
0.45g |
fennel
0.33g |
cardamom
0.0g |
cloves
0.33g |
sherry vinegar
7.45g |
center-cut pork loin chops
122.82g |
oil salt
4.22g |
bell peppers
32.53g |
olive oil
2.25g |
shallot
0.0g |
garlic
0.44g |
jalapeno
2.15g |
tomatoes
9.4g |
honey
3.5g |
wine vinegar
9.96g |
chicken
13.41g |
butter
9.46g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.05 | н/д | 0.02 | 0.0 | 27.01 | 0.85 | 0.32 | 0.0 | н/д | 0.03 | 0.03 | 0.08 | 0.01 | 0.0 | 2.49 | 0.08 | 31.04 | 186.24 |
Total Fat (g) | 0.08 | 0.05 | н/д | 0.07 | 0.0 | 4.56 | 2.16 | 0.1 | 2.25 | н/д | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 2.02 | 7.67 | 18.99 | 113.94 |
Carbohydrates (g) | 0.25 | 0.17 | н/д | 0.2 | 0.02 | 0.0 | 0.97 | 1.96 | 0.0 | н/д | 0.14 | 0.13 | 0.37 | 2.88 | 0.03 | 0.0 | 0.01 | 7.13 | 42.78 |
Ash (g) | 0.03 | 0.03 | н/д | 0.02 | 0.01 | 1.24 | 0.18 | 0.15 | 0.0 | н/д | 0.01 | 0.01 | 0.05 | 0.01 | 0.02 | 0.11 | 0.0 | 1.85 | 11.1 |
Calories (kcal) | 1.341 | 1.15 | н/д | 1.077 | 1.416 | 155.981 | 24.973 | 10.083 | 19.89 | н/д | 0.648 | 0.644 | 1.693 | 10.64 | 1.892 | 28.823 | 67.816 | 328.067 | 1968.402 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.1 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.13 | 0.78 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.63 | н/д | н/д | н/д | н/д | 0.12 | 1.25 | н/д | н/д | н/д | 2.03 | 12.18 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.74 | н/д | н/д | н/д | н/д | 0.13 | 1.43 | н/д | н/д | н/д | 2.3 | 13.8 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | н/д | н/д | 0.05 | 0.3 |
Alcohol (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.04 | 0.03 | н/д | 0.02 | 7.04 | 90.42 | 0.06 | 29.99 | 0.0 | н/д | 0.25 | 1.97 | 8.89 | 0.6 | 9.41 | 8.85 | 1.7 | 159.27 | 955.62 |
Caffeine (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.13 | 1.37 | 0.0 | н/д | 0.0 | 0.07 | 0.25 | 2.87 | 0.0 | 0.0 | 0.01 | 4.71 | 28.26 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.11 | н/д | н/д | н/д | 0.11 | 0.66 |
Dietary Fiber (g) | 0.2 | 0.1 | н/д | 0.1 | 0.0 | 0.0 | 0.4 | 0.7 | 0.0 | н/д | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 10.8 |
Calcium (mg) | 3.191 | 3.987 | н/д | 2.153 | 0.447 | 22.108 | 3.67 | 2.277 | 0.023 | н/д | 0.787 | 0.215 | 0.94 | 0.21 | 0.598 | 1.475 | 2.27 | 44.349 | 266.094 |
Iron (mg) | 0.07 | 0.06 | н/д | 0.03 | 0.03 | 0.8 | 0.18 | 0.14 | 0.01 | н/д | 0.01 | 0.02 | 0.03 | 0.01 | 0.04 | 0.12 | 0.0 | 1.56 | 9.36 |
