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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pretzel rods
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bananas
151.04g 		chocolate chips
42.0g 		marshmallows
302.4g 		Всего в порции Всего в рецепте
Protein (g) 1.65 3.21 5.44 10.3 10.3
Total Fat (g) 0.5 12.46 0.6 13.56 13.56
Carbohydrates (g) 34.5 24.95 245.85 305.3 305.3
Ash (g) 1.24 0.75 0.91 2.89 2.89
Calories (kcal) 134.426 224.7 961.632 1320.758 1320.758
Starch (g) 8.13 н/д н/д 8.13 8.13
Sucrose (g) 3.61 н/д н/д 3.61 3.61
Glucose (dextrose) (g) 7.52 н/д н/д 7.52 7.52
Fructose (g) 7.33 н/д н/д 7.33 7.33
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.02 н/д н/д 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 113.14 0.63 49.59 163.37 163.37
Caffeine (mg) 0.0 8.4 0.0 8.4 8.4
Theobromine (mg) 0.0 86.1 0.0 86.1 86.1
Sugars (g) 18.47 21.63 174.06 214.16 214.16
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 3.9 1.4 0.3 5.7 5.7
Calcium (mg) 7.552 79.38 9.072 96.004 96.004
Iron (mg) 0.39 0.99 0.7 2.08 2.08
Magnesium (mg) 40.781 26.46 6.048 73.289 73.289
Phosphorus (mg) 33.229 87.36 24.192 144.781 144.781
Potassium (mg) 540.723 156.24 15.12 712.083 712.083
Sodium (mg) 1.51 33.18 241.92 276.61 276.61
Zinc (mg) 0.23 0.97 0.12 1.31 1.31
Copper (mg) 0.121 0.206 0.302 0.629 0.629
Manganese (mg) 0.408 0.197 0.03 0.635 0.635
Selenium (mcg) 1.5 1.9 5.1 8.5 8.5
Vitamin A, IU (IU) 96.666 81.9 0.0 178.566 178.566
Retinol (mcg) 0.0 24.78 0.0 24.78 24.78
Vitamin A, RAE (mcg_RAE) 4.531 24.78 0.0 29.311 29.311
Beta Carotene (mcg) 39.27 0.0 0.0 39.27 39.27
Vitamin E (mg) 0.15 0.21 0.0 0.37 0.37
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.229 2.52 0.0 35.749 35.749
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.39 н/д 0.42 0.42
Tocopherol, delta (mg) 0.02 н/д н/д 0.02 0.02
Vitamin C (mg) 13.1 0.0 0.0 13.1 13.1
Thiamin (mg) 0.045 0.046 0.0 0.092 0.092
Riboflavin (mg) 0.106 0.126 0.0 0.232 0.232
Niacin (mg) 1.012 0.164 0.242 1.418 1.418
Pantothenic acid (mg) 0.498 0.197 0.03 0.726 0.726
Vitamin B-6 (mg) 0.559 0.017 0.0 0.576 0.576
Folate (mcg) 30.208 5.04 3.024 38.272 38.272
Vitamin B-12 (mcg) 0.0 0.32 0.0 0.32 0.32
Choline (mg) 14.8 19.4 0.3 34.5 34.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 н/д 0.0 0.015 0.015
Threonine (g) 0.045 н/д 0.121 0.166 0.166
Isoleucine (g) 0.045 н/д 0.091 0.136 0.136
Leucine (g) 0.106 н/д 0.212 0.317 0.317
Lysine (g) 0.076 н/д 0.242 0.317 0.317
Methionine (g) 0.015 н/д 0.06 0.076 0.076
Cystine (g) 0.015 н/д 0.0 0.015 0.015
Phenylalanine (g) 0.076 н/д 0.121 0.196 0.196
Tyrosine (g) 0.015 н/д 0.03 0.045 0.045
Valine (g) 0.076 н/д 0.151 0.227 0.227
Arginine (g) 0.076 н/д 0.454 0.529 0.529
Histidine (g) 0.121 н/д 0.06 0.181 0.181
Alanine (g) 0.06 н/д 0.544 0.605 0.605
Aspartic acid (g) 0.181 н/д 0.363 0.544 0.544
Glutamic acid (g) 0.227 н/д 0.635 0.862 0.862
Glycine (g) 0.06 н/д 1.27 1.33 1.33
Proline (g) 0.045 н/д 0.847 0.892 0.892
Serine (g) 0.06 н/д 0.181 0.242 0.242
Cholesterol (mg) 0.0 9.66 0.0 9.66 9.66
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.166 7.774 0.181 8.122 8.122
Phytosterols (mg) 24.166 н/д н/д 24.166 24.166
Monounsaturated Fat (g) 0.045 3.02 0.242 3.307 3.307
Polyunsaturated (g) 0.106 0.58 0.151 0.837 0.837