Рецепт Grilled Pork Chops With Al's Oyster Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	onion 24.75g	pepper 12.2g	pepper 12.2g	shallots 2.2g	garlic 1.85g	oysters 113.4g	cream 120.0g	crystal 3.7g	worcestershire sauce 8.5g	bread 177.44g	eggs 73.92g	onions 6.0g	onions 6.0g	Всего в порции	Всего в рецепте
Protein (g)	0.27	0.1	0.12	0.06	0.12	5.92	2.46	0.01	0.0	20.85	9.3	0.11	0.11	39.43	157.72
Total Fat (g)	0.02	0.02	0.04	0.0	0.01	1.76	44.4	0.0	0.0	3.25	7.35	0.01	0.01	56.87	227.48
Carbohydrates (g)	2.31	0.57	0.74	0.37	0.61	6.27	3.35	3.06	1.65	100.15	0.57	0.44	0.44	120.52	482.08
Ash (g)	0.09	0.05	0.06	0.02	0.03	1.7	0.54	0.01	0.17	3.87	0.64	0.05	0.05	7.26	29.04
Calories (kcal)	9.9	2.44	3.781	1.584	2.755	66.905	414.0	11.906	6.63	512.802	105.706	1.92	1.92	1142.247	4568.988
Starch (g)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.25	0.01	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.08	н/д	н/д	0.34	1.36
Glucose (dextrose) (g)	0.49	0.14	0.24	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.16	н/д	н/д	1.02	4.08
Fructose (g)	0.32	0.14	0.28	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.08	н/д	н/д	0.81	3.24
Lactose (g)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.08	н/д	н/д	0.08	0.32
Maltose (g)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.08	н/д	н/д	0.08	0.32
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	22.05	11.45	11.25	1.76	1.08	97.75	69.25	0.62	6.68	49.35	56.06	5.39	5.39	338.07	1352.28
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.05	0.29	0.51	н/д	0.02	н/д	0.13	2.98	0.85	4.54	0.57	0.14	0.14	11.23	44.92
Galactose (g)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.08	н/д	н/д	0.08	0.32
Dietary Fiber (g)	0.4	0.2	0.3	н/д	0.0	0.0	0.0	0.1	0.0	4.3	0.0	0.2	0.2	5.6	22.4
Calcium (mg)	5.693	1.22	0.854	0.814	3.346	49.895	78.0	0.666	9.095	78.074	39.178	4.32	4.32	275.473	1101.892
Iron (mg)	0.05	0.04	0.05	0.03	0.03	6.55	0.04	0.01	0.45	6.44	1.35	0.09	0.09	15.22	60.88
Magnesium (mg)	2.475	1.22	1.464	0.462	0.462	37.421	8.4	0.148	1.105	49.683	8.87	1.2	1.2	114.11	456.44
Phosphorus (mg)	7.178	2.44	3.171	1.32	2.829	105.46	74.4	0.185	5.1	202.282	141.187	2.22	2.22	549.99	2199.96
Potassium (mg)	36.135	21.346	25.737	7.348	7.413	140.613	90.0	2.071	68.0	227.123	99.053	16.56	16.56	757.958	3031.832
Sodium (mg)	0.99	0.366	0.488	0.264	0.314	201.848	45.6	3.624	83.3	1153.36	103.488	0.96	0.96	1595.561	6382.244
Zinc (mg)	0.04	0.02	0.03	0.01	0.02	43.0	0.28	0.0	0.02	1.65	0.82	0.02	0.02	45.93	183.72
Copper (mg)	0.01	0.009	0.002	0.002	0.006	0.839	0.012	0.001	0.017	0.248	0.074	0.005	0.005	1.23	4.92
Manganese (mg)	0.032	0.015	0.013	0.006	0.031	0.442	0.0	0.004	н/д	0.923	0.03	0.01	0.01	1.515	6.06
Selenium (mcg)	0.1	0.0	0.0	0.0	0.3	72.2	0.6	0.0	0.0	48.1	23.4	0.0	0.0	144.9	579.6
Vitamin A, IU (IU)	0.495	45.131	381.904	26.18	0.166	28.349	1764.0	0.703	6.715	0.0	359.99	59.82	59.82	2733.273	10933.092
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	9.072	486.0	0.0	0.085	0.0	102.749	0.0	0.0	597.906	2391.624
Vitamin A, RAE (mcg_RAE)	0.0	2.196	19.15	1.32	0.0	9.072	493.2	0.037	0.425	0.0	103.488	3.0	3.0	634.887	2539.548
Beta Carotene (mcg)	0.248	25.371	198.087	н/д	0.092	н/д	86.4	0.333	3.655	0.0	7.392	35.88	35.88	393.338	1573.352
Vitamin E (mg)	0.0	0.05	0.19	н/д	0.0	н/д	1.27	0.0	0.01	0.32	0.72	0.03	0.03	2.63	10.52
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	62.4	н/д	н/д	н/д	25.872	н/д	н/д	88.272	353.088
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.99	41.593	6.221	н/д	0.296	н/д	0.0	0.407	4.08	21.293	244.675	68.22	68.22	455.995	1823.98
