Рецепт Grilled Pork Butt Slices - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pork butt
175.44g |
garlic
0.65g |
parsley
3.56g |
mustard
3.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 32.86 | 0.04 | 0.11 | 0.16 | 33.17 | 132.68 |
Total Fat (g) | 10.02 | 0.0 | 0.03 | 0.15 | 10.2 | 40.8 |
Carbohydrates (g) | 0.0 | 0.22 | 0.23 | 0.2 | 0.64 | 2.56 |
Ash (g) | 1.54 | 0.01 | 0.08 | 0.14 | 1.77 | 7.08 |
Calories (kcal) | 231.581 | 0.972 | 1.283 | 2.513 | 236.348 | 945.392 |
Starch (g) | н/д | н/д | н/д | 0.02 | 0.02 | 0.08 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | 0.02 | 0.08 |
Fructose (g) | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 130.37 | 0.38 | 3.12 | 3.1 | 136.98 | 547.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.03 | 0.03 | 0.07 | 0.28 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 1.2 |
Calcium (mg) | 24.562 | 1.181 | 4.916 | 2.175 | 32.834 | 131.336 |
Iron (mg) | 2.11 | 0.01 | 0.22 | 0.06 | 2.39 | 9.56 |
Magnesium (mg) | 38.597 | 0.163 | 1.781 | 1.838 | 42.379 | 169.516 |
Phosphorus (mg) | 354.389 | 0.998 | 2.066 | 3.975 | 361.428 | 1445.712 |
Potassium (mg) | 594.742 | 2.617 | 19.736 | 5.175 | 622.269 | 2489.076 |
Sodium (mg) | 114.036 | 0.111 | 1.995 | 42.563 | 158.704 | 634.816 |
Zinc (mg) | 5.89 | 0.01 | 0.04 | 0.02 | 5.96 | 23.84 |
Copper (mg) | 0.175 | 0.002 | 0.005 | 0.003 | 0.186 | 0.744 |
Manganese (mg) | 0.018 | 0.011 | 0.006 | 0.016 | 0.05 | 0.2 |
Selenium (mcg) | 49.5 | 0.1 | 0.0 | 1.2 | 50.8 | 203.2 |
Vitamin A, IU (IU) | 0.0 | 0.059 | 300.105 | 2.663 | 302.826 | 1211.304 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 14.998 | 0.15 | 15.148 | 60.592 |
Beta Carotene (mcg) | 0.0 | 0.033 | 180.049 | 1.088 | 181.169 | 724.676 |
Vitamin E (mg) | 0.42 | 0.0 | 0.03 | 0.01 | 0.46 | 1.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.104 | 198.111 | 0.675 | 198.89 | 795.56 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | 0.08 | 0.1 | 0.4 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 4.7 | 0.1 | 5.0 | 20.0 |
Thiamin (mg) | 0.982 | 0.001 | 0.003 | 0.013 | 1.0 | 4.0 |
Riboflavin (mg) | 0.667 | 0.001 | 0.004 | 0.001 | 0.672 | 2.688 |
Niacin (mg) | 7.702 | 0.005 | 0.047 | 0.02 | 7.773 | 31.092 |
Pantothenic acid (mg) | 2.754 | 0.004 | 0.014 | 0.011 | 2.784 | 11.136 |
Vitamin B-6 (mg) | 0.912 | 0.008 | 0.003 | 0.002 | 0.926 | 3.704 |
Folate (mcg) | 0.0 | 0.02 | 5.415 | 0.263 | 5.697 | 22.788 |
Vitamin B-12 (mcg) | 1.6 | 0.0 | 0.0 | 0.0 | 1.6 | 6.4 |
Choline (mg) | 138.2 | 0.2 | 0.5 | 0.8 | 139.7 | 558.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.351 | 0.0 | 0.002 | 0.0 | 0.353 | 1.412 |
Threonine (g) | 1.474 | 0.001 | 0.004 | 0.006 | 1.485 | 5.94 |
Isoleucine (g) | 1.614 | 0.001 | 0.004 | 0.006 | 1.625 | 6.5 |
Leucine (g) | 2.807 | 0.002 | 0.007 | 0.011 | 2.827 | 11.308 |
Lysine (g) | 3.053 | 0.002 | 0.006 | 0.01 | 3.071 | 12.284 |
Methionine (g) | 0.912 | 0.001 | 0.001 | 0.003 | 0.917 | 3.668 |
Cystine (g) | 0.386 | 0.0 | 0.0 | 0.003 | 0.39 | 1.56 |
Phenylalanine (g) | 1.386 | 0.001 | 0.005 | 0.006 | 1.399 | 5.596 |
Tyrosine (g) | 1.246 | 0.001 | 0.003 | 0.005 | 1.254 | 5.016 |
Valine (g) | 1.719 | 0.002 | 0.006 | 0.008 | 1.735 | 6.94 |
Arginine (g) | 2.193 | 0.004 | 0.004 | 0.01 | 2.211 | 8.844 |
Histidine (g) | 1.421 | 0.001 | 0.002 | 0.005 | 1.428 | 5.712 |
Alanine (g) | 1.93 | 0.001 | 0.007 | 0.006 | 1.944 | 7.776 |
Aspartic acid (g) | 3.211 | 0.003 | 0.01 | 0.015 | 3.239 | 12.956 |
Glutamic acid (g) | 5.246 | 0.005 | 0.009 | 0.028 | 5.288 | 21.152 |
Glycine (g) | 1.474 | 0.001 | 0.005 | 0.009 | 1.489 | 5.956 |
Proline (g) | 1.333 | 0.001 | 0.007 | 0.014 | 1.355 | 5.42 |
Serine (g) | 1.421 | 0.001 | 0.005 | 0.008 | 1.435 | 5.74 |
Cholesterol (mg) | 105.264 | 0.0 | 0.0 | 0.0 | 105.264 | 421.056 |
Trans Fat (g) | 0.07 | н/д | н/д | 0.0 | 0.071 | 0.284 |
Saturated Fat (g) | 3.509 | 0.001 | 0.005 | 0.009 | 3.523 | 14.092 |
Phytosterols (mg) | н/д | н/д | 0.178 | н/д | 0.178 | 0.712 |
Monounsaturated Fat (g) | 4.351 | 0.0 | 0.011 | 0.099 | 4.46 | 17.84 |
Polyunsaturated (g) | 1.088 | 0.002 | 0.004 | 0.036 | 1.129 | 4.516 |