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Рецепт Grilled Pineapple - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pineapple
7.14g 		butter
2.37g 		sugar
2.29g 		curry
0.04g 		vanilla yogurt
20.42g 		coconut
0.87g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.02 0.0 0.01 0.87 0.03 0.96 5.76
Total Fat (g) 0.01 1.92 0.0 0.01 0.03 0.29 2.26 13.56
Carbohydrates (g) 0.94 0.0 2.25 0.02 3.36 0.13 6.7 40.2
Ash (g) 0.02 0.05 0.01 0.0 н/д 0.01 0.09 0.54
Calories (kcal) 3.57 16.969 8.708 0.135 16.538 3.068 48.988 293.928
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.43 н/д 2.17 0.0 н/д н/д 2.59 15.54
Glucose (dextrose) (g) 0.12 н/д 0.03 0.0 н/д н/д 0.15 0.9
Fructose (g) 0.15 н/д 0.03 0.0 н/д н/д 0.18 1.08
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.14 0.38 0.03 0.0 15.95 0.41 22.91 137.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.7 0.0 2.22 0.0 3.36 0.05 6.34 38.04
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.2 1.2
Calcium (mg) 0.928 0.568 1.902 0.199 31.033 0.121 34.752 208.512
Iron (mg) 0.02 0.0 0.02 0.01 0.02 0.02 0.09 0.54
Magnesium (mg) 0.857 0.047 0.206 0.106 2.858 0.277 4.352 26.112
Phosphorus (mg) 0.571 0.568 0.092 0.145 24.092 0.979 26.447 158.682
Potassium (mg) 7.783 0.568 3.048 0.643 39.2 3.085 54.327 325.962
Sodium (mg) 0.071 13.632 0.642 0.022 12.454 0.173 26.994 161.964
Zinc (mg) 0.01 0.0 0.0 0.0 0.15 0.01 0.17 1.02
Copper (mg) 0.008 0.0 0.001 0.0 0.01 0.004 0.023 0.138
Manganese (mg) 0.066 0.0 0.001 0.002 н/д 0.013 0.083 0.498
Selenium (mcg) 0.0 0.0 0.0 0.0 0.6 0.1 0.8 4.8
Vitamin A, IU (IU) 4.141 59.143 0.0 0.411 н/д 0.0 63.695 382.17
Retinol (mcg) 0.0 15.88 0.0 0.0 0.408 0.0 16.289 97.734
Vitamin A, RAE (mcg_RAE) 0.214 16.188 0.0 0.02 0.408 0.0 16.831 100.986
Beta Carotene (mcg) 2.499 3.739 0.0 0.247 0.0 0.0 6.485 38.91
Vitamin E (mg) 0.0 0.05 0.0 0.01 0.0 0.0 0.07 0.42
Vitamin D (IU) н/д 1.325 н/д н/д н/д н/д 1.325 7.95
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 3.4 0.0 0.0 0.0 0.2 0.0 3.6 21.6
Thiamin (mg) 0.006 0.0 0.0 0.0 0.008 0.001 0.015 0.09
Riboflavin (mg) 0.002 0.001 0.0 0.0 0.037 0.0 0.04 0.24
Niacin (mg) 0.036 0.001 0.003 0.001 0.018 0.005 0.064 0.384
Pantothenic acid (mg) 0.015 0.003 0.003 н/д н/д 0.003 0.023 0.138
Vitamin B-6 (mg) 0.008 0.0 0.001 0.0 0.008 0.0 0.018 0.108
Folate (mcg) 1.285 0.071 0.023 0.064 1.838 0.225 3.506 21.036
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.09 0.0 0.1 0.6
Choline (mg) 0.4 0.4 0.1 0.0 2.8 0.1 3.8 22.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 н/д н/д н/д 0.0 0.001 0.006
Threonine (g) 0.001 0.001 н/д н/д н/д 0.001 0.003 0.018
Isoleucine (g) 0.001 0.001 н/д н/д н/д 0.001 0.004 0.024
Leucine (g) 0.001 0.002 н/д н/д н/д 0.002 0.005 0.03
Lysine (g) 0.002 0.002 н/д н/д н/д 0.001 0.005 0.03
Methionine (g) 0.001 0.0 н/д н/д н/д 0.001 0.002 0.012
Cystine (g) 0.001 0.0 н/д н/д н/д 0.001 0.002 0.012
Phenylalanine (g) 0.001 0.001 н/д н/д н/д 0.001 0.004 0.024
Tyrosine (g) 0.001 0.001 н/д н/д н/д 0.001 0.003 0.018
Valine (g) 0.001 0.001 н/д н/д н/д 0.002 0.005 0.03
Arginine (g) 0.001 0.001 н/д н/д н/д 0.005 0.007 0.042
Histidine (g) 0.001 0.0 н/д н/д н/д 0.001 0.002 0.012
Alanine (g) 0.002 0.001 н/д н/д н/д 0.001 0.004 0.024
Aspartic acid (g) 0.009 0.001 н/д н/д н/д 0.003 0.013 0.078
Glutamic acid (g) 0.006 0.004 н/д н/д н/д 0.007 0.017 0.102
Glycine (g) 0.001 0.0 н/д н/д н/д 0.001 0.003 0.018
Proline (g) 0.001 0.002 н/д н/д н/д 0.001 0.005 0.03
Serine (g) 0.003 0.001 н/д н/д н/д 0.001 0.006 0.036
Cholesterol (mg) 0.0 5.088 0.0 0.0 0.408 0.0 5.497 32.982
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 1.216 0.0 0.001 0.022 0.257 1.497 8.982
Phytosterols (mg) 0.428 н/д н/д 0.03 н/д 0.407 0.866 5.196
Monounsaturated Fat (g) 0.001 0.497 0.0 0.002 0.008 0.012 0.521 3.126
Polyunsaturated (g) 0.003 0.072 0.0 0.001 0.002 0.003 0.081 0.486