Tocopherol, beta (mg)	0.0	0.0	0.01	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.01	н/д	н/д	0.02	0.08
Tocopherol, gamma (mg)	0.0	0.0	0.02	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.37	н/д	н/д	0.39	1.56
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.01	н/д	н/д	0.02	0.08
Vitamin C (mg)	1.8	9.8	15.6	0.2	0.6	5.3	0.7	0.0	1.1	0.4	0.0	1.1	1.1	37.7	150.8
Thiamin (mg)	0.012	0.007	0.006	0.001	0.004	0.125	0.024	0.0	0.006	0.763	0.052	0.004	0.004	1.007	4.028
Riboflavin (mg)	0.007	0.004	0.011	0.0	0.002	0.079	0.132	0.0	0.011	0.515	0.355	0.005	0.005	1.126	4.504
Niacin (mg)	0.03	0.059	0.12	0.004	0.013	1.44	0.048	0.0	0.06	8.446	0.052	0.032	0.032	10.334	41.336
Pantothenic acid (mg)	0.03	0.012	0.039	0.006	0.011	0.181	0.312	н/д	н/д	0.586	1.064	0.005	0.005	2.251	9.004
Vitamin B-6 (mg)	0.03	0.027	0.035	0.008	0.023	0.068	0.036	0.0	0.0	0.177	0.103	0.004	0.004	0.515	2.06
Folate (mcg)	4.703	1.22	5.611	0.748	0.055	20.412	4.8	0.0	0.68	262.611	34.742	3.84	3.84	343.262	1373.048
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.0	18.37	0.22	0.0	0.0	0.0	0.95	0.0	0.0	19.54	78.16
Choline (mg)	1.5	0.7	0.7	н/д	0.4	н/д	20.2	0.1	0.2	26.3	185.6	0.3	0.3	236.3	945.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	207.605	0.0	0.0	0.0	207.605	830.42
Tryptophan (g)	0.002	0.001	0.001	0.001	0.001	0.068	0.036	н/д	н/д	0.213	0.126	0.001	0.001	0.452	1.808
Threonine (g)	0.005	0.005	0.005	0.002	0.003	0.261	0.108	н/д	н/д	0.497	0.414	0.004	0.004	1.308	5.232
Isoleucine (g)	0.002	0.002	0.002	0.002	0.004	0.261	0.144	н/д	н/д	0.657	0.495	0.005	0.005	1.58	6.32
Leucine (g)	0.007	0.005	0.005	0.003	0.006	0.42	0.24	н/д	н/д	1.224	0.806	0.007	0.007	2.729	10.916
Lysine (g)	0.01	0.005	0.005	0.003	0.005	0.442	0.192	н/д	н/д	0.532	0.673	0.005	0.005	1.878	7.512
Methionine (g)	0.0	0.001	0.001	0.001	0.001	0.136	0.06	н/д	н/д	0.266	0.281	0.001	0.001	0.75	3.0
Cystine (g)	0.0	0.001	0.002	н/д	0.001	0.079	0.024	н/д	н/д	0.426	0.2	н/д	н/д	0.734	2.936
Phenylalanine (g)	0.007	0.011	0.006	0.002	0.003	0.215	0.12	н/д	н/д	0.869	0.503	0.004	0.004	1.744	6.976
Tyrosine (g)	0.002	0.001	0.001	0.002	0.001	0.193	0.12	н/д	н/д	0.337	0.37	0.003	0.003	1.033	4.132
Valine (g)	0.005	0.005	0.004	0.002	0.005	0.261	0.168	н/д	н/д	0.763	0.636	0.005	0.005	1.858	7.432
Arginine (g)	0.025	0.004	0.005	0.004	0.012	0.431	0.084	н/д	н/д	0.657	0.606	0.008	0.008	1.842	7.368
Histidine (g)	0.002	0.001	0.002	0.001	0.002	0.113	0.072	н/д	н/д	0.373	0.229	0.002	0.002	0.8	3.2
Alanine (g)	0.005	0.005	0.004	0.002	0.002	0.363	0.084	н/д	н/д	0.586	0.547	0.005	0.005	1.607	6.428
Aspartic acid (g)	0.022	0.026	0.034	0.005	0.009	0.567	0.192	н/д	н/д	0.798	0.983	0.01	0.01	2.657	10.628
Glutamic acid (g)	0.064	0.023	0.026	0.011	0.015	0.805	0.516	н/д	н/д	5.838	1.242	0.023	0.023	8.586	34.344
Glycine (g)	0.007	0.004	0.004	0.003	0.004	0.374	0.048	н/д	н/д	0.639	0.318	0.005	0.005	1.411	5.644
Proline (g)	0.002	0.002	0.002	0.004	0.002	0.238	0.24	н/д	н/д	1.97	0.377	0.007	0.007	2.852	11.408
Serine (g)	0.005	0.006	0.006	0.002	0.004	0.261	0.132	н/д	н/д	0.798	0.717	0.005	0.005	1.941	7.764
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	28.349	164.4	0.0	0.0	0.0	312.682	0.0	0.0	505.431	2021.724
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.01	0.007	0.004	0.0	0.002	0.499	27.636	0.0	0.0	0.887	2.292	0.002	0.002	31.341	125.364
Phytosterols (mg)	3.713	1.098	н/д	0.11	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	4.92	19.68
Monounsaturated Fat (g)	0.002	0.001	0.0	0.0	0.0	0.17	12.828	0.0	0.0	0.621	2.816	0.002	0.002	16.444	65.776
Polyunsaturated (g)	0.005	0.007	0.009	0.001	0.005	0.669	1.644	0.001	0.0	1.402	1.005	0.004	0.004	4.756	19.024