Рецепт Grilled Oysters with Chorizo Butter: Tomales Bay, CA - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
85.2g |
cured
85.05g |
olive oil
4.5g |
garlic
5.22g |
paprika
1.05g |
cayenne pepper
0.23g |
oysters
252.0g |
lime
56.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.72 | 26.45 | 0.0 | 0.33 | 0.15 | 0.03 | 13.15 | 0.39 | 41.24 | 41.24 |
Total Fat (g) | 69.11 | 1.65 | 4.5 | 0.03 | 0.14 | 0.04 | 3.91 | 0.11 | 79.48 | 79.48 |
Carbohydrates (g) | 0.05 | 2.35 | 0.0 | 1.73 | 0.59 | 0.13 | 13.94 | 5.93 | 24.71 | 24.71 |
Ash (g) | 0.03 | 8.85 | 0.0 | 0.08 | 0.07 | 0.01 | 3.78 | 0.17 | 12.99 | 12.99 |
Calories (kcal) | 610.884 | 130.127 | 39.78 | 7.778 | 3.035 | 0.731 | 148.68 | 16.884 | 957.898 | 957.898 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.03 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.07 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 15.28 | 45.76 | 0.0 | 3.06 | 0.1 | 0.02 | 217.22 | 49.67 | 331.12 | 331.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 2.3 | 0.0 | 0.05 | 0.11 | 0.02 | н/д | 0.95 | 3.48 | 3.48 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | 1.6 | 2.1 | 2.1 |
Calcium (mg) | 20.448 | 6.804 | 0.045 | 9.448 | 1.859 | 0.34 | 110.88 | 18.572 | 168.397 | 168.397 |
Iron (mg) | 0.02 | 2.06 | 0.03 | 0.09 | 0.25 | 0.02 | 14.57 | 0.34 | 17.36 | 17.36 |
Magnesium (mg) | 1.704 | 16.16 | 0.0 | 1.305 | 1.943 | 0.35 | 83.16 | 3.377 | 107.997 | 107.997 |
Phosphorus (mg) | 20.448 | 153.941 | 0.0 | 7.987 | 3.623 | 0.674 | 234.36 | 10.13 | 431.162 | 431.162 |
Potassium (mg) | 20.448 | 199.868 | 0.045 | 20.932 | 24.612 | 4.632 | 312.48 | 57.406 | 640.423 | 640.423 |
Sodium (mg) | 9.372 | 2372.895 | 0.09 | 0.887 | 0.357 | 0.069 | 448.56 | 1.126 | 2833.356 | 2833.356 |
Zinc (mg) | 0.08 | 4.19 | 0.0 | 0.06 | 0.04 | 0.01 | 95.56 | 0.06 | 100.0 | 100.0 |
Copper (mg) | 0.017 | 0.06 | 0.0 | 0.016 | 0.006 | 0.001 | 1.865 | 0.039 | 2.004 | 2.004 |
Manganese (mg) | 0.0 | 0.017 | 0.0 | 0.087 | 0.009 | 0.005 | 0.983 | 0.006 | 1.106 | 1.106 |
Selenium (mcg) | 0.9 | 27.6 | 0.0 | 0.7 | 0.0 | 0.0 | 160.5 | 0.2 | 190.0 | 190.0 |
Vitamin A, IU (IU) | 2129.148 | 0.0 | 0.0 | 0.47 | 553.718 | 95.703 | 63.0 | 28.14 | 2870.178 | 2870.178 |
Retinol (mcg) | 571.692 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.16 | 0.0 | 591.852 | 591.852 |
Vitamin A, RAE (mcg_RAE) | 582.768 | 0.0 | 0.0 | 0.0 | 27.689 | 4.786 | 20.16 | 1.126 | 636.528 | 636.528 |
Beta Carotene (mcg) | 134.616 | 0.0 | 0.0 | 0.261 | 290.63 | 50.232 | н/д | 16.884 | 492.623 | 492.623 |
Vitamin E (mg) | 1.98 | 0.32 | 0.65 | 0.0 | 0.31 | 0.07 | н/д | 0.12 | 3.46 | 3.46 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.835 | 138.149 | 30.261 | н/д | 0.0 | 169.245 | 169.245 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.04 | н/д | 0.03 | н/д | н/д | н/д | 0.07 | 0.07 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.6 | 0.7 | 0.2 | 11.8 | 16.4 | 30.8 | 30.8 |
