Рецепт Grilled Pear Salad With Lavender Honey And Gorgonzola - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	sherry vinegar 29.8g	mustard 5.0g	shallot 0.0g	endive 441.18g	radicchio 3.64g	pears 320.4g	gorgonzola 113.4g	Всего в порции	Всего в рецепте
Protein (g)	0.01	0.22	н/д	5.51	0.05	1.22	24.27	31.28	31.28
Total Fat (g)	0.0	0.2	н/д	0.88	0.01	0.38	32.59	34.07	34.07
Carbohydrates (g)	0.08	0.27	н/д	14.78	0.16	49.53	2.65	67.48	67.48
Ash (g)	0.05	0.18	н/д	6.22	0.03	1.06	5.79	13.33	13.33
Calories (kcal)	5.662	3.35	н/д	75.001	0.837	185.832	400.302	670.984	670.984
Starch (g)	н/д	0.03	н/д	н/д	н/д	н/д	н/д	0.03	0.03
Sucrose (g)	н/д	0.01	н/д	н/д	н/д	2.5	н/д	2.51	2.51
Glucose (dextrose) (g)	н/д	0.02	н/д	н/д	н/д	8.84	н/д	8.87	8.87
Fructose (g)	н/д	0.01	н/д	н/д	н/д	19.96	н/д	19.97	19.97
Lactose (g)	н/д	0.0	н/д	н/д	н/д	0.03	н/д	0.03	0.03
Maltose (g)	н/д	0.0	н/д	н/д	н/д	0.03	н/д	0.03	0.03
Alcohol (g)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	28.15	4.13	н/д	413.78	3.39	268.21	48.09	765.76	765.76
Caffeine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.04	н/д	1.1	0.02	31.4	0.57	33.13	33.13
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	н/д	13.7	0.0	9.9	0.0	23.8	23.8
Calcium (mg)	1.788	2.9	н/д	229.414	0.692	28.836	598.752	862.381	862.381
Iron (mg)	0.13	0.08	н/д	3.66	0.02	0.54	0.35	4.79	4.79
Magnesium (mg)	1.192	2.45	н/д	66.177	0.473	22.428	26.082	118.802	118.802
Phosphorus (mg)	2.384	5.3	н/д	123.53	1.456	35.244	438.858	606.772	606.772
Potassium (mg)	11.622	6.9	н/д	1385.305	10.993	381.276	290.304	2086.4	2086.4
Sodium (mg)	2.384	56.75	н/д	97.06	0.801	3.204	1581.93	1742.128	1742.128
Zinc (mg)	0.01	0.03	н/д	3.49	0.02	0.32	3.02	6.89	6.89
Copper (mg)	0.003	0.005	н/д	0.441	0.012	0.256	0.045	0.763	0.763
Manganese (mg)	0.015	0.021	н/д	1.853	0.005	0.16	0.011	2.065	2.065
Selenium (mcg)	н/д	1.6	н/д	0.9	0.0	0.3	16.4	19.3	19.3
Vitamin A, IU (IU)	0.0	3.55	н/д	9560.371	0.983	73.692	865.242	10503.837	10503.837
Retinol (mcg)	н/д	0.0	н/д	0.0	0.0	0.0	217.728	217.728	217.728
Vitamin A, RAE (mcg_RAE)	0.0	0.2	н/д	476.474	0.036	3.204	224.532	704.447	704.447
Beta Carotene (mcg)	н/д	1.45	н/д	5735.34	0.582	41.652	83.916	5862.94	5862.94
Vitamin E (mg)	н/д	0.02	н/д	1.94	0.08	0.38	0.28	2.71	2.71
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.9	н/д	0.0	321.485	144.18	0.0	466.565	466.565
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.1	н/д	н/д	н/д	0.1	н/д	0.2	0.2
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.1	0.1	н/д	28.7	0.3	13.5	0.0	42.6	42.6
Thiamin (mg)	н/д	0.017	н/д	0.353	0.001	0.032	0.034	0.437	0.437
Riboflavin (mg)	н/д	0.002	н/д	0.353	0.001	0.096	0.431	0.883	0.883
Niacin (mg)	н/д	0.026	н/д	1.765	0.009	0.513	1.157	3.47	3.47
Pantothenic acid (mg)	н/д	0.015	н/д	3.971	0.01	0.16	1.962	6.117	6.117
Vitamin B-6 (mg)	н/д	0.003	н/д	0.088	0.002	0.096	0.193	0.382	0.382
Folate (mcg)	н/д	0.35	н/д	626.476	2.184	22.428	40.824	692.262	692.262
Vitamin B-12 (mcg)	н/д	0.0	н/д	0.0	0.0	0.0	1.38	1.38	1.38
Choline (mg)	н/д	1.1	н/д	74.1	0.4	16.3	17.5	109.4	109.4
Folic acid (mcg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	н/д	0.044	0.001	0.0	0.352	0.397	0.397
Threonine (g)	н/д	0.009	н/д	0.221	0.001	0.032	0.896	1.158	1.158
Isoleucine (g)	н/д	0.008	н/д	0.309	0.003	0.032	1.27	1.622	1.622
Leucine (g)	н/д	0.015	н/д	0.441	0.002	0.064	2.177	2.7	2.7
Lysine (g)	н/д	0.014	н/д	0.265	0.002	0.064	2.098	2.442	2.442
Methionine (g)	н/д	0.004	н/д	0.044	0.0	0.0	0.658	0.706	0.706
Cystine (g)	н/д	0.004	н/д	0.044	н/д	0.0	0.125	0.173	0.173
Phenylalanine (g)	н/д	0.009	н/д	0.221	0.001	0.032	1.236	1.498	1.498
Tyrosine (g)	н/д	0.007	н/д	0.176	н/д	0.0	1.474	1.658	1.658
Valine (g)	н/д	0.01	н/д	0.265	0.003	0.064	1.769	2.11	2.11
Arginine (g)	н/д	0.013	н/д	0.265	0.004	0.032	0.805	1.119	1.119
Histidine (g)	н/д	0.006	н/д	0.088	0.001	0.0	0.862	0.957	0.957
Alanine (g)	н/д	0.009	н/д	0.265	н/д	0.032	0.726	1.031	1.031
Aspartic acid (g)	н/д	0.02	н/д	0.574	н/д	0.352	1.633	2.579	2.579
Glutamic acid (g)	н/д	0.038	н/д	0.75	н/д	0.096	5.874	6.758	6.758
Glycine (g)	н/д	0.012	н/д	0.265	н/д	0.032	0.465	0.774	0.774
Proline (g)	н/д	0.019	н/д	0.265	н/д	0.064	2.381	2.729	2.729
Serine (g)	н/д	0.011	н/д	0.221	н/д	0.064	1.27	1.565	1.565
Cholesterol (mg)	н/д	0.0	н/д	0.0	0.0	0.0	85.05	85.05	85.05
Trans Fat (g)	0.0	0.001	н/д	н/д	н/д	н/д	н/д	0.001	0.001
Saturated Fat (g)	0.0	0.013	н/д	0.221	0.002	0.032	21.172	21.439	21.439
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	25.632	н/д	25.632	25.632
Monounsaturated Fat (g)	н/д	0.132	н/д	0.0	0.0	0.096	8.823	9.051	9.051
Polyunsaturated (g)	н/д	0.048	н/д	0.397	0.004	0.096	0.907	1.452	1.452