Magnesium (mg) | 1.485 | 1.283 | н/д | 0.88 | 0.298 | 31.933 | 5.357 | 3.903 | 0.0 | н/д | 0.109 | 0.408 | 1.034 | 0.07 | 0.398 | 2.681 | 0.189 | 50.03 | 300.18 |
Phosphorus (mg) | 1.841 | 1.623 | н/д | 0.35 | 0.596 | 270.204 | 48.047 | 8.457 | 0.0 | н/д | 0.666 | 0.665 | 2.257 | 0.14 | 0.797 | 19.707 | 2.27 | 357.619 | 2145.714 |
Potassium (mg) | 5.702 | 5.647 | н/д | 3.673 | 2.906 | 444.608 | 20.375 | 68.631 | 0.023 | н/д | 1.744 | 4.615 | 22.286 | 1.82 | 3.884 | 25.338 | 2.27 | 613.521 | 3681.126 |
Sodium (mg) | 0.158 | 0.293 | н/д | 0.81 | 0.596 | 71.236 | 0.127 | 1.301 | 0.045 | н/д | 0.074 | 0.021 | 0.47 | 0.14 | 0.797 | 9.384 | 1.04 | 86.492 | 518.952 |
Zinc (mg) | 0.02 | 0.01 | н/д | 0.0 | 0.0 | 2.28 | 0.22 | 0.08 | 0.0 | н/д | 0.01 | 0.0 | 0.02 | 0.01 | 0.0 | 0.18 | 0.01 | 2.85 | 17.1 |
Copper (mg) | 0.004 | 0.004 | н/д | 0.001 | 0.001 | 0.086 | 0.076 | 0.007 | 0.0 | н/д | 0.001 | 0.003 | 0.006 | 0.001 | 0.001 | 0.007 | 0.002 | 0.199 | 1.194 |
Manganese (mg) | 0.009 | 0.022 | н/д | 0.1 | 0.004 | 0.012 | 0.088 | 0.036 | 0.0 | н/д | 0.007 | 0.005 | 0.01 | 0.003 | 0.005 | 0.003 | 0.0 | 0.303 | 1.818 |
Selenium (mcg) | 0.1 | н/д | н/д | 0.0 | н/д | 44.2 | 3.3 | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 1.9 | 0.1 | 49.8 | 298.8 |
Vitamin A, IU (IU) | 0.0 | 0.45 | н/д | 1.767 | 0.0 | 0.0 | 0.38 | 1018.41 | 0.0 | н/д | 0.039 | 17.152 | 78.33 | 0.0 | 0.0 | 18.769 | 236.364 | 1371.659 | 8229.954 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 5.497 | 63.465 | 68.962 | 413.772 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.023 | н/д | 0.09 | 0.0 | 0.0 | 0.0 | 51.067 | 0.0 | н/д | 0.0 | 0.859 | 3.949 | 0.0 | 0.0 | 5.631 | 64.695 | 126.314 | 757.884 |
Beta Carotene (mcg) | н/д | н/д | н/д | 0.28 | н/д | 0.0 | 0.211 | 528.233 | 0.0 | н/д | 0.022 | 9.767 | 42.221 | 0.0 | н/д | 0.0 | 14.944 | 595.678 | 3574.068 |
Vitamin E (mg) | н/д | н/д | н/д | 0.03 | н/д | 0.16 | 1.53 | 0.51 | 0.32 | н/д | 0.0 | 0.01 | 0.05 | 0.0 | н/д | 0.04 | 0.22 | 2.88 | 17.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 241.948 | 0.0 | н/д | 0.0 | 0.0 | 241.948 | 1451.688 |
Lutein + zeaxanthin (mcg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 16.589 | 0.0 | н/д | 0.07 | 10.562 | 11.566 | 0.0 | н/д | 0.0 | 0.0 | 38.786 | 232.716 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.08 | 0.48 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.05 | 0.02 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.09 | 0.54 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.1 | н/д | 0.3 | 0.0 | 0.0 | 0.0 | 41.5 | 0.0 | н/д | 0.1 | 1.0 | 1.2 | 0.0 | 0.0 | 0.2 | 0.0 | 44.6 | 267.6 |
