Рецепт Grilled Pineapple - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pineapple
76.93g |
sugar
6.88g |
ginger
0.0g |
lime juice
7.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.42 | 0.01 | н/д | 0.03 | 0.45 | 2.7 |
Total Fat (g) | 0.09 | 0.0 | н/д | 0.01 | 0.1 | 0.6 |
Carbohydrates (g) | 10.09 | 6.74 | н/д | 0.62 | 17.45 | 104.7 |
Ash (g) | 0.17 | 0.03 | н/д | 0.02 | 0.22 | 1.32 |
Calories (kcal) | 38.463 | 26.125 | н/д | 1.833 | 66.421 | 398.526 |
Starch (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 4.61 | 6.5 | н/д | 0.04 | 11.14 | 66.84 |
Glucose (dextrose) (g) | 1.33 | 0.09 | н/д | 0.04 | 1.47 | 8.82 |
Fructose (g) | 1.63 | 0.08 | н/д | 0.04 | 1.75 | 10.5 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 66.16 | 0.09 | н/д | 6.66 | 72.91 | 437.46 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.58 | 6.67 | н/д | 0.12 | 14.37 | 86.22 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | н/д | 0.0 | 1.1 | 6.6 |
Calcium (mg) | 10.0 | 5.706 | н/д | 1.027 | 16.733 | 100.398 |
Iron (mg) | 0.22 | 0.05 | н/д | 0.01 | 0.28 | 1.68 |
Magnesium (mg) | 9.231 | 0.619 | н/д | 0.587 | 10.436 | 62.616 |
Phosphorus (mg) | 6.154 | 0.275 | н/д | 1.027 | 7.456 | 44.736 |
Potassium (mg) | 83.848 | 9.144 | н/д | 8.58 | 101.572 | 609.432 |
Sodium (mg) | 0.769 | 1.925 | н/д | 0.147 | 2.841 | 17.046 |
Zinc (mg) | 0.09 | 0.0 | н/д | 0.01 | 0.1 | 0.6 |
Copper (mg) | 0.085 | 0.003 | н/д | 0.002 | 0.09 | 0.54 |
Manganese (mg) | 0.715 | 0.004 | н/д | 0.001 | 0.721 | 4.326 |
Selenium (mcg) | 0.1 | 0.1 | н/д | 0.0 | 0.2 | 1.2 |
Vitamin A, IU (IU) | 44.617 | 0.0 | н/д | 3.667 | 48.283 | 289.698 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.308 | 0.0 | н/д | 0.147 | 2.454 | 14.724 |
Beta Carotene (mcg) | 26.924 | 0.0 | н/д | 2.2 | 29.124 | 174.744 |
Vitamin E (mg) | 0.02 | 0.0 | н/д | 0.02 | 0.03 | 0.18 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 36.8 | 0.0 | н/д | 2.2 | 39.0 | 234.0 |
Thiamin (mg) | 0.062 | 0.0 | н/д | 0.002 | 0.064 | 0.384 |
Riboflavin (mg) | 0.023 | 0.0 | н/д | 0.001 | 0.025 | 0.15 |
Niacin (mg) | 0.385 | 0.008 | н/д | 0.01 | 0.402 | 2.412 |
Pantothenic acid (mg) | 0.162 | 0.009 | н/д | 0.009 | 0.179 | 1.074 |
Vitamin B-6 (mg) | 0.085 | 0.003 | н/д | 0.003 | 0.09 | 0.54 |
Folate (mcg) | 13.847 | 0.069 | н/д | 0.733 | 14.649 | 87.894 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | 4.2 | 0.2 | н/д | 0.4 | 4.8 | 28.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | н/д | н/д | 0.0 | 0.008 | 0.048 |
Threonine (g) | 0.015 | н/д | н/д | 0.0 | 0.015 | 0.09 |
Isoleucine (g) | 0.015 | н/д | н/д | 0.0 | 0.015 | 0.09 |
Leucine (g) | 0.015 | н/д | н/д | 0.001 | 0.017 | 0.102 |
Lysine (g) | 0.023 | н/д | н/д | 0.001 | 0.025 | 0.15 |
Methionine (g) | 0.008 | н/д | н/д | 0.0 | 0.008 | 0.048 |
Cystine (g) | 0.008 | н/д | н/д | 0.0 | 0.008 | 0.048 |
Phenylalanine (g) | 0.015 | н/д | н/д | 0.001 | 0.016 | 0.096 |
Tyrosine (g) | 0.015 | н/д | н/д | 0.0 | 0.015 | 0.09 |
Valine (g) | 0.015 | н/д | н/д | 0.001 | 0.016 | 0.096 |
Arginine (g) | 0.015 | н/д | н/д | 0.001 | 0.017 | 0.102 |
Histidine (g) | 0.008 | н/д | н/д | 0.0 | 0.008 | 0.048 |
Alanine (g) | 0.023 | н/д | н/д | 0.001 | 0.025 | 0.15 |
Aspartic acid (g) | 0.092 | н/д | н/д | 0.008 | 0.1 | 0.6 |
Glutamic acid (g) | 0.062 | н/д | н/д | 0.005 | 0.067 | 0.402 |
Glycine (g) | 0.015 | н/д | н/д | 0.001 | 0.016 | 0.096 |
Proline (g) | 0.015 | н/д | н/д | 0.002 | 0.018 | 0.108 |
Serine (g) | 0.031 | н/д | н/д | 0.003 | 0.034 | 0.204 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 0.0 | н/д | 0.001 | 0.008 | 0.048 |
Phytosterols (mg) | 4.616 | н/д | н/д | н/д | 4.616 | 27.696 |
Monounsaturated Fat (g) | 0.008 | 0.0 | н/д | 0.001 | 0.008 | 0.048 |
Polyunsaturated (g) | 0.031 | 0.0 | н/д | 0.001 | 0.032 | 0.192 |