Рецепт Grilled Peachy Mustard Pork Chops - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pork top loin chops
399.17g |
honey mustard
20.83g |
lemon juice
7.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 86.02 | 0.21 | 0.03 | 86.26 | 345.04 |
Total Fat (g) | 27.7 | 3.64 | 0.0 | 31.34 | 125.36 |
Carbohydrates (g) | 0.0 | 9.19 | 0.66 | 9.85 | 39.4 |
Ash (g) | 3.87 | н/д | 0.02 | 3.89 | 15.56 |
Calories (kcal) | 618.71 | 66.872 | 1.906 | 687.489 | 2749.956 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 280.93 | 7.33 | 6.92 | 295.18 | 1180.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 8.95 | 0.18 | 9.13 | 36.52 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 27.942 | 3.333 | 0.534 | 31.809 | 127.236 |
Iron (mg) | 2.0 | 0.11 | 0.0 | 2.11 | 8.44 |
Magnesium (mg) | 103.784 | 2.292 | 0.458 | 106.533 | 426.132 |
Phosphorus (mg) | 902.12 | 5.0 | 0.458 | 907.577 | 3630.308 |
Potassium (mg) | 1488.897 | 13.124 | 9.455 | 1511.476 | 6045.904 |
Sodium (mg) | 191.601 | 120.204 | 0.076 | 311.88 | 1247.52 |
Zinc (mg) | 6.19 | 0.05 | 0.0 | 6.24 | 24.96 |
Copper (mg) | 0.24 | 0.008 | 0.002 | 0.25 | 1.0 |
Manganese (mg) | 0.04 | н/д | 0.001 | 0.041 | 0.164 |
Selenium (mcg) | 132.1 | 1.4 | 0.0 | 133.5 | 534.0 |
Vitamin A, IU (IU) | 15.967 | н/д | 1.525 | 17.492 | 69.968 |
Retinol (mcg) | 3.992 | 0.0 | 0.0 | 3.992 | 15.968 |
Vitamin A, RAE (mcg_RAE) | 3.992 | 0.208 | 0.076 | 4.276 | 17.104 |
Beta Carotene (mcg) | 0.0 | 1.25 | 0.229 | 1.479 | 5.916 |
Vitamin E (mg) | 0.52 | 0.44 | 0.01 | 0.97 | 3.88 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.833 | 0.686 | 1.52 | 6.08 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.16 | н/д | н/д | 0.16 | 0.64 |
Tocopherol, delta (mg) | 0.08 | н/д | н/д | 0.08 | 0.32 |
Vitamin C (mg) | 0.0 | 0.1 | 3.5 | 3.7 | 14.8 |
Thiamin (mg) | 2.674 | 0.015 | 0.002 | 2.691 | 10.764 |
Riboflavin (mg) | 0.758 | 0.006 | 0.001 | 0.765 | 3.06 |
Niacin (mg) | 31.894 | 0.035 | 0.008 | 31.937 | 127.748 |
Pantothenic acid (mg) | 2.914 | н/д | 0.008 | 2.922 | 11.688 |
Vitamin B-6 (mg) | 2.914 | 0.006 | 0.004 | 2.924 | 11.696 |
Folate (mcg) | 0.0 | 0.625 | 0.991 | 1.616 | 6.464 |
Vitamin B-12 (mcg) | 2.12 | 0.0 | 0.0 | 2.12 | 8.48 |
Choline (mg) | 230.7 | 1.2 | 0.4 | 232.3 | 929.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.918 | н/д | н/д | 0.918 | 3.672 |
Threonine (g) | 3.872 | н/д | н/д | 3.872 | 15.488 |
Isoleucine (g) | 4.231 | н/д | н/д | 4.231 | 16.924 |
Leucine (g) | 7.345 | н/д | н/д | 7.345 | 29.38 |
Lysine (g) | 7.983 | н/д | н/д | 7.983 | 31.932 |
Methionine (g) | 2.355 | н/д | н/д | 2.355 | 9.42 |
Cystine (g) | 0.998 | н/д | н/д | 0.998 | 3.992 |
Phenylalanine (g) | 3.632 | н/д | н/д | 3.632 | 14.528 |
Tyrosine (g) | 3.273 | н/д | н/д | 3.273 | 13.092 |
Valine (g) | 4.511 | н/д | н/д | 4.511 | 18.044 |
Arginine (g) | 5.708 | н/д | н/д | 5.708 | 22.832 |
Histidine (g) | 3.712 | н/д | н/д | 3.712 | 14.848 |
Alanine (g) | 5.069 | н/д | н/д | 5.069 | 20.276 |
Aspartic acid (g) | 8.422 | н/д | н/д | 8.422 | 33.688 |
Glutamic acid (g) | 13.731 | н/д | н/д | 13.731 | 54.924 |
Glycine (g) | 3.872 | н/д | н/д | 3.872 | 15.488 |
Proline (g) | 3.473 | н/д | н/д | 3.473 | 13.892 |
Serine (g) | 3.712 | н/д | н/д | 3.712 | 14.848 |
Cholesterol (mg) | 267.443 | 0.0 | 0.0 | 267.443 | 1069.772 |
Trans Fat (g) | 0.24 | н/д | н/д | 0.24 | 0.96 |
Saturated Fat (g) | 9.78 | 0.465 | 0.0 | 10.244 | 40.976 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 11.935 | 1.512 | 0.0 | 13.448 | 53.792 |
Polyunsaturated (g) | 3.513 | 1.544 | 0.0 | 5.056 | 20.224 |