Рецепт Grilled Partridge With Wild Mushrooms And Hazelnuts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
13.5g |
rosemary
1.65g |
cider vinegar
11.18g |
olive oil
13.5g |
garlics
2.61g |
oyster mushrooms
100.92g |
hazelnuts
3.31g |
scallions
6.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.08 | 0.0 | 0.0 | 0.17 | 3.34 | 0.49 | 0.11 | 4.19 | 16.76 |
Total Fat (g) | 13.5 | 0.25 | 0.0 | 13.5 | 0.01 | 0.41 | 2.01 | 0.01 | 29.7 | 118.8 |
Carbohydrates (g) | 0.0 | 1.06 | 0.1 | 0.0 | 0.86 | 6.53 | 0.55 | 0.44 | 9.55 | 38.2 |
Ash (g) | 0.0 | 0.11 | 0.02 | 0.0 | 0.04 | 1.02 | 0.08 | 0.05 | 1.31 | 5.24 |
Calories (kcal) | 119.34 | 5.462 | 2.347 | 119.34 | 3.889 | 43.397 | 20.763 | 1.92 | 316.458 | 1265.832 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.08 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.14 | н/д | 0.14 | 0.56 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | 1.12 | 0.0 | н/д | 1.13 | 4.52 |
Fructose (g) | н/д | н/д | 0.03 | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.16 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.15 | 10.48 | 0.0 | 1.53 | 89.62 | 0.18 | 5.39 | 107.35 | 429.4 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.04 | 0.0 | 0.03 | 1.12 | 0.14 | 0.14 | 1.47 | 5.88 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 2.3 | 0.3 | 0.2 | 3.6 | 14.4 |
Calcium (mg) | 0.135 | 21.12 | 0.782 | 0.135 | 4.724 | 3.028 | 3.769 | 4.32 | 38.013 | 152.052 |
Iron (mg) | 0.08 | 0.48 | 0.02 | 0.08 | 0.04 | 1.34 | 0.16 | 0.09 | 2.29 | 9.16 |
Magnesium (mg) | 0.0 | 3.63 | 0.559 | 0.0 | 0.653 | 18.166 | 5.389 | 1.2 | 29.597 | 118.388 |
Phosphorus (mg) | 0.0 | 1.155 | 0.894 | 0.0 | 3.993 | 121.109 | 9.588 | 2.22 | 138.959 | 555.836 |
Potassium (mg) | 0.135 | 15.758 | 8.158 | 0.135 | 10.466 | 423.88 | 22.483 | 16.56 | 497.574 | 1990.296 |
Sodium (mg) | 0.27 | 0.825 | 0.559 | 0.27 | 0.444 | 18.166 | 0.0 | 0.96 | 21.494 | 85.976 |
Zinc (mg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.03 | 0.78 | 0.08 | 0.02 | 0.97 | 3.88 |
Copper (mg) | 0.0 | 0.009 | 0.001 | 0.0 | 0.008 | 0.242 | 0.057 | 0.005 | 0.322 | 1.288 |
Manganese (mg) | 0.0 | 0.031 | 0.028 | 0.0 | 0.044 | 0.111 | 0.204 | 0.01 | 0.427 | 1.708 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 2.6 | 0.1 | 0.0 | 3.2 | 12.8 |
Vitamin A, IU (IU) | 0.0 | 51.612 | 0.0 | 0.0 | 0.235 | 48.443 | 0.661 | 59.82 | 160.772 | 643.088 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.574 | 0.0 | 0.0 | 0.0 | 2.018 | 0.033 | 3.0 | 7.626 | 30.504 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.131 | 29.268 | 0.364 | 35.88 | 65.642 | 262.568 |
Vitamin E (mg) | 1.94 | н/д | 0.0 | 1.94 | 0.0 | 0.0 | 0.5 | 0.03 | 4.41 | 17.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.418 | 0.0 | 3.042 | 68.22 | 71.679 | 286.716 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | н/д | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.11 | н/д | н/д | 0.11 | н/д | 0.0 | 0.0 | н/д | 0.22 | 0.88 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.2 | 1.1 | 3.2 | 12.8 |