Thiamin (mg) | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.626 | 0.013 | 0.016 | 0.0 | н/д | 0.001 | 0.003 | 0.004 | 0.0 | н/д | 0.008 | 0.001 | 0.676 | 4.056 |
Riboflavin (mg) | 0.001 | 0.001 | н/д | 0.001 | н/д | 0.246 | 0.012 | 0.029 | 0.0 | н/д | 0.0 | 0.001 | 0.002 | 0.001 | н/д | 0.016 | 0.003 | 0.314 | 1.884 |
Niacin (mg) | 0.01 | 0.02 | н/д | 0.005 | н/д | 8.511 | 0.174 | 0.319 | 0.0 | н/д | 0.003 | 0.024 | 0.055 | 0.004 | н/д | 0.912 | 0.004 | 10.041 | 60.246 |
Pantothenic acid (mg) | н/д | н/д | н/д | н/д | н/д | 0.897 | 0.293 | 0.104 | 0.0 | н/д | 0.003 | 0.005 | 0.008 | 0.002 | н/д | 0.122 | 0.01 | 1.444 | 8.664 |
Vitamin B-6 (mg) | н/д | 0.002 | н/д | 0.002 | н/д | 0.909 | 0.033 | 0.094 | 0.0 | н/д | 0.005 | 0.011 | 0.008 | 0.001 | н/д | 0.047 | 0.0 | 1.112 | 6.672 |
Folate (mcg) | 0.0 | н/д | н/д | 0.31 | н/д | 0.0 | 9.871 | 14.962 | 0.0 | н/д | 0.013 | 1.009 | 1.411 | 0.07 | н/д | 0.804 | 0.284 | 28.734 | 172.404 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.61 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 0.02 | 0.67 | 4.02 |
Choline (mg) | н/д | н/д | н/д | 0.1 | н/д | 71.8 | 2.3 | 1.8 | 0.0 | н/д | 0.1 | 0.2 | 0.6 | 0.1 | н/д | 8.0 | 1.8 | 86.9 | 521.4 |
Folic acid (mcg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | н/д | н/д | н/д | 0.282 | 0.013 | 0.003 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.028 | 0.001 | 0.33 | 1.98 |
Threonine (g) | н/д | 0.002 | н/д | н/д | н/д | 1.216 | 0.035 | 0.013 | 0.0 | н/д | 0.001 | 0.001 | 0.003 | 0.0 | н/д | 0.103 | 0.004 | 1.377 | 8.262 |
Isoleucine (g) | н/д | 0.002 | н/д | н/д | н/д | 1.326 | 0.042 | 0.007 | 0.0 | н/д | 0.001 | 0.001 | 0.002 | 0.0 | н/д | 0.123 | 0.005 | 1.51 | 9.06 |
Leucine (g) | н/д | 0.003 | н/д | н/д | н/д | 2.297 | 0.062 | 0.013 | 0.0 | н/д | 0.001 | 0.002 | 0.003 | 0.0 | н/д | 0.181 | 0.008 | 2.569 | 15.414 |
Lysine (g) | н/д | 0.003 | н/д | н/д | н/д | 2.506 | 0.035 | 0.013 | 0.0 | н/д | 0.001 | 0.001 | 0.003 | 0.0 | н/д | 0.202 | 0.007 | 2.771 | 16.626 |
Methionine (g) | н/д | 0.001 | н/д | н/д | н/д | 0.749 | 0.019 | 0.003 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.066 | 0.002 | 0.841 | 5.046 |
Cystine (g) | н/д | 0.001 | н/д | н/д | н/д | 0.307 | 0.017 | 0.007 | 0.0 | н/д | 0.0 | 0.001 | 0.001 | 0.0 | н/д | 0.034 | 0.001 | 0.368 | 2.208 |
Phenylalanine (g) | н/д | 0.002 | н/д | н/д | н/д | 1.13 | 0.043 | 0.016 | 0.0 | н/д | 0.001 | 0.001 | 0.007 | 0.0 | н/д | 0.097 | 0.004 | 1.301 | 7.806 |
