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Рецепт Grilled Pineapple With Blueberry Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sugar
55.0g 		honey
84.75g 		cinnamon
1.3g 		pineapple
42.84g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.25 0.05 0.23 0.6 0.6
Total Fat (g) 0.0 0.0 0.02 0.05 0.07 0.07
Carbohydrates (g) 53.95 69.83 1.05 5.62 130.45 130.45
Ash (g) 0.25 0.17 0.05 0.09 0.56 0.56
Calories (kcal) 209.0 257.64 3.211 21.42 491.271 491.271
Starch (g) н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 52.01 0.75 0.0 2.57 55.33 55.33
Glucose (dextrose) (g) 0.74 30.3 0.01 0.74 31.8 31.8
Fructose (g) 0.61 34.7 0.01 0.91 36.23 36.23
Lactose (g) 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 1.22 0.0 0.0 1.22 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.74 14.49 0.14 36.84 52.21 52.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 53.36 69.6 0.03 4.22 127.21 127.21
Galactose (g) 0.0 2.63 0.0 0.0 2.63 2.63
Dietary Fiber (g) 0.0 0.2 0.7 0.6 1.5 1.5
Calcium (mg) 45.65 5.085 13.026 5.569 69.33 69.33
Iron (mg) 0.39 0.36 0.11 0.12 0.98 0.98
Magnesium (mg) 4.95 1.695 0.78 5.141 12.566 12.566
Phosphorus (mg) 2.2 3.39 0.832 3.427 9.849 9.849
Potassium (mg) 73.15 44.07 5.603 46.696 169.519 169.519
Sodium (mg) 15.4 3.39 0.13 0.428 19.348 19.348
Zinc (mg) 0.02 0.19 0.02 0.05 0.28 0.28
Copper (mg) 0.028 0.034 0.004 0.047 0.113 0.113
Manganese (mg) 0.033 0.068 0.227 0.398 0.726 0.726
Selenium (mcg) 0.7 0.7 0.0 0.0 1.4 1.4
Vitamin A, IU (IU) 0.0 0.0 3.835 24.847 28.682 28.682
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.195 1.285 1.48 1.48
Beta Carotene (mcg) 0.0 0.0 1.456 14.994 16.45 16.45
Vitamin E (mg) 0.0 0.0 0.03 0.01 0.04 0.04
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.195 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 0.0 0.0 2.886 0.0 2.886 2.886
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.14 0.0 0.14 0.14
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 20.5 21.0 21.0
Thiamin (mg) 0.0 0.0 0.0 0.034 0.035 0.035
Riboflavin (mg) 0.0 0.034 0.001 0.013 0.047 0.047
Niacin (mg) 0.061 0.102 0.017 0.214 0.394 0.394
Pantothenic acid (mg) 0.072 0.059 0.005 0.09 0.225 0.225
Vitamin B-6 (mg) 0.022 0.017 0.002 0.047 0.088 0.088
Folate (mcg) 0.55 1.695 0.078 7.711 10.034 10.034
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.3 1.9 0.1 2.4 5.6 5.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.001 0.004 0.005 0.005
Threonine (g) н/д 0.0 0.002 0.009 0.01 0.01
Isoleucine (g) н/д 0.008 0.002 0.009 0.019 0.019
Leucine (g) н/д 0.008 0.003 0.009 0.02 0.02
Lysine (g) н/д 0.008 0.003 0.013 0.024 0.024
Methionine (g) н/д 0.0 0.001 0.004 0.005 0.005
Cystine (g) н/д 0.0 0.001 0.004 0.005 0.005
Phenylalanine (g) н/д 0.008 0.002 0.009 0.019 0.019
Tyrosine (g) н/д 0.008 0.002 0.009 0.019 0.019
Valine (g) н/д 0.008 0.003 0.009 0.02 0.02
Arginine (g) н/д 0.008 0.002 0.009 0.019 0.019
Histidine (g) н/д 0.0 0.002 0.004 0.006 0.006
Alanine (g) н/д 0.008 0.002 0.013 0.024 0.024
Aspartic acid (g) н/д 0.025 0.006 0.051 0.083 0.083
Glutamic acid (g) н/д 0.017 0.005 0.034 0.056 0.056
Glycine (g) н/д 0.008 0.003 0.009 0.02 0.02
Proline (g) н/д 0.076 0.005 0.009 0.09 0.09
Serine (g) н/д 0.008 0.003 0.017 0.028 0.028
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.005 0.004 0.009 0.009
Phytosterols (mg) н/д н/д 0.338 2.57 2.908 2.908
Monounsaturated Fat (g) 0.0 0.0 0.003 0.004 0.008 0.008
Polyunsaturated (g) 0.0 0.0 0.001 0.017 0.018 0.018