Рецепт Grilled Pear Salad With Bacon, Roquefort And Port Vinaigrett - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 x Bosc pears sliced Nonstick vegetable oil spray

2 c. ruby Port

1 x shallot sliced

3 Tbsp. red wine vinegar Salt to taste Freshly-grnd black pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	walnut 8.78g	bacon 37.8g	shallot 0.0g	olive oil 36.0g	greens 350.0g	roquefort cheese 29.57g	Всего в порции	Всего в рецепте
Protein (g)	1.34	4.38	н/д	0.0	15.65	6.37	27.74	166.44
Total Fat (g)	5.72	17.03	н/д	36.0	2.17	9.06	69.98	419.88
Carbohydrates (g)	1.2	0.25	н/д	0.0	39.83	0.59	41.87	251.22
Ash (g)	0.16	0.95	н/д	0.0	3.92	1.9	6.93	41.58
Calories (kcal)	57.389	173.124	н/д	318.24	241.5	109.126	899.378	5396.268
Starch (g)	0.01	н/д	н/д	н/д	14.14	н/д	14.15	84.9
Sucrose (g)	0.21	н/д	н/д	н/д	9.1	н/д	9.31	55.86
Glucose (dextrose) (g)	0.01	н/д	н/д	н/д	0.6	н/д	0.6	3.6
Fructose (g)	0.01	н/д	н/д	н/д	0.18	н/д	0.18	1.08
Lactose (g)	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.14	н/д	0.14	0.84
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Water (g)	0.36	15.2	н/д	0.0	288.4	11.65	315.6	1893.6
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.23	0.0	н/д	0.0	10.47	н/д	10.69	64.14
Galactose (g)	н/д	н/д	н/д	н/д	0.49	н/д	0.49	2.94
Dietary Fiber (g)	0.6	0.0	н/д	0.0	17.2	0.0	17.7	106.2
Calcium (mg)	8.6	2.268	н/д	0.36	80.5	195.775	287.503	1725.018
Iron (mg)	0.26	0.18	н/д	0.2	4.27	0.17	5.07	30.42
Magnesium (mg)	13.865	4.536	н/д	0.0	63.0	8.872	90.273	541.638
Phosphorus (mg)	30.362	71.064	н/д	0.0	241.5	115.927	458.853	2753.118
Potassium (mg)	38.698	78.624	н/д	0.36	360.5	26.912	505.093	3030.558
Sodium (mg)	0.176	314.874	н/д	0.72	1018.5	534.982	1869.251	11215.506
Zinc (mg)	0.27	0.44	н/д	0.0	2.21	0.62	3.53	21.18
Copper (mg)	0.14	0.026	н/д	0.0	0.385	0.009	0.56	3.36
Manganese (mg)	0.299	0.008	н/д	0.0	0.735	0.009	1.051	6.306
Selenium (mcg)	0.4	7.6	н/д	0.0	6.0	4.3	18.3	109.8
Vitamin A, IU (IU)	1.755	13.986	н/д	0.0	3027.5	309.633	3352.874	20117.244
Retinol (mcg)	0.0	4.158	н/д	0.0	0.0	85.763	89.921	539.526
Vitamin A, RAE (mcg_RAE)	0.088	4.158	н/д	0.0	150.5	86.946	241.691	1450.146
Beta Carotene (mcg)	1.053	0.0	н/д	0.0	1799.0	н/д	1800.053	10800.318
Vitamin E (mg)	0.06	0.1	н/д	5.17	1.33	н/д	6.66	39.96
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.79	0.0	н/д	0.0	4725.0	н/д	4725.79	28354.74
Tocopherol, beta (mg)	0.01	0.01	н/д	0.04	н/д	н/д	0.06	0.36
Tocopherol, gamma (mg)	1.83	0.03	н/д	0.3	н/д	н/д	2.16	12.96
Tocopherol, delta (mg)	0.17	0.0	н/д	0.0	н/д	н/д	0.17	1.02
Vitamin C (mg)	0.1	0.0	н/д	0.0	33.6	0.0	33.7	202.2
Thiamin (mg)	0.03	0.106	н/д	0.0	0.455	0.012	0.603	3.618
Riboflavin (mg)	0.013	0.042	н/д	0.0	0.21	0.174	0.439	2.634
Niacin (mg)	0.099	1.448	н/д	0.0	3.465	0.216	5.228	31.368
Pantothenic acid (mg)	0.05	0.197	н/д	0.0	0.84	0.512	1.598	9.588
Vitamin B-6 (mg)	0.047	0.079	н/д	0.0	0.21	0.035	0.372	2.232
Folate (mcg)	8.6	0.756	н/д	0.0	119.0	14.491	142.846	857.076
Vitamin B-12 (mcg)	0.0	0.26	н/д	0.0	0.0	0.19	0.45	2.7
Choline (mg)	3.4	17.6	н/д	0.1	81.6	н/д	102.7	616.2
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.015	0.038	н/д	0.0	0.105	0.089	0.246	1.476
Threonine (g)	0.053	0.17	н/д	0.0	0.595	0.287	1.105	6.63
Isoleucine (g)	0.055	0.204	н/д	0.0	0.56	0.361	1.18	7.08
Leucine (g)	0.103	0.34	н/д	0.0	0.91	0.624	1.977	11.862
Lysine (g)	0.037	0.363	н/д	0.0	0.91	0.547	1.857	11.142
Methionine (g)	0.021	0.098	н/д	0.0	0.245	0.166	0.53	3.18
Cystine (g)	0.018	0.049	н/д	0.0	0.105	0.038	0.211	1.266
Phenylalanine (g)	0.062	0.174	н/д	0.0	0.56	0.302	1.098	6.588
Tyrosine (g)	0.036	0.136	н/д	0.0	0.315	0.299	0.786	4.716
Valine (g)	0.066	0.234	н/д	0.0	0.665	0.476	1.441	8.646
Arginine (g)	0.2	0.284	н/д	0.0	1.225	0.21	1.919	11.514
Histidine (g)	0.034	0.166	н/д	0.0	0.315	0.177	0.693	4.158
Alanine (g)	0.061	0.28	н/д	0.0	0.7	0.287	1.328	7.968
Aspartic acid (g)	0.161	0.412	н/д	0.0	1.4	0.349	2.322	13.932
Glutamic acid (g)	0.247	0.646	н/д	0.0	2.1	1.085	4.079	24.474
Glycine (g)	0.072	0.306	н/д	0.0	0.525	0.044	0.947	5.682
Proline (g)	0.062	0.242	н/д	0.0	0.49	0.618	1.412	8.472
Serine (g)	0.082	0.166	н/д	0.0	0.525	0.523	1.296	7.776
Cholesterol (mg)	0.0	25.704	н/д	0.0	0.0	26.616	52.32	313.92
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.538	5.666	н/д	4.972	0.21	5.696	17.082	102.492
Phytosterols (mg)	6.318	н/д	н/д	79.56	н/д	н/д	85.878	515.268
Monounsaturated Fat (g)	0.784	7.579	н/д	26.266	0.105	2.505	37.238	223.428
Polyunsaturated (g)	4.139	1.901	н/д	3.787	0.56	0.39	10.778	64.668