Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Extra virgin olive oil Salt and freshly cracked black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		orange juice
496.0g 		balsamic vinegar
127.5g 		kosher salt
6.0g 		pepper
12.8g 		pork loin
381.02g 		apples
327.6g 		Всего в порции Всего в рецепте
Protein (g) 3.47 0.62 0.0 1.4 85.31 0.85 91.66 91.66
Total Fat (g) 0.99 0.0 0.0 0.42 15.47 0.56 17.44 17.44
Carbohydrates (g) 51.58 21.71 0.0 8.3 0.0 45.24 126.83 126.83
Ash (g) 1.98 0.47 5.99 0.55 3.85 0.62 13.47 13.47
Calories (kcal) 223.2 112.2 0.0 32.64 502.941 170.352 1041.333 1041.333
Starch (g) н/д н/д н/д н/д н/д 0.16 0.16 0.16
Sucrose (g) н/д 0.0 н/д н/д н/д 6.78 6.78 6.78
Glucose (dextrose) (g) н/д 9.65 н/д н/д н/д 7.96 17.61 17.61
Fructose (g) н/д 9.41 н/д н/д н/д 19.33 28.74 28.74
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 437.97 97.47 0.01 1.35 279.21 280.29 1096.3 1096.3
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 41.66 19.06 0.0 0.08 0.0 34.04 94.84 94.84
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.0 н/д 0.0 3.4 0.0 7.9 12.2 12.2
Calcium (mg) 54.56 34.425 1.44 55.936 19.051 19.656 185.068 185.068
Iron (mg) 0.99 0.92 0.02 3.69 2.06 0.39 8.07 8.07
Magnesium (mg) 54.56 15.3 0.06 24.832 99.064 16.38 210.196 210.196
Phosphorus (mg) 84.32 24.225 0.0 22.144 857.285 36.036 1024.01 1024.01
Potassium (mg) 992.0 142.8 0.48 161.152 1424.998 350.532 3071.962 3071.962
Sodium (mg) 4.96 29.325 2325.48 5.632 186.698 3.276 2555.371 2555.371
Zinc (mg) 0.25 0.1 0.01 0.18 6.86 0.13 7.53 7.53
Copper (mg) 0.198 0.038 0.002 0.145 0.229 0.098 0.71 0.71
Manganese (mg) 0.05 0.166 0.006 0.721 0.038 0.131 1.111 1.111
Selenium (mcg) 0.5 н/д 0.0 0.4 105.5 0.0 106.4 106.4
Vitamin A, IU (IU) 992.0 0.0 0.0 38.272 0.0 176.904 1207.176 1207.176
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 49.6 0.0 0.0 1.92 0.0 9.828 61.348 61.348
Beta Carotene (mcg) 163.68 н/д 0.0 19.968 0.0 88.452 272.1 272.1
Vitamin E (mg) 0.2 н/д 0.0 0.09 0.5 0.59 1.38 1.38
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.768 0.0 0.0 0.768 0.768
Lutein + zeaxanthin (mcg) 570.4 н/д 0.0 26.24 0.0 95.004 691.644 691.644
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.58 н/д 0.0 0.58 0.58
Tocopherol, delta (mg) н/д н/д н/д 0.01 н/д 0.0 0.01 0.01
Vitamin C (mg) 248.0 0.0 0.0 2.7 0.0 15.1 265.8 265.8
Thiamin (mg) 0.446 н/д 0.0 0.014 1.676 0.066 2.202 2.202
Riboflavin (mg) 0.149 н/д 0.0 0.031 0.724 0.098 1.002 1.002
Niacin (mg) 1.984 н/д 0.0 0.146 21.908 0.295 24.333 24.333
Pantothenic acid (mg) 0.942 н/д 0.0 н/д 2.858 0.197 3.997 3.997
Vitamin B-6 (mg) 0.198 н/д 0.0 0.044 2.896 0.131 3.269 3.269
Folate (mcg) 148.8 н/д 0.0 1.28 0.0 9.828 159.908 159.908
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 1.94 0.0 1.94 1.94
Choline (mg) 30.8 н/д 0.0 1.4 226.7 11.1 270.0 270.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 н/д 0.914 0.0 0.914 0.914
Threonine (g) 0.05 н/д 0.0 н/д 3.848 0.033 3.931 3.931
Isoleucine (g) 0.05 н/д 0.0 н/д 4.191 0.033 4.274 4.274
Leucine (g) 0.05 н/д 0.0 н/д 7.277 0.033 7.36 7.36
Lysine (g) 0.05 н/д 0.0 н/д 7.925 0.033 8.007 8.007
Methionine (g) 0.0 н/д 0.0 н/д 2.362 0.0 2.362 2.362
Cystine (g) 0.05 н/д 0.0 н/д 0.991 0.0 1.04 1.04
Phenylalanine (g) 0.05 н/д 0.0 н/д 3.582 0.033 3.664 3.664
Tyrosine (g) 0.0 н/д 0.0 н/д 3.239 0.0 3.239 3.239
Valine (g) 0.05 н/д 0.0 н/д 4.458 0.033 4.54 4.54
Arginine (g) 0.248 н/д 0.0 н/д 5.677 0.033 5.958 5.958
Histidine (g) 0.0 н/д 0.0 н/д 3.696 0.033 3.729 3.729
Alanine (g) 0.099 н/д 0.0 н/д 5.029 0.033 5.161 5.161
Aspartic acid (g) 0.397 н/д 0.0 н/д 8.344 0.229 8.97 8.97
Glutamic acid (g) 0.149 н/д 0.0 н/д 13.64 0.098 13.887 13.887
Glycine (g) 0.05 н/д 0.0 н/д 3.848 0.033 3.931 3.931
Proline (g) 0.198 н/д 0.0 н/д 3.467 0.033 3.698 3.698
Serine (g) 0.05 н/д 0.0 н/д 3.696 0.033 3.778 3.778
Cholesterol (mg) 0.0 н/д 0.0 0.0 240.04 0.0 240.04 240.04
Trans Fat (g) н/д 0.0 н/д н/д 0.076 н/д 0.076 0.076
Saturated Fat (g) 0.099 0.0 0.0 0.125 4.725 0.098 5.048 5.048
Phytosterols (mg) н/д н/д 0.0 11.776 н/д 39.312 51.088 51.088
Monounsaturated Fat (g) 0.198 н/д 0.0 0.129 6.096 0.033 6.457 6.457
Polyunsaturated (g) 0.198 н/д 0.0 0.145 1.524 0.164 2.031 2.031