Thiamin (mg) | 0.009 | 0.06 | 0.0 | 0.01 | 0.007 | 0.001 | 0.277 | 0.017 | 0.38 | 0.38 |
Riboflavin (mg) | 0.026 | 0.136 | 0.0 | 0.006 | 0.018 | 0.002 | 0.176 | 0.011 | 0.375 | 0.375 |
Niacin (mg) | 0.034 | 4.389 | 0.0 | 0.037 | 0.161 | 0.02 | 3.2 | 0.113 | 7.953 | 7.953 |
Pantothenic acid (mg) | 0.094 | 0.485 | 0.0 | 0.031 | 0.019 | н/д | 0.403 | 0.124 | 1.156 | 1.156 |
Vitamin B-6 (mg) | 0.0 | 0.332 | 0.0 | 0.065 | 0.042 | 0.006 | 0.151 | 0.023 | 0.618 | 0.618 |
Folate (mcg) | 2.556 | 8.505 | 0.0 | 0.157 | 1.113 | 0.244 | 45.36 | 4.502 | 62.437 | 62.437 |
Vitamin B-12 (mcg) | 0.14 | 1.35 | 0.0 | 0.0 | 0.0 | 0.0 | 40.82 | 0.0 | 42.32 | 42.32 |
Choline (mg) | 16.0 | 0.0 | 0.0 | 1.2 | 0.5 | 0.1 | н/д | 2.9 | 20.8 | 20.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | 0.162 | 0.0 | 0.004 | н/д | н/д | 0.151 | 0.0 | 0.325 | 0.325 |
Threonine (g) | 0.034 | 0.978 | 0.0 | 0.008 | н/д | н/д | 0.58 | н/д | 1.6 | 1.6 |
Isoleucine (g) | 0.043 | 1.114 | 0.0 | 0.011 | н/д | н/д | 0.58 | н/д | 1.748 | 1.748 |
Leucine (g) | 0.068 | 1.948 | 0.0 | 0.016 | н/д | н/д | 0.932 | н/д | 2.964 | 2.964 |
Lysine (g) | 0.06 | 2.067 | 0.0 | 0.014 | н/д | н/д | 0.983 | 0.006 | 3.129 | 3.129 |
Methionine (g) | 0.017 | 0.638 | 0.0 | 0.004 | н/д | н/д | 0.302 | 0.0 | 0.961 | 0.961 |
Cystine (g) | 0.009 | 0.315 | 0.0 | 0.004 | н/д | н/д | 0.176 | н/д | 0.503 | 0.503 |
Phenylalanine (g) | 0.034 | 0.97 | 0.0 | 0.009 | н/д | н/д | 0.479 | н/д | 1.492 | 1.492 |
Tyrosine (g) | 0.034 | 0.782 | 0.0 | 0.004 | н/д | н/д | 0.428 | н/д | 1.249 | 1.249 |
Valine (g) | 0.051 | 1.216 | 0.0 | 0.015 | н/д | н/д | 0.58 | н/д | 1.862 | 1.862 |
Arginine (g) | 0.026 | 1.582 | 0.0 | 0.033 | н/д | н/д | 0.958 | н/д | 2.598 | 2.598 |
Histidine (g) | 0.017 | 0.782 | 0.0 | 0.006 | н/д | н/д | 0.252 | н/д | 1.057 | 1.057 |
Alanine (g) | 0.026 | 1.488 | 0.0 | 0.007 | н/д | н/д | 0.806 | н/д | 2.327 | 2.327 |
Aspartic acid (g) | 0.051 | 2.228 | 0.0 | 0.026 | н/д | н/д | 1.26 | н/д | 3.565 | 3.565 |
Glutamic acid (g) | 0.153 | 3.674 | 0.0 | 0.042 | н/д | н/д | 1.789 | н/д | 5.659 | 5.659 |
Glycine (g) | 0.017 | 1.488 | 0.0 | 0.01 | н/д | н/д | 0.832 | н/д | 2.347 | 2.347 |
Proline (g) | 0.068 | 1.165 | 0.0 | 0.005 | н/д | н/д | 0.529 | н/д | 1.768 | 1.768 |
Serine (g) | 0.043 | 0.961 | 0.0 | 0.01 | н/д | н/д | 0.58 | н/д | 1.593 | 1.593 |
Cholesterol (mg) | 183.18 | 67.19 | 0.0 | 0.0 | 0.0 | 0.0 | 63.0 | 0.0 | 313.37 | 313.37 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 43.767 | 0.808 | 0.621 | 0.005 | 0.022 | 0.007 | 1.109 | 0.011 | 46.351 | 46.351 |
Phytosterols (mg) | н/д | 0.0 | 9.945 | н/д | 1.838 | 0.191 | н/д | н/д | 11.973 | 11.973 |
Monounsaturated Fat (g) | 17.909 | 0.714 | 3.283 | 0.001 | 0.013 | 0.006 | 0.378 | 0.011 | 22.316 | 22.316 |
Polyunsaturated (g) | 2.59 | 0.06 | 0.473 | 0.013 | 0.087 | 0.019 | 1.487 | 0.034 | 4.763 | 4.763 |