Рецепт Grilled New Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. freshly-grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		potatoes
639.0g 		olive oil
5.4g 		scallions
4.32g 		pepper
13.45g 		balsamic vinegar
12.75g 		Всего в порции Всего в рецепте
Protein (g) 12.08 0.0 0.08 0.13 0.06 12.35 123.5
Total Fat (g) 0.89 5.4 0.01 0.04 0.0 6.34 63.4
Carbohydrates (g) 101.6 0.0 0.32 0.81 2.17 104.9 1049.0
Ash (g) 7.03 0.0 0.03 0.06 0.05 7.17 71.7
Calories (kcal) 447.3 47.736 1.382 4.169 11.22 511.807 5118.07
Starch (g) 85.31 н/д н/д 0.0 н/д 85.31 853.1
Sucrose (g) 1.85 н/д н/д 0.0 0.0 1.85 18.5
Glucose (dextrose) (g) 2.56 н/д н/д 0.26 0.97 3.78 37.8
Fructose (g) 1.98 н/д н/д 0.3 0.94 3.23 32.3
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 517.33 0.0 3.88 12.4 9.75 543.36 5433.6
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 6.39 0.0 0.1 0.56 1.91 8.96 89.6
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 10.9 0.0 0.1 0.3 н/д 11.3 113.0
Calcium (mg) 63.9 0.054 3.11 0.941 3.443 71.448 714.48
Iron (mg) 4.66 0.03 0.06 0.06 0.09 4.91 49.1
Magnesium (mg) 140.58 0.0 0.864 1.614 1.53 144.588 1445.88
Phosphorus (mg) 389.79 0.0 1.598 3.496 2.423 397.307 3973.07
Potassium (mg) 2907.45 0.054 11.923 28.375 14.28 2962.082 29620.82
Sodium (mg) 38.34 0.108 0.691 0.538 2.933 42.61 426.1
Zinc (mg) 2.11 0.0 0.02 0.03 0.01 2.17 21.7
Copper (mg) 0.831 0.0 0.003 0.003 0.004 0.841 8.41
Manganese (mg) 0.895 0.0 0.007 0.015 0.017 0.933 9.33
Selenium (mcg) 3.2 0.0 0.0 0.0 н/д 3.2 32.0
Vitamin A, IU (IU) 44.73 0.0 43.07 421.057 0.0 508.857 5088.57
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.16 21.113 0.0 23.273 232.73
Beta Carotene (mcg) 25.56 0.0 25.834 218.396 н/д 269.789 2697.89
Vitamin E (mg) 0.06 0.77 0.02 0.21 н/д 1.08 10.8
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 134.19 0.0 49.118 6.858 н/д 190.167 1901.67
Tocopherol, beta (mg) 0.0 0.01 н/д 0.01 н/д 0.01 0.1
Tocopherol, gamma (mg) 0.0 0.04 н/д 0.02 н/д 0.06 0.6
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 55.0 0.0 0.8 17.2 0.0 72.9 729.0
Thiamin (mg) 0.511 0.0 0.003 0.007 н/д 0.521 5.21
Riboflavin (mg) 0.192 0.0 0.003 0.012 н/д 0.207 2.07
Niacin (mg) 7.349 0.0 0.023 0.132 н/д 7.503 75.03
Pantothenic acid (mg) 1.789 0.0 0.003 0.043 н/д 1.836 18.36
Vitamin B-6 (mg) 1.086 0.0 0.003 0.039 н/д 1.128 11.28
Folate (mcg) 115.02 0.0 2.765 6.186 н/д 123.971 1239.71
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 104.8 0.0 0.2 0.8 н/д 105.8 1058.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.128 0.0 0.001 0.001 н/д 0.13 1.3
Threonine (g) 0.383 0.0 0.003 0.005 н/д 0.392 3.92
Isoleucine (g) 0.383 0.0 0.003 0.003 н/д 0.39 3.9
Leucine (g) 0.575 0.0 0.005 0.005 н/д 0.585 5.85
Lysine (g) 0.575 0.0 0.004 0.005 н/д 0.584 5.84
Methionine (g) 0.192 0.0 0.001 0.001 н/д 0.194 1.94
Cystine (g) 0.128 0.0 н/д 0.003 н/д 0.13 1.3
Phenylalanine (g) 1.022 0.0 0.003 0.007 н/д 1.032 10.32
Tyrosine (g) 0.192 0.0 0.002 0.001 н/д 0.195 1.95
Valine (g) 0.575 0.0 0.003 0.004 н/д 0.583 5.83
Arginine (g) 0.575 0.0 0.006 0.005 н/д 0.586 5.86
Histidine (g) 0.192 0.0 0.001 0.003 н/д 0.196 1.96
Alanine (g) 0.383 0.0 0.003 0.004 н/д 0.391 3.91
Aspartic acid (g) 2.62 0.0 0.007 0.038 н/д 2.665 26.65
Glutamic acid (g) 1.725 0.0 0.016 0.028 н/д 1.77 17.7
Glycine (g) 0.32 0.0 0.004 0.004 н/д 0.327 3.27
Proline (g) 0.32 0.0 0.005 0.003 н/д 0.327 3.27
Serine (g) 0.447 0.0 0.003 0.007 н/д 0.457 4.57
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.192 0.746 0.001 0.004 0.0 0.943 9.43
Phytosterols (mg) н/д 11.934 н/д н/д н/д 11.934 119.34
Monounsaturated Fat (g) 0.0 3.94 0.001 0.0 н/д 3.941 39.41
Polyunsaturated (g) 0.383 0.568 0.003 0.009 н/д 0.964 9.64