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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. finely-minced chives Salt to taste Freshly-grnd black pepper to taste
2 c. coarsely-grnd black peppercorns
3 Tbsp. ancho chile pwdr
8 tsp -bone steaks - (10 to 12 ounce ea) Extra virgin olive oil as needed Salt to taste Grilled Leeks With Herbed Vinaigrette (see recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		olive oil
1.69g 		shallots
4.4g 		garlic
0.3g 		butter
28.25g 		worcestershire sauce
8.59g 		mustard
3.75g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.11 0.02 0.24 0.0 0.16 0.53 4.24
Total Fat (g) 1.69 0.0 0.0 22.91 0.0 0.15 24.76 198.08
Carbohydrates (g) 0.0 0.74 0.1 0.02 1.67 0.2 2.73 21.84
Ash (g) 0.0 0.04 0.0 0.01 0.17 0.14 0.36 2.88
Calories (kcal) 14.918 3.168 0.454 202.553 6.703 2.513 230.307 1842.456
Starch (g) н/д н/д н/д н/д н/д 0.02 0.02 0.16
Sucrose (g) н/д н/д н/д н/д н/д 0.01 0.01 0.08
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.02 0.02 0.16
Fructose (g) н/д н/д н/д н/д н/д 0.01 0.01 0.08
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 3.51 0.18 5.07 6.75 3.1 18.61 148.88
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.0 0.02 0.86 0.03 0.91 7.28
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.0 0.0 0.1 0.1 0.8
Calcium (mg) 0.017 1.628 0.551 6.78 9.195 2.175 20.346 162.768
Iron (mg) 0.01 0.05 0.01 0.01 0.46 0.06 0.59 4.72
Magnesium (mg) 0.0 0.924 0.076 0.565 1.117 1.838 4.52 36.16
Phosphorus (mg) 0.0 2.64 0.466 6.78 5.156 3.975 19.017 152.136
Potassium (mg) 0.017 14.696 1.221 6.78 68.75 5.175 96.639 773.112
Sodium (mg) 0.034 0.528 0.052 3.108 84.219 42.563 130.502 1044.016
Zinc (mg) 0.0 0.02 0.0 0.03 0.02 0.02 0.09 0.72
Copper (mg) 0.0 0.004 0.001 0.006 0.017 0.003 0.031 0.248
Manganese (mg) 0.0 0.013 0.005 0.0 н/д 0.016 0.034 0.272
Selenium (mcg) 0.0 0.1 0.0 0.3 0.0 1.2 1.7 13.6
Vitamin A, IU (IU) 0.0 52.36 0.027 705.968 6.789 2.663 767.806 6142.448
Retinol (mcg) 0.0 0.0 0.0 189.558 0.086 0.0 189.643 1517.144
Vitamin A, RAE (mcg_RAE) 0.0 2.64 0.0 193.23 0.43 0.15 196.45 1571.6
Beta Carotene (mcg) 0.0 н/д 0.015 44.635 3.695 1.088 49.433 395.464
Vitamin E (mg) 0.24 н/д 0.0 0.66 0.01 0.01 0.92 7.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.049 0.0 4.125 0.675 4.849 38.792
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д 0.0 н/д 0.08 0.09 0.72
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.1 0.0 1.1 0.1 1.6 12.8
Thiamin (mg) 0.0 0.003 0.001 0.003 0.006 0.013 0.025 0.2
Riboflavin (mg) 0.0 0.001 0.0 0.008 0.011 0.001 0.022 0.176
Niacin (mg) 0.0 0.009 0.002 0.011 0.06 0.02 0.102 0.816
Pantothenic acid (mg) 0.0 0.013 0.002 0.031 н/д 0.011 0.057 0.456
Vitamin B-6 (mg) 0.0 0.015 0.004 0.0 0.0 0.002 0.021 0.168
Folate (mcg) 0.0 1.496 0.009 0.848 0.688 0.263 3.303 26.424
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.05 0.0 0.0 0.05 0.4
Choline (mg) 0.0 н/д 0.1 5.3 0.2 0.8 6.5 52.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.0 0.003 н/д 0.0 0.005 0.04
Threonine (g) 0.0 0.004 0.0 0.011 н/д 0.006 0.023 0.184
Isoleucine (g) 0.0 0.005 0.001 0.014 н/д 0.006 0.025 0.2
Leucine (g) 0.0 0.007 0.001 0.023 н/д 0.011 0.041 0.328
Lysine (g) 0.0 0.006 0.001 0.02 н/д 0.01 0.036 0.288
Methionine (g) 0.0 0.001 0.0 0.006 н/д 0.003 0.01 0.08
Cystine (g) 0.0 н/д 0.0 0.003 н/д 0.003 0.006 0.048
Phenylalanine (g) 0.0 0.004 0.001 0.011 н/д 0.006 0.022 0.176
Tyrosine (g) 0.0 0.003 0.0 0.011 н/д 0.005 0.02 0.16
Valine (g) 0.0 0.005 0.001 0.017 н/д 0.008 0.03 0.24
Arginine (g) 0.0 0.008 0.002 0.008 н/д 0.01 0.028 0.224
Histidine (g) 0.0 0.002 0.0 0.006 н/д 0.005 0.012 0.096
Alanine (g) 0.0 0.005 0.0 0.008 н/д 0.006 0.02 0.16
Aspartic acid (g) 0.0 0.01 0.001 0.017 н/д 0.015 0.044 0.352
Glutamic acid (g) 0.0 0.023 0.002 0.051 н/д 0.028 0.104 0.832
Glycine (g) 0.0 0.005 0.001 0.006 н/д 0.009 0.021 0.168
Proline (g) 0.0 0.007 0.0 0.023 н/д 0.014 0.044 0.352
Serine (g) 0.0 0.005 0.001 0.014 н/д 0.008 0.027 0.216
Cholesterol (mg) 0.0 0.0 0.0 60.738 0.0 0.0 60.738 485.904
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.233 0.001 0.0 14.512 0.0 0.009 14.756 118.048
Phytosterols (mg) 3.729 0.22 н/д н/д н/д н/д 3.949 31.592
Monounsaturated Fat (g) 1.231 0.0 0.0 5.938 0.0 0.099 7.268 58.144
Polyunsaturated (g) 0.178 0.002 0.001 0.859 0.0 0.036 1.074 8.592