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Рецепт Grilled Pepper Steak With Bell Pepper Salsa
by Global Cookbook

Grilled Pepper Steak With Bell Pepper Salsa
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  Порций: 4

Ингредиенты

  • 1/3 c. Balsamic vinegar
  • 2 Tbsp. Molasses
  • 1 tsp Dry thyme
  • 1 tsp Vegetable oil
  • 1/4 tsp Salt
  • 1/4 tsp Black pepper
  • 4 x Beef tenderloin steaks, 4 ounces each, about 1 inch thick
  • 3 lrg Shallots, peeled and halved lengthwise
  • 1 lrg Red bell pepper, seeded and quartered, about 8 ounces Cooking spray
  • 4 tsp Coarsely grnd pepper Thyme sprigs, optional

Инструкции

  1. Combine first 10 ingredients in a large zip-top plastic bag. Seal and marinate in refrigerator 30 min. Remove steaks and vegetables from bag, reserving marinade. Place reserved marinade in a small saucepan; bring to a boil. Cook till reduced to 3 Tbsp. (about 2 min.).
  2. Place grill pan coated with cooking spray over medium-high heat till warm. Add in shallots and bell peppers; cook 3 min on each side or possibly till crisp-tender. Chop shallots and bell peppers; place in a small bowl. Stir in reduced marinade; set aside.
  3. Press 1 tsp. coarsely grnd pepper onto 1 side of each steak. Wipe pan clean with paper towels; re-coat with cooking spray. Place pan over medium-high heat till warm. Add in steaks, peppered sides down; cook 3 min on each side or possibly till desired degree of doneness. Add in bell pepper salsa; cook till thoroughly heated. Garnish with thyme sprigs, if you like.
  4. Yield: 4 servings (serving size: 1 steak and 1/2 c. salsa).