Рецепт Grilled Peaches - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
peaches
576.0g |
vanilla
104.0g |
honey
84.0g |
pecans
14.44g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 5.24 | 0.06 | 0.25 | 1.32 | 6.88 | 6.88 |
| Total Fat (g) | 1.44 | 0.06 | 0.0 | 10.39 | 11.9 | 11.9 |
| Carbohydrates (g) | 54.95 | 13.16 | 69.22 | 2.0 | 139.32 | 139.32 |
| Ash (g) | 2.48 | 0.27 | 0.17 | 0.22 | 3.13 | 3.13 |
| Calories (kcal) | 224.64 | 299.52 | 255.36 | 99.798 | 879.318 | 879.318 |
| Starch (g) | 0.0 | н/д | н/д | 0.07 | 0.07 | 0.07 |
| Sucrose (g) | 27.42 | н/д | 0.75 | 0.56 | 28.73 | 28.73 |
| Glucose (dextrose) (g) | 11.23 | н/д | 30.03 | 0.01 | 41.27 | 41.27 |
| Fructose (g) | 8.81 | н/д | 34.39 | 0.01 | 43.21 | 43.21 |
| Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.46 | н/д | 1.21 | 0.0 | 1.67 | 1.67 |
| Alcohol (g) | 0.0 | 35.8 | 0.0 | 0.0 | 35.8 | 35.8 |
| Water (g) | 511.89 | 54.68 | 14.36 | 0.51 | 581.45 | 581.45 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 48.33 | 13.16 | 68.98 | 0.57 | 131.04 | 131.04 |
| Galactose (g) | 0.35 | н/д | 2.6 | н/д | 2.95 | 2.95 |
| Dietary Fiber (g) | 8.6 | 0.0 | 0.2 | 1.4 | 10.2 | 10.2 |
| Calcium (mg) | 34.56 | 11.44 | 5.04 | 10.11 | 61.15 | 61.15 |
| Iron (mg) | 1.44 | 0.12 | 0.35 | 0.37 | 2.28 | 2.28 |
| Magnesium (mg) | 51.84 | 12.48 | 1.68 | 17.475 | 83.475 | 83.475 |
| Phosphorus (mg) | 115.2 | 6.24 | 3.36 | 40.006 | 164.806 | 164.806 |
| Potassium (mg) | 1094.4 | 153.92 | 43.68 | 59.214 | 1351.214 | 1351.214 |
| Sodium (mg) | 0.0 | 9.36 | 3.36 | 0.0 | 12.72 | 12.72 |
| Zinc (mg) | 0.98 | 0.11 | 0.18 | 0.65 | 1.93 | 1.93 |
| Copper (mg) | 0.403 | 0.073 | 0.034 | 0.173 | 0.683 | 0.683 |
| Manganese (mg) | 0.346 | 0.239 | 0.067 | 0.65 | 1.302 | 1.302 |
| Selenium (mcg) | 0.6 | 0.0 | 0.7 | 0.5 | 1.8 | 1.8 |
| Vitamin A, IU (IU) | 1877.76 | 0.0 | 0.0 | 8.088 | 1885.848 | 1885.848 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 92.16 | 0.0 | 0.0 | 0.433 | 92.593 | 92.593 |
| Beta Carotene (mcg) | 933.12 | 0.0 | 0.0 | 4.188 | 937.308 | 937.308 |
| Vitamin E (mg) | 4.2 | 0.0 | 0.0 | 0.2 | 4.41 | 4.41 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 524.16 | 0.0 | 0.0 | 2.455 | 526.615 | 526.615 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.06 | 0.06 | 0.06 |
| Tocopherol, gamma (mg) | 0.12 | н/д | н/д | 3.53 | 3.64 | 3.64 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.07 | 0.07 | 0.07 |
| Vitamin C (mg) | 38.0 | 0.0 | 0.4 | 0.2 | 38.6 | 38.6 |
| Thiamin (mg) | 0.115 | 0.01 | 0.0 | 0.095 | 0.221 | 0.221 |
| Riboflavin (mg) | 0.173 | 0.104 | 0.034 | 0.019 | 0.329 | 0.329 |
| Niacin (mg) | 4.666 | 0.447 | 0.101 | 0.169 | 5.383 | 5.383 |
| Pantothenic acid (mg) | 0.864 | 0.042 | 0.059 | 0.124 | 1.089 | 1.089 |
| Vitamin B-6 (mg) | 0.173 | 0.031 | 0.017 | 0.03 | 0.251 | 0.251 |
| Folate (mcg) | 23.04 | 0.0 | 1.68 | 3.177 | 27.897 | 27.897 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 35.1 | н/д | 1.8 | 5.8 | 42.8 | 42.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.058 | н/д | 0.0 | 0.013 | 0.071 | 0.071 |
| Threonine (g) | 0.115 | н/д | 0.0 | 0.045 | 0.16 | 0.16 |
| Isoleucine (g) | 0.115 | н/д | 0.008 | 0.049 | 0.173 | 0.173 |
| Leucine (g) | 0.173 | н/д | 0.008 | 0.087 | 0.268 | 0.268 |
| Lysine (g) | 0.173 | н/д | 0.008 | 0.042 | 0.223 | 0.223 |
| Methionine (g) | 0.058 | н/д | 0.0 | 0.026 | 0.084 | 0.084 |
| Cystine (g) | 0.058 | н/д | 0.0 | 0.022 | 0.079 | 0.079 |
| Phenylalanine (g) | 0.115 | н/д | 0.008 | 0.062 | 0.186 | 0.186 |
| Tyrosine (g) | 0.058 | н/д | 0.008 | 0.032 | 0.098 | 0.098 |
| Valine (g) | 0.115 | н/д | 0.008 | 0.059 | 0.183 | 0.183 |
| Arginine (g) | 0.115 | н/д | 0.008 | 0.17 | 0.294 | 0.294 |
| Histidine (g) | 0.058 | н/д | 0.0 | 0.038 | 0.095 | 0.095 |
| Alanine (g) | 0.173 | н/д | 0.008 | 0.058 | 0.239 | 0.239 |
| Aspartic acid (g) | 2.419 | н/д | 0.025 | 0.134 | 2.579 | 2.579 |
| Glutamic acid (g) | 0.346 | н/д | 0.017 | 0.264 | 0.627 | 0.627 |
| Glycine (g) | 0.115 | н/д | 0.008 | 0.065 | 0.189 | 0.189 |
| Proline (g) | 0.115 | н/д | 0.076 | 0.052 | 0.243 | 0.243 |
| Serine (g) | 0.173 | н/д | 0.008 | 0.068 | 0.249 | 0.249 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.115 | 0.01 | 0.0 | 0.893 | 1.018 | 1.018 |
| Phytosterols (mg) | 57.6 | н/д | н/д | 14.731 | 72.331 | 72.331 |
| Monounsaturated Fat (g) | 0.403 | 0.01 | 0.0 | 5.893 | 6.306 | 6.306 |
| Polyunsaturated (g) | 0.518 | 0.0 | 0.0 | 3.121 | 3.639 | 3.639 |