Рецепт Grilled Peach Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
greens
0.0g |
walnut
0.46g |
olive oil
13.5g |
lemon juice
7.63g |
cheese
24.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.07 | 0.0 | 0.03 | 6.16 | 6.26 | 12.52 |
Total Fat (g) | н/д | 0.3 | 13.5 | 0.0 | 8.2 | 22.0 | 44.0 |
Carbohydrates (g) | н/д | 0.06 | 0.0 | 0.66 | 0.32 | 1.04 | 2.08 |
Ash (g) | н/д | 0.01 | 0.0 | 0.02 | 0.97 | 1.0 | 2.0 |
Calories (kcal) | н/д | 2.987 | 119.34 | 1.906 | 99.743 | 223.976 | 447.952 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | 0.06 | 0.07 | 0.14 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.06 | 0.06 | 0.12 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.04 | 0.04 | 0.08 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 0.02 | 0.0 | 6.92 | 9.1 | 16.03 | 32.06 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.01 | 0.0 | 0.18 | 0.13 | 0.32 | 0.64 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 |
Calcium (mg) | н/д | 0.448 | 0.135 | 0.534 | 178.448 | 179.564 | 359.128 |
Iron (mg) | н/д | 0.01 | 0.08 | 0.0 | 0.17 | 0.26 | 0.52 |
Magnesium (mg) | н/д | 0.722 | 0.0 | 0.458 | 6.93 | 8.109 | 16.218 |
Phosphorus (mg) | н/д | 1.58 | 0.0 | 0.458 | 126.72 | 128.758 | 257.516 |
Potassium (mg) | н/д | 2.014 | 0.135 | 9.455 | 24.255 | 35.859 | 71.718 |
Sodium (mg) | н/д | 0.009 | 0.27 | 0.076 | 153.698 | 154.053 | 308.106 |
Zinc (mg) | н/д | 0.01 | 0.0 | 0.0 | 0.77 | 0.79 | 1.58 |
Copper (mg) | н/д | 0.007 | 0.0 | 0.002 | 0.007 | 0.017 | 0.034 |
Manganese (mg) | н/д | 0.016 | 0.0 | 0.001 | 0.002 | 0.019 | 0.038 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 0.0 | 3.4 | 3.5 | 7.0 |
Vitamin A, IU (IU) | н/д | 0.091 | 0.0 | 1.525 | 247.995 | 249.611 | 499.222 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 63.855 | 63.855 | 127.71 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.005 | 0.0 | 0.076 | 65.588 | 65.668 | 131.336 |
Beta Carotene (mcg) | н/д | 0.055 | 0.0 | 0.229 | 21.038 | 21.321 | 42.642 |
Vitamin E (mg) | н/д | 0.0 | 1.94 | 0.01 | 0.07 | 2.02 | 4.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 2.97 | 2.97 | 5.94 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.041 | 0.0 | 0.686 | 0.0 | 0.727 | 1.454 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | н/д | 0.02 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.1 | 0.11 | н/д | 0.0 | 0.21 | 0.42 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.02 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 3.5 | 0.0 | 3.5 | 7.0 |
Thiamin (mg) | н/д | 0.002 | 0.0 | 0.002 | 0.007 | 0.011 | 0.022 |
Riboflavin (mg) | н/д | 0.001 | 0.0 | 0.001 | 0.094 | 0.095 | 0.19 |
Niacin (mg) | н/д | 0.005 | 0.0 | 0.008 | 0.02 | 0.033 | 0.066 |
Pantothenic acid (mg) | н/д | 0.003 | 0.0 | 0.008 | 0.101 | 0.112 | 0.224 |
Vitamin B-6 (mg) | н/д | 0.002 | 0.0 | 0.004 | 0.017 | 0.024 | 0.048 |
Folate (mcg) | н/д | 0.448 | 0.0 | 0.991 | 4.455 | 5.894 | 11.788 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.21 | 0.21 | 0.42 |
Choline (mg) | н/д | 0.2 | 0.0 | 0.4 | 4.1 | 4.7 | 9.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.0 | н/д | 0.079 | 0.08 | 0.16 |
Threonine (g) | н/д | 0.003 | 0.0 | н/д | 0.22 | 0.223 | 0.446 |
Isoleucine (g) | н/д | 0.003 | 0.0 | н/д | 0.384 | 0.387 | 0.774 |
Leucine (g) | н/д | 0.005 | 0.0 | н/д | 0.592 | 0.597 | 1.194 |
Lysine (g) | н/д | 0.002 | 0.0 | н/д | 0.512 | 0.514 | 1.028 |
Methionine (g) | н/д | 0.001 | 0.0 | н/д | 0.161 | 0.162 | 0.324 |
Cystine (g) | н/д | 0.001 | 0.0 | н/д | 0.032 | 0.033 | 0.066 |
Phenylalanine (g) | н/д | 0.003 | 0.0 | н/д | 0.324 | 0.327 | 0.654 |
Tyrosine (g) | н/д | 0.002 | 0.0 | н/д | 0.297 | 0.299 | 0.598 |
Valine (g) | н/д | 0.003 | 0.0 | н/д | 0.411 | 0.414 | 0.828 |
Arginine (g) | н/д | 0.01 | 0.0 | н/д | 0.233 | 0.243 | 0.486 |
Histidine (g) | н/д | 0.002 | 0.0 | н/д | 0.215 | 0.217 | 0.434 |
Alanine (g) | н/д | 0.003 | 0.0 | н/д | 0.173 | 0.176 | 0.352 |
Aspartic acid (g) | н/д | 0.008 | 0.0 | н/д | 0.396 | 0.404 | 0.808 |
Glutamic acid (g) | н/д | 0.013 | 0.0 | н/д | 1.507 | 1.52 | 3.04 |
Glycine (g) | н/д | 0.004 | 0.0 | н/д | 0.106 | 0.11 | 0.22 |
Proline (g) | н/д | 0.003 | 0.0 | н/д | 0.695 | 0.699 | 1.398 |
Serine (g) | н/д | 0.004 | 0.0 | н/д | 0.361 | 0.366 | 0.732 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 25.988 | 25.988 | 51.976 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.028 | 1.864 | 0.0 | 5.22 | 7.112 | 14.224 |
Phytosterols (mg) | н/д | 0.329 | 29.835 | н/д | н/д | 30.164 | 60.328 |
Monounsaturated Fat (g) | н/д | 0.041 | 9.85 | 0.0 | 2.324 | 12.214 | 24.428 |
Polyunsaturated (g) | н/д | 0.215 | 1.42 | 0.0 | 0.233 | 1.868 | 3.736 |