Рецепт Grilled Pineapple And Bananas With Mango Sorbet - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pineapples
128.52g |
sugar
110.0g |
cinnamon
0.65g |
nutmeg
1.13g |
bananas
261.12g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.69 | 0.13 | 0.03 | 0.0 | 2.85 | 3.7 | 3.7 |
Total Fat (g) | 0.15 | 0.0 | 0.01 | 1.13 | 0.86 | 2.15 | 2.15 |
Carbohydrates (g) | 16.86 | 107.9 | 0.52 | 0.0 | 59.64 | 184.92 | 184.92 |
Ash (g) | 0.28 | 0.5 | 0.02 | 0.0 | 2.14 | 2.94 | 2.94 |
Calories (kcal) | 64.26 | 418.0 | 1.606 | 9.989 | 232.397 | 726.252 | 726.252 |
Starch (g) | 0.0 | н/д | н/д | н/д | 14.05 | 14.05 | 14.05 |
Sucrose (g) | 7.7 | 104.02 | 0.0 | н/д | 6.24 | 117.96 | 117.96 |
Glucose (dextrose) (g) | 2.22 | 1.49 | 0.01 | н/д | 13.0 | 16.72 | 16.72 |
Fructose (g) | 2.72 | 1.22 | 0.01 | н/д | 12.66 | 16.62 | 16.62 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.03 | 0.03 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 110.53 | 1.47 | 0.07 | 0.0 | 195.6 | 307.67 | 307.67 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.66 | 106.72 | 0.01 | 0.0 | 31.93 | 151.33 | 151.33 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.3 | 0.0 | 6.8 | 8.9 | 8.9 |
Calcium (mg) | 16.708 | 91.3 | 6.513 | 0.0 | 13.056 | 127.577 | 127.577 |
Iron (mg) | 0.37 | 0.78 | 0.05 | 0.0 | 0.68 | 1.89 | 1.89 |
Magnesium (mg) | 15.422 | 9.9 | 0.39 | 0.0 | 70.502 | 96.215 | 96.215 |
Phosphorus (mg) | 10.282 | 4.4 | 0.416 | 0.0 | 57.446 | 72.544 | 72.544 |
Potassium (mg) | 140.087 | 146.3 | 2.802 | 0.0 | 934.81 | 1223.998 | 1223.998 |
Sodium (mg) | 1.285 | 30.8 | 0.065 | 0.0 | 2.611 | 34.761 | 34.761 |
Zinc (mg) | 0.15 | 0.03 | 0.01 | 0.0 | 0.39 | 0.59 | 0.59 |
Copper (mg) | 0.141 | 0.055 | 0.002 | н/д | 0.209 | 0.407 | 0.407 |
Manganese (mg) | 1.195 | 0.066 | 0.114 | н/д | 0.705 | 2.08 | 2.08 |
Selenium (mcg) | 0.1 | 1.3 | 0.0 | 0.0 | 2.6 | 4.1 | 4.1 |
Vitamin A, IU (IU) | 74.542 | 0.0 | 1.918 | 0.0 | 167.117 | 243.576 | 243.576 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.856 | 0.0 | 0.098 | 0.0 | 7.834 | 11.787 | 11.787 |
Beta Carotene (mcg) | 44.982 | 0.0 | 0.728 | 0.0 | 67.891 | 113.601 | 113.601 |
Vitamin E (mg) | 0.03 | 0.0 | 0.02 | 0.0 | 0.26 | 0.3 | 0.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.098 | 0.098 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.443 | 0.0 | 57.446 | 58.889 | 58.889 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.07 | н/д | 0.05 | 0.12 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.03 | 0.03 |
Vitamin C (mg) | 61.4 | 0.0 | 0.0 | 0.0 | 22.7 | 84.2 | 84.2 |
Thiamin (mg) | 0.103 | 0.0 | 0.0 | 0.0 | 0.078 | 0.181 | 0.181 |
Riboflavin (mg) | 0.039 | 0.0 | 0.0 | 0.0 | 0.183 | 0.222 | 0.222 |
Niacin (mg) | 0.643 | 0.121 | 0.009 | 0.0 | 1.75 | 2.522 | 2.522 |
Pantothenic acid (mg) | 0.27 | 0.143 | 0.002 | 0.0 | 0.862 | 1.277 | 1.277 |
Vitamin B-6 (mg) | 0.141 | 0.044 | 0.001 | 0.0 | 0.966 | 1.153 | 1.153 |
Folate (mcg) | 23.134 | 1.1 | 0.039 | 0.0 | 52.224 | 76.497 | 76.497 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 7.1 | 2.5 | 0.1 | н/д | 25.6 | 35.3 | 35.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.013 | н/д | 0.0 | 0.0 | 0.026 | 0.039 | 0.039 |
Threonine (g) | 0.026 | н/д | 0.001 | 0.0 | 0.078 | 0.105 | 0.105 |
Isoleucine (g) | 0.026 | н/д | 0.001 | 0.0 | 0.078 | 0.105 | 0.105 |
Leucine (g) | 0.026 | н/д | 0.002 | 0.0 | 0.183 | 0.21 | 0.21 |
Lysine (g) | 0.039 | н/д | 0.002 | 0.0 | 0.131 | 0.171 | 0.171 |
Methionine (g) | 0.013 | н/д | 0.001 | 0.0 | 0.026 | 0.039 | 0.039 |
Cystine (g) | 0.013 | н/д | 0.0 | 0.0 | 0.026 | 0.039 | 0.039 |
Phenylalanine (g) | 0.026 | н/д | 0.001 | 0.0 | 0.131 | 0.157 | 0.157 |
Tyrosine (g) | 0.026 | н/д | 0.001 | 0.0 | 0.026 | 0.053 | 0.053 |
Valine (g) | 0.026 | н/д | 0.001 | 0.0 | 0.131 | 0.158 | 0.158 |
Arginine (g) | 0.026 | н/д | 0.001 | 0.0 | 0.131 | 0.157 | 0.157 |
Histidine (g) | 0.013 | н/д | 0.001 | 0.0 | 0.209 | 0.223 | 0.223 |
Alanine (g) | 0.039 | н/д | 0.001 | 0.0 | 0.104 | 0.144 | 0.144 |
Aspartic acid (g) | 0.154 | н/д | 0.003 | 0.0 | 0.313 | 0.47 | 0.47 |
Glutamic acid (g) | 0.103 | н/д | 0.002 | 0.0 | 0.392 | 0.497 | 0.497 |
Glycine (g) | 0.026 | н/д | 0.001 | 0.0 | 0.104 | 0.131 | 0.131 |
Proline (g) | 0.026 | н/д | 0.003 | 0.0 | 0.078 | 0.107 | 0.107 |
Serine (g) | 0.051 | н/д | 0.001 | 0.0 | 0.104 | 0.157 | 0.157 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 0.0 | 0.002 | 1.017 | 0.287 | 1.319 | 1.319 |
Phytosterols (mg) | 7.711 | н/д | 0.169 | 0.0 | 41.779 | 49.659 | 49.659 |
Monounsaturated Fat (g) | 0.013 | 0.0 | 0.002 | 0.054 | 0.078 | 0.147 | 0.147 |
Polyunsaturated (g) | 0.051 | 0.0 | 0.0 | 0.0 | 0.183 | 0.235 | 0.235 |