Рецепт Grilled Peach Sundaes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
peaches
144.0g |
canola oil
2.25g |
vanilla
0.0g |
coconut
1.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.31 | 0.0 | н/д | 0.04 | 1.35 | 2.7 |
Total Fat (g) | 0.36 | 2.25 | н/д | 0.44 | 3.05 | 6.1 |
Carbohydrates (g) | 13.74 | 0.0 | н/д | 0.2 | 13.94 | 27.88 |
Ash (g) | 0.62 | 0.0 | н/д | 0.01 | 0.63 | 1.26 |
Calories (kcal) | 56.16 | 19.89 | н/д | 4.602 | 80.652 | 161.304 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 6.85 | н/д | н/д | н/д | 6.85 | 13.7 |
Glucose (dextrose) (g) | 2.81 | н/д | н/д | н/д | 2.81 | 5.62 |
Fructose (g) | 2.2 | н/д | н/д | н/д | 2.2 | 4.4 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.12 | н/д | н/д | н/д | 0.12 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 127.97 | 0.0 | н/д | 0.61 | 128.58 | 257.16 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.08 | 0.0 | н/д | 0.08 | 12.16 | 24.32 |
Galactose (g) | 0.09 | н/д | н/д | н/д | 0.09 | 0.18 |
Dietary Fiber (g) | 2.2 | 0.0 | н/д | 0.1 | 2.3 | 4.6 |
Calcium (mg) | 8.64 | 0.0 | н/д | 0.182 | 8.822 | 17.644 |
Iron (mg) | 0.36 | 0.0 | н/д | 0.03 | 0.39 | 0.78 |
Magnesium (mg) | 12.96 | 0.0 | н/д | 0.416 | 13.376 | 26.752 |
Phosphorus (mg) | 28.8 | 0.0 | н/д | 1.469 | 30.269 | 60.538 |
Potassium (mg) | 273.6 | 0.0 | н/д | 4.628 | 278.228 | 556.456 |
Sodium (mg) | 0.0 | 0.0 | н/д | 0.26 | 0.26 | 0.52 |
Zinc (mg) | 0.24 | 0.0 | н/д | 0.01 | 0.26 | 0.52 |
Copper (mg) | 0.101 | 0.0 | н/д | 0.006 | 0.107 | 0.214 |
Manganese (mg) | 0.086 | 0.0 | н/д | 0.02 | 0.106 | 0.212 |
Selenium (mcg) | 0.1 | 0.0 | н/д | 0.1 | 0.3 | 0.6 |
Vitamin A, IU (IU) | 469.44 | 0.0 | н/д | 0.0 | 469.44 | 938.88 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 23.04 | 0.0 | н/д | 0.0 | 23.04 | 46.08 |
Beta Carotene (mcg) | 233.28 | 0.0 | н/д | 0.0 | 233.28 | 466.56 |
Vitamin E (mg) | 1.05 | 0.39 | н/д | 0.0 | 1.45 | 2.9 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 131.04 | 0.0 | н/д | 0.0 | 131.04 | 262.08 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.62 | н/д | 0.01 | 0.65 | 1.3 |
Tocopherol, delta (mg) | 0.0 | 0.02 | н/д | 0.0 | 0.02 | 0.04 |
Vitamin C (mg) | 9.5 | 0.0 | н/д | 0.0 | 9.5 | 19.0 |
Thiamin (mg) | 0.029 | 0.0 | н/д | 0.001 | 0.03 | 0.06 |
Riboflavin (mg) | 0.043 | 0.0 | н/д | 0.0 | 0.043 | 0.086 |
Niacin (mg) | 1.166 | 0.0 | н/д | 0.007 | 1.173 | 2.346 |
Pantothenic acid (mg) | 0.216 | 0.0 | н/д | 0.004 | 0.22 | 0.44 |
Vitamin B-6 (mg) | 0.043 | 0.0 | н/д | 0.001 | 0.044 | 0.088 |
Folate (mcg) | 5.76 | 0.0 | н/д | 0.338 | 6.098 | 12.196 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | 8.8 | 0.0 | н/д | 0.2 | 8.9 | 17.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | н/д | н/д | 0.001 | 0.015 | 0.03 |
Threonine (g) | 0.029 | н/д | н/д | 0.002 | 0.03 | 0.06 |
Isoleucine (g) | 0.029 | н/д | н/д | 0.002 | 0.03 | 0.06 |
Leucine (g) | 0.043 | н/д | н/д | 0.003 | 0.046 | 0.092 |
Lysine (g) | 0.043 | н/д | н/д | 0.002 | 0.045 | 0.09 |
Methionine (g) | 0.014 | н/д | н/д | 0.001 | 0.015 | 0.03 |
Cystine (g) | 0.014 | н/д | н/д | 0.001 | 0.015 | 0.03 |
Phenylalanine (g) | 0.029 | н/д | н/д | 0.002 | 0.031 | 0.062 |
Tyrosine (g) | 0.014 | н/д | н/д | 0.001 | 0.016 | 0.032 |
Valine (g) | 0.029 | н/д | н/д | 0.003 | 0.031 | 0.062 |
Arginine (g) | 0.029 | н/д | н/д | 0.007 | 0.036 | 0.072 |
Histidine (g) | 0.014 | н/д | н/д | 0.001 | 0.015 | 0.03 |
Alanine (g) | 0.043 | н/д | н/д | 0.002 | 0.045 | 0.09 |
Aspartic acid (g) | 0.605 | н/д | н/д | 0.004 | 0.609 | 1.218 |
Glutamic acid (g) | 0.086 | н/д | н/д | 0.01 | 0.096 | 0.192 |
Glycine (g) | 0.029 | н/д | н/д | 0.002 | 0.031 | 0.062 |
Proline (g) | 0.029 | н/д | н/д | 0.002 | 0.031 | 0.062 |
Serine (g) | 0.043 | н/д | н/д | 0.002 | 0.045 | 0.09 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.009 | н/д | н/д | 0.009 | 0.018 |
Saturated Fat (g) | 0.029 | 0.166 | н/д | 0.386 | 0.581 | 1.162 |
Phytosterols (mg) | 14.4 | н/д | н/д | 0.611 | 15.011 | 30.022 |
Monounsaturated Fat (g) | 0.101 | 1.424 | н/д | 0.019 | 1.543 | 3.086 |
Polyunsaturated (g) | 0.13 | 0.633 | н/д | 0.005 | 0.768 | 1.536 |