Рецепт Grilled Peach, Pesto, and Mozzarella Quesadillas - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour tortillas
0.0g |
peaches
288.0g |
mozzarella cheese
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | н/д | 2.62 | 29.44 | 32.06 | 32.06 |
Total Fat (g) | н/д | 0.72 | 22.71 | 23.43 | 23.43 |
Carbohydrates (g) | н/д | 27.48 | 4.34 | 31.82 | 31.82 |
Ash (g) | н/д | 1.24 | н/д | 1.24 | 1.24 |
Calories (kcal) | н/д | 112.32 | 342.468 | 454.788 | 454.788 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 13.71 | н/д | 13.71 | 13.71 |
Glucose (dextrose) (g) | н/д | 5.62 | н/д | 5.62 | 5.62 |
Fructose (g) | н/д | 4.41 | н/д | 4.41 | 4.41 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.23 | н/д | 0.23 | 0.23 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 255.95 | 52.69 | 308.63 | 308.63 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 24.16 | 0.68 | 24.84 | 24.84 |
Galactose (g) | н/д | 0.17 | н/д | 0.17 | 0.17 |
Dietary Fiber (g) | н/д | 4.3 | 0.0 | 4.3 | 4.3 |
Calcium (mg) | н/д | 17.28 | 828.954 | 846.234 | 846.234 |
Iron (mg) | н/д | 0.72 | 0.28 | 1.0 | 1.0 |
Magnesium (mg) | н/д | 25.92 | 29.484 | 55.404 | 55.404 |
Phosphorus (mg) | н/д | 57.6 | 594.216 | 651.816 | 651.816 |
Potassium (mg) | н/д | 547.2 | 107.73 | 654.93 | 654.93 |
Sodium (mg) | н/д | 0.0 | 598.752 | 598.752 | 598.752 |
Zinc (mg) | н/д | 0.49 | 3.55 | 4.04 | 4.04 |
Copper (mg) | н/д | 0.202 | 0.034 | 0.236 | 0.236 |
Manganese (mg) | н/д | 0.173 | н/д | 0.173 | 0.173 |
Selenium (mcg) | н/д | 0.3 | 18.5 | 18.8 | 18.8 |
Vitamin A, IU (IU) | н/д | 938.88 | н/д | 938.88 | 938.88 |
Retinol (mcg) | н/д | 0.0 | 176.904 | 176.904 | 176.904 |
Vitamin A, RAE (mcg_RAE) | н/д | 46.08 | 181.44 | 227.52 | 227.52 |
Beta Carotene (mcg) | н/д | 466.56 | 57.834 | 524.394 | 524.394 |
Vitamin E (mg) | н/д | 2.1 | 0.42 | 2.52 | 2.52 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 262.08 | 0.0 | 262.08 | 262.08 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.06 | н/д | 0.06 | 0.06 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 19.0 | 0.0 | 19.0 | 19.0 |
Thiamin (mg) | н/д | 0.058 | 0.113 | 0.171 | 0.171 |
Riboflavin (mg) | н/д | 0.086 | 0.374 | 0.461 | 0.461 |
Niacin (mg) | н/д | 2.333 | 0.136 | 2.469 | 2.469 |
Pantothenic acid (mg) | н/д | 0.432 | н/д | 0.432 | 0.432 |
Vitamin B-6 (mg) | н/д | 0.086 | 0.091 | 0.177 | 0.177 |
Folate (mcg) | н/д | 11.52 | 11.34 | 22.86 | 22.86 |
Vitamin B-12 (mcg) | н/д | 0.0 | 2.62 | 2.62 | 2.62 |
Choline (mg) | н/д | 17.6 | 16.1 | 33.7 | 33.7 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.029 | н/д | 0.029 | 0.029 |
Threonine (g) | н/д | 0.058 | н/д | 0.058 | 0.058 |
Isoleucine (g) | н/д | 0.058 | н/д | 0.058 | 0.058 |
Leucine (g) | н/д | 0.086 | н/д | 0.086 | 0.086 |
Lysine (g) | н/д | 0.086 | н/д | 0.086 | 0.086 |
Methionine (g) | н/д | 0.029 | н/д | 0.029 | 0.029 |
Cystine (g) | н/д | 0.029 | н/д | 0.029 | 0.029 |
Phenylalanine (g) | н/д | 0.058 | н/д | 0.058 | 0.058 |
Tyrosine (g) | н/д | 0.029 | н/д | 0.029 | 0.029 |
Valine (g) | н/д | 0.058 | н/д | 0.058 | 0.058 |
Arginine (g) | н/д | 0.058 | н/д | 0.058 | 0.058 |
Histidine (g) | н/д | 0.029 | н/д | 0.029 | 0.029 |
Alanine (g) | н/д | 0.086 | н/д | 0.086 | 0.086 |
Aspartic acid (g) | н/д | 1.21 | н/д | 1.21 | 1.21 |
Glutamic acid (g) | н/д | 0.173 | н/д | 0.173 | 0.173 |
Glycine (g) | н/д | 0.058 | н/д | 0.058 | 0.058 |
Proline (g) | н/д | 0.058 | н/д | 0.058 | 0.058 |
Serine (g) | н/д | 0.086 | н/д | 0.086 | 0.086 |
Cholesterol (mg) | н/д | 0.0 | 61.236 | 61.236 | 61.236 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.058 | 12.338 | 12.396 | 12.396 |
Phytosterols (mg) | н/д | 28.8 | н/д | 28.8 | 28.8 |
Monounsaturated Fat (g) | н/д | 0.202 | 5.5 | 5.702 | 5.702 |
Polyunsaturated (g) | н/д | 0.259 | 0.578 | 0.838 | 0.838 |