Рецепт Grilled pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Homemade pizza dough
Makes enough for about 4 adults
3/4 cup amaranth flour*
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pizza dough
0.0g 		water
59.25g 		olive oil
3.38g 		salt
1.5g 		sugar
3.15g 		bread flour
42.81g 		flour
30.0g 		active
3.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.0 0.0 0.0 0.0 5.13 4.11 1.15 10.39 41.56
Total Fat (g) н/д 0.0 3.38 0.0 0.0 0.71 0.56 0.14 4.78 19.12
Carbohydrates (g) н/д 0.0 0.0 0.0 3.15 31.05 21.77 1.15 57.12 228.48
Ash (g) н/д 0.06 0.0 1.5 0.0 0.2 0.48 0.21 2.45 9.8
Calories (kcal) н/д 0.0 29.835 0.0 12.191 154.553 101.7 8.85 307.129 1228.516
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 59.19 0.0 0.0 0.0 5.72 3.08 0.23 68.22 272.88
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.0 3.15 0.13 0.12 0.0 3.4 13.6
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0 1.0 3.7 0.6 5.3 21.2
Calcium (mg) н/д 1.778 0.034 0.36 0.032 6.422 10.2 1.92 20.745 82.98
Iron (mg) н/д 0.0 0.02 0.0 0.0 1.89 1.16 0.5 3.57 14.28
Magnesium (mg) н/д 0.593 0.0 0.015 0.0 10.703 41.4 2.94 55.651 222.604
Phosphorus (mg) н/д 0.0 0.0 0.0 0.0 41.528 103.8 38.7 184.028 736.112
Potassium (mg) н/д 0.0 0.034 0.12 0.063 42.813 121.5 60.0 224.529 898.116
Sodium (mg) н/д 2.37 0.068 581.37 0.0 0.856 1.5 1.5 587.664 2350.656
Zinc (mg) н/д 0.01 0.0 0.0 0.0 0.36 0.88 0.19 1.44 5.76
Copper (mg) н/д 0.006 0.0 0.0 0.0 0.077 0.114 0.015 0.212 0.848
Manganese (mg) н/д 0.0 0.0 0.002 0.0 0.338 1.14 0.017 1.496 5.984
Selenium (mcg) н/д 0.0 0.0 0.0 0.0 17.0 21.2 0.7 38.9 155.6
Vitamin A, IU (IU) н/д 0.0 0.0 0.0 0.0 0.856 2.7 0.03 3.586 14.344
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) н/д 0.0 0.0 0.0 0.0 0.428 1.5 0.0 1.928 7.712
Vitamin E (mg) н/д 0.0 0.48 0.0 0.0 0.17 0.25 0.0 0.9 3.6
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 33.822 66.0 0.0 99.822 399.288
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.09 н/д н/д 0.09 0.36
Tocopherol, gamma (mg) н/д н/д 0.03 н/д н/д 0.62 н/д н/д 0.64 2.56
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) н/д 0.0 0.0 0.0 0.0 0.347 0.135 0.071 0.553 2.212
Riboflavin (mg) н/д 0.0 0.0 0.0 0.001 0.218 0.066 0.164 0.449 1.796
Niacin (mg) н/д 0.0 0.0 0.0 0.0 3.232 1.911 1.193 6.336 25.344
Pantothenic acid (mg) н/д 0.0 0.0 0.0 0.0 0.188 0.303 0.339 0.83 3.32
Vitamin B-6 (mg) н/д 0.0 0.0 0.0 0.0 0.017 0.102 0.047 0.166 0.664
Folate (mcg) н/д 0.0 0.0 0.0 0.0 78.347 13.2 70.2 161.747 646.988
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 0.0 0.0 0.0 4.5 9.4 1.0 14.8 59.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 64.219 0.0 0.0 64.219 256.876
Tryptophan (g) н/д н/д 0.0 0.0 н/д 0.06 0.063 0.014 0.137 0.548
Threonine (g) н/д н/д 0.0 0.0 н/д 0.137 0.12 0.06 0.317 1.268
Isoleucine (g) н/д н/д 0.0 0.0 н/д 0.188 0.153 0.065 0.407 1.628
Leucine (g) н/д н/д 0.0 0.0 н/д 0.355 0.279 0.092 0.726 2.904
Lysine (g) н/д н/д 0.0 0.0 н/д 0.098 0.114 0.095 0.307 1.228
Methionine (g) н/д н/д 0.0 0.0 н/д 0.09 0.063 0.023 0.176 0.704
Cystine (g) н/д н/д 0.0 0.0 н/д 0.116 0.096 0.015 0.227 0.908
Phenylalanine (g) н/д н/д 0.0 0.0 н/д 0.253 0.195 0.056 0.503 2.012
Tyrosine (g) н/д н/д 0.0 0.0 н/д 0.141 0.12 0.047 0.309 1.236
Valine (g) н/д н/д 0.0 0.0 н/д 0.214 0.186 0.071 0.471 1.884
Arginine (g) н/д н/д 0.0 0.0 н/д 0.18 0.192 0.064 0.435 1.74
Histidine (g) н/д н/д 0.0 0.0 н/д 0.107 0.096 0.03 0.233 0.932
Alanine (g) н/д н/д 0.0 0.0 н/д 0.158 0.147 0.076 0.381 1.524
Aspartic acid (g) н/д н/д 0.0 0.0 н/д 0.206 0.21 0.117 0.533 2.132
Glutamic acid (g) н/д н/д 0.0 0.0 н/д 1.798 1.299 0.17 3.267 13.068
Glycine (g) н/д н/д 0.0 0.0 н/д 0.176 0.165 0.056 0.396 1.584
Proline (g) н/д н/д 0.0 0.0 н/д 0.604 0.426 0.049 1.079 4.316
Serine (g) н/д н/д 0.0 0.0 н/д 0.248 0.195 0.057 0.5 2.0
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.0 0.466 0.0 0.0 0.103 0.096 0.018 0.683 2.732
Phytosterols (mg) н/д н/д 7.459 0.0 н/д н/д н/д н/д 7.459 29.836
Monounsaturated Fat (g) н/д 0.0 2.462 0.0 0.0 0.06 0.069 0.077 2.668 10.672
Polyunsaturated (g) н/д 0.0 0.355 0.0 0.0 0.313 0.234 0.0 0.902 3.608