Рецепт Grilled New Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 c. freshly-grated Parmesan cheese

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	potatoes 639.0g	olive oil 5.4g	scallions 4.32g	pepper 13.45g	balsamic vinegar 12.75g	Всего в порции	Всего в рецепте
Protein (g)	12.08	0.0	0.08	0.13	0.06	12.35	123.5
Total Fat (g)	0.89	5.4	0.01	0.04	0.0	6.34	63.4
Carbohydrates (g)	101.6	0.0	0.32	0.81	2.17	104.9	1049.0
Ash (g)	7.03	0.0	0.03	0.06	0.05	7.17	71.7
Calories (kcal)	447.3	47.736	1.382	4.169	11.22	511.807	5118.07
Starch (g)	85.31	н/д	н/д	0.0	н/д	85.31	853.1
Sucrose (g)	1.85	н/д	н/д	0.0	0.0	1.85	18.5
Glucose (dextrose) (g)	2.56	н/д	н/д	0.26	0.97	3.78	37.8
Fructose (g)	1.98	н/д	н/д	0.3	0.94	3.23	32.3
Lactose (g)	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	517.33	0.0	3.88	12.4	9.75	543.36	5433.6
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	6.39	0.0	0.1	0.56	1.91	8.96	89.6
Galactose (g)	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	10.9	0.0	0.1	0.3	н/д	11.3	113.0
Calcium (mg)	63.9	0.054	3.11	0.941	3.443	71.448	714.48
Iron (mg)	4.66	0.03	0.06	0.06	0.09	4.91	49.1
Magnesium (mg)	140.58	0.0	0.864	1.614	1.53	144.588	1445.88
Phosphorus (mg)	389.79	0.0	1.598	3.496	2.423	397.307	3973.07
Potassium (mg)	2907.45	0.054	11.923	28.375	14.28	2962.082	29620.82
Sodium (mg)	38.34	0.108	0.691	0.538	2.933	42.61	426.1
Zinc (mg)	2.11	0.0	0.02	0.03	0.01	2.17	21.7
Copper (mg)	0.831	0.0	0.003	0.003	0.004	0.841	8.41
Manganese (mg)	0.895	0.0	0.007	0.015	0.017	0.933	9.33
Selenium (mcg)	3.2	0.0	0.0	0.0	н/д	3.2	32.0
Vitamin A, IU (IU)	44.73	0.0	43.07	421.057	0.0	508.857	5088.57
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.16	21.113	0.0	23.273	232.73
Beta Carotene (mcg)	25.56	0.0	25.834	218.396	н/д	269.789	2697.89
Vitamin E (mg)	0.06	0.77	0.02	0.21	н/д	1.08	10.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	134.19	0.0	49.118	6.858	н/д	190.167	1901.67
Tocopherol, beta (mg)	0.0	0.01	н/д	0.01	н/д	0.01	0.1
Tocopherol, gamma (mg)	0.0	0.04	н/д	0.02	н/д	0.06	0.6
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	55.0	0.0	0.8	17.2	0.0	72.9	729.0
Thiamin (mg)	0.511	0.0	0.003	0.007	н/д	0.521	5.21
Riboflavin (mg)	0.192	0.0	0.003	0.012	н/д	0.207	2.07
Niacin (mg)	7.349	0.0	0.023	0.132	н/д	7.503	75.03
Pantothenic acid (mg)	1.789	0.0	0.003	0.043	н/д	1.836	18.36
Vitamin B-6 (mg)	1.086	0.0	0.003	0.039	н/д	1.128	11.28
Folate (mcg)	115.02	0.0	2.765	6.186	н/д	123.971	1239.71
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	104.8	0.0	0.2	0.8	н/д	105.8	1058.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.128	0.0	0.001	0.001	н/д	0.13	1.3
Threonine (g)	0.383	0.0	0.003	0.005	н/д	0.392	3.92
Isoleucine (g)	0.383	0.0	0.003	0.003	н/д	0.39	3.9
Leucine (g)	0.575	0.0	0.005	0.005	н/д	0.585	5.85
Lysine (g)	0.575	0.0	0.004	0.005	н/д	0.584	5.84
Methionine (g)	0.192	0.0	0.001	0.001	н/д	0.194	1.94
Cystine (g)	0.128	0.0	н/д	0.003	н/д	0.13	1.3
Phenylalanine (g)	1.022	0.0	0.003	0.007	н/д	1.032	10.32
Tyrosine (g)	0.192	0.0	0.002	0.001	н/д	0.195	1.95
Valine (g)	0.575	0.0	0.003	0.004	н/д	0.583	5.83
Arginine (g)	0.575	0.0	0.006	0.005	н/д	0.586	5.86
Histidine (g)	0.192	0.0	0.001	0.003	н/д	0.196	1.96
Alanine (g)	0.383	0.0	0.003	0.004	н/д	0.391	3.91
Aspartic acid (g)	2.62	0.0	0.007	0.038	н/д	2.665	26.65
Glutamic acid (g)	1.725	0.0	0.016	0.028	н/д	1.77	17.7
Glycine (g)	0.32	0.0	0.004	0.004	н/д	0.327	3.27
Proline (g)	0.32	0.0	0.005	0.003	н/д	0.327	3.27
Serine (g)	0.447	0.0	0.003	0.007	н/д	0.457	4.57
Cholesterol (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.192	0.746	0.001	0.004	0.0	0.943	9.43
Phytosterols (mg)	н/д	11.934	н/д	н/д	н/д	11.934	119.34
Monounsaturated Fat (g)	0.0	3.94	0.001	0.0	н/д	3.941	39.41
Polyunsaturated (g)	0.383	0.568	0.003	0.009	н/д	0.964	9.64