Tyrosine (g) | н/д | 0.001 | н/д | н/д | н/д | 1.032 | 0.025 | 0.003 | 0.0 | н/д | 0.0 | 0.001 | 0.001 | 0.0 | н/д | 0.08 | 0.004 | 1.148 | 6.888 |
Valine (g) | н/д | 0.003 | н/д | н/д | н/д | 1.412 | 0.049 | 0.01 | 0.0 | н/д | 0.001 | 0.001 | 0.002 | 0.0 | н/д | 0.121 | 0.006 | 1.605 | 9.63 |
Arginine (g) | н/д | 0.002 | н/д | н/д | н/д | 1.793 | 0.089 | 0.013 | 0.0 | н/д | 0.003 | 0.001 | 0.002 | 0.0 | н/д | 0.157 | 0.003 | 2.064 | 12.384 |
Histidine (g) | н/д | 0.001 | н/д | н/д | н/д | 1.167 | 0.024 | 0.007 | 0.0 | н/д | 0.0 | 0.001 | 0.001 | 0.0 | н/д | 0.072 | 0.002 | 1.274 | 7.644 |
Alanine (g) | н/д | 0.003 | н/д | н/д | н/д | 1.584 | 0.041 | 0.01 | 0.0 | н/д | 0.001 | 0.001 | 0.003 | 0.0 | н/д | 0.146 | 0.003 | 1.792 | 10.752 |
Aspartic acid (g) | н/д | 0.006 | н/д | н/д | н/д | 2.641 | 0.091 | 0.091 | 0.0 | н/д | 0.002 | 0.004 | 0.013 | 0.001 | н/д | 0.223 | 0.006 | 3.077 | 18.462 |
Glutamic acid (g) | н/д | 0.01 | н/д | н/д | н/д | 4.311 | 0.207 | 0.068 | 0.0 | н/д | 0.004 | 0.004 | 0.04 | 0.001 | н/д | 0.363 | 0.017 | 5.025 | 30.15 |
Glycine (g) | н/д | 0.004 | н/д | н/д | н/д | 1.216 | 0.054 | 0.01 | 0.0 | н/д | 0.001 | 0.001 | 0.002 | 0.0 | н/д | 0.164 | 0.002 | 1.453 | 8.718 |
Proline (g) | н/д | 0.003 | н/д | н/д | н/д | 1.093 | 0.044 | 0.007 | 0.0 | н/д | 0.0 | 0.001 | 0.002 | 0.003 | н/д | 0.122 | 0.008 | 1.283 | 7.698 |
Serine (g) | н/д | 0.003 | н/д | н/д | н/д | 1.167 | 0.04 | 0.016 | 0.0 | н/д | 0.001 | 0.001 | 0.003 | 0.0 | н/д | 0.088 | 0.005 | 1.324 | 7.944 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 84.746 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 10.055 | 20.335 | 115.136 | 690.816 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.037 | 0.007 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.044 | 0.264 |
Saturated Fat (g) | 0.004 | 0.002 | н/д | 0.018 | 0.0 | 1.351 | 0.298 | 0.01 | 0.311 | н/д | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | 0.578 | 4.859 | 7.435 | 44.61 |
Phytosterols (mg) | 0.207 | 0.22 | н/д | 0.853 | н/д | н/д | н/д | н/д | 4.973 | н/д | н/д | н/д | 0.658 | н/д | н/д | н/д | н/д | 6.911 | 41.466 |
Monounsaturated Fat (g) | 0.061 | 0.033 | н/д | 0.005 | н/д | 1.658 | 0.34 | 0.0 | 1.642 | н/д | 0.0 | 0.001 | 0.003 | 0.0 | н/д | 0.837 | 1.988 | 6.567 | 39.402 |
Polyunsaturated (g) | 0.008 | 0.006 | н/д | 0.024 | н/д | 0.516 | 1.446 | 0.023 | 0.237 | н/д | 0.001 | 0.007 | 0.008 | 0.0 | н/д | 0.433 | 0.288 | 2.995 | 17.97 |