Thiamin (mg) | 0.0 | 0.008 | 0.0 | 0.0 | 0.005 | 0.131 | 0.021 | 0.004 | 0.17 | 0.68 |
Riboflavin (mg) | 0.0 | 0.007 | 0.0 | 0.0 | 0.003 | 0.353 | 0.004 | 0.005 | 0.372 | 1.488 |
Niacin (mg) | 0.0 | 0.017 | 0.0 | 0.0 | 0.018 | 5.006 | 0.06 | 0.032 | 5.132 | 20.528 |
Pantothenic acid (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.016 | 1.302 | 0.03 | 0.005 | 1.353 | 5.412 |
Vitamin B-6 (mg) | 0.0 | 0.029 | 0.0 | 0.0 | 0.032 | 0.111 | 0.019 | 0.004 | 0.194 | 0.776 |
Folate (mcg) | 0.0 | 5.066 | 0.0 | 0.0 | 0.078 | 27.249 | 3.736 | 3.84 | 39.969 | 159.876 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.6 | 49.1 | 1.5 | 0.3 | 51.7 | 206.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.04 | 0.006 | 0.001 | 0.05 | 0.2 |
Threonine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.004 | 0.141 | 0.017 | 0.004 | 0.166 | 0.664 |
Isoleucine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.006 | 0.111 | 0.018 | 0.005 | 0.14 | 0.56 |
Leucine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.008 | 0.172 | 0.035 | 0.007 | 0.221 | 0.884 |
Lysine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.007 | 0.131 | 0.014 | 0.005 | 0.158 | 0.632 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.04 | 0.007 | 0.001 | 0.051 | 0.204 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.03 | 0.009 | н/д | 0.041 | 0.164 |
Phenylalanine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.005 | 0.111 | 0.022 | 0.004 | 0.141 | 0.564 |
Tyrosine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.081 | 0.012 | 0.003 | 0.098 | 0.392 |
Valine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.008 | 0.202 | 0.023 | 0.005 | 0.237 | 0.948 |
Arginine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.016 | 0.182 | 0.073 | 0.008 | 0.279 | 1.116 |
Histidine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.003 | 0.071 | 0.014 | 0.002 | 0.09 | 0.36 |
Alanine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.003 | 0.242 | 0.024 | 0.005 | 0.275 | 1.1 |
Aspartic acid (g) | 0.0 | н/д | 0.0 | 0.0 | 0.013 | 0.303 | 0.056 | 0.01 | 0.381 | 1.524 |
Glutamic acid (g) | 0.0 | н/д | 0.0 | 0.0 | 0.021 | 0.636 | 0.123 | 0.023 | 0.802 | 3.208 |
Glycine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.005 | 0.131 | 0.024 | 0.005 | 0.166 | 0.664 |
Proline (g) | 0.0 | н/д | 0.0 | 0.0 | 0.003 | 0.04 | 0.019 | 0.007 | 0.069 | 0.276 |
Serine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.005 | 0.131 | 0.024 | 0.005 | 0.165 | 0.66 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | 0.122 | 0.0 | 1.864 | 0.002 | 0.02 | 0.147 | 0.002 | 4.022 | 16.088 |
Phytosterols (mg) | 29.835 | 0.957 | 0.0 | 29.835 | н/д | н/д | 3.174 | н/д | 63.801 | 255.204 |
Monounsaturated Fat (g) | 9.85 | 0.05 | 0.0 | 9.85 | 0.0 | 0.01 | 1.509 | 0.002 | 21.27 | 85.08 |
Polyunsaturated (g) | 1.42 | 0.039 | 0.0 | 1.42 | 0.007 | 0.04 | 0.262 | 0.004 | 3.192 | 12.768 |