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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 quarts button mushrooms – sliced
Drizzle of olive oil
Garlic Bread Crumbs:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
scallions
48.0g
celery
26.7g
garlic
1.96g
chicken broth
236.59g
milk
61.0g
butter
1.18g
bread crumbs
27.0g
garlic
1.31g
lemon juice
1.27g
romano cheese
7.1g
butter
1.18g
Всего в порции Всего в рецепте
Protein (g) 0.88 0.18 0.12 2.37 1.96 0.01 3.6 0.08 0.0 2.26 0.01 11.49 45.96
Total Fat (g) 0.09 0.05 0.01 0.24 1.98 0.96 1.43 0.01 0.0 1.91 0.96 7.63 30.52
Carbohydrates (g) 3.52 0.79 0.65 0.95 2.76 0.0 19.43 0.43 0.11 0.26 0.0 28.9 115.6
Ash (g) 0.39 0.2 0.03 1.66 0.42 0.02 0.77 0.02 0.0 0.48 0.02 4.02 16.08
Calories (kcal) 15.36 4.272 2.917 16.561 36.6 8.479 106.65 1.944 0.318 27.477 8.479 229.056 916.224
Starch (g) н/д 0.0 н/д н/д н/д н/д 16.11 н/д н/д н/д н/д 16.11 64.44
Sucrose (g) н/д 0.03 н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.03 0.12
Glucose (dextrose) (g) н/д 0.15 н/д н/д 0.0 н/д 0.49 н/д н/д н/д н/д 0.64 2.56
Fructose (g) н/д 0.14 н/д н/д 0.0 н/д 0.66 н/д н/д н/д н/д 0.8 3.2
Lactose (g) н/д 0.0 н/д н/д 3.21 н/д 0.0 н/д н/д н/д н/д 3.21 12.84
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д 0.52 н/д н/д н/д н/д 0.52 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 43.12 25.48 1.15 231.38 53.88 0.19 1.76 0.76 1.15 2.19 0.19 361.25 1445.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.12 0.49 0.02 0.0 3.21 0.0 1.67 0.01 0.03 0.05 0.0 6.61 26.44
Galactose (g) н/д 0.18 н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.18 0.72
Dietary Fiber (g) 1.2 0.4 0.0 0.9 0.0 0.0 1.2 0.0 0.0 0.0 0.0 3.9 15.6
Calcium (mg) 34.56 10.68 3.543 14.195 68.93 0.284 49.41 2.362 0.089 75.544 0.284 259.881 1039.524
Iron (mg) 0.71 0.05 0.03 0.47 0.02 0.0 1.3 0.02 0.0 0.05 0.0 2.67 10.68
Magnesium (mg) 9.6 2.937 0.489 2.366 6.1 0.024 11.61 0.326 0.076 2.911 0.024 36.463 145.852
Phosphorus (mg) 17.76 6.408 2.995 30.756 55.51 0.284 44.55 1.997 0.076 53.96 0.284 214.58 858.32
Potassium (mg) 132.48 69.42 7.85 189.27 87.23 0.284 52.92 5.233 1.575 6.106 0.284 552.651 2210.604
Sodium (mg) 7.68 21.36 0.333 373.808 24.4 6.811 197.64 0.222 0.013 85.2 6.811 724.278 2897.112
Zinc (mg) 0.19 0.03 0.02 0.17 0.24 0.0 0.39 0.02 0.0 0.18 0.0 1.25 5.0
Copper (mg) 0.038 0.011 0.006 0.071 0.006 0.0 0.07 0.004 0.0 0.002 0.0 0.209 0.836
Manganese (mg) 0.077 0.027 0.033 0.118 0.0 0.0 0.248 0.022 0.0 0.001 0.0 0.526 2.104
Selenium (mcg) 0.3 0.1 0.3 0.0 2.3 0.0 6.8 0.2 0.0 1.0 0.0 11.0 44.0
Vitamin A, IU (IU) 478.56 119.883 0.176 0.0 62.22 29.551 0.0 0.117 0.254 29.465 29.551 749.777 2999.108
Retinol (mcg) 0.0 0.0 0.0 0.0 17.08 7.935 0.0 0.0 0.0 6.39 7.935 39.339 157.356
Vitamin A, RAE (mcg_RAE) 24.0 5.874 0.0 0.0 17.08 8.088 0.0 0.0 0.013 6.816 8.088 69.959 279.836
Beta Carotene (mcg) 287.04 72.09 0.098 0.0 3.05 1.868 0.0 0.065 0.038 4.899 1.868 371.017 1484.068
Vitamin E (mg) 0.26 0.07 0.0 0.0 0.04 0.03 0.02 0.0 0.0 0.02 0.03 0.47 1.88
Vitamin D (IU) н/д н/д н/д н/д 24.4 0.662 н/д н/д н/д н/д 0.662 25.724 102.896
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 545.76 75.561 0.313 0.0 0.0 0.0 0.0 0.209 0.114 0.0 0.0 621.957 2487.828
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.01 н/д н/д н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.01 0.0 0.21 н/д н/д н/д 0.0 0.21 0.84
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.05 н/д н/д н/д 0.0 0.05 0.2
Vitamin C (mg) 9.0 0.8 0.6 16.6 0.0 0.0 0.0 0.4 0.6 0.0 0.0 28.0 112.0
Thiamin (mg) 0.029 0.005 0.004 0.0 0.024 0.0 0.262 0.003 0.0 0.003 0.0 0.33 1.32
Riboflavin (mg) 0.038 0.016 0.002 0.024 0.11 0.0 0.108 0.001 0.0 0.026 0.0 0.327 1.308
Niacin (mg) 0.254 0.085 0.014 1.207 0.067 0.0 1.79 0.009 0.001 0.006 0.0 3.434 13.736
Pantothenic acid (mg) 0.038 0.067 0.012 0.024 0.22 0.001 0.149 0.008 0.001 0.03 0.001 0.55 2.2
Vitamin B-6 (mg) 0.029 0.019 0.024 0.024 0.024 0.0 0.032 0.016 0.001 0.006 0.0 0.175 0.7
Folate (mcg) 30.72 9.612 0.059 0.0 3.05 0.035 28.89 0.039 0.165 0.497 0.035 73.103 292.412
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.09 0.27 0.0 0.09 0.0 0.0 0.08 0.0 0.54 2.16
Choline (mg) 2.7 1.6 0.5 н/д 8.7 0.2 3.9 0.3 0.1 1.1 0.2 19.4 77.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 22.14 0.0 0.0 0.0 0.0 22.14 88.56
Tryptophan (g) 0.01 0.003 0.001 н/д 0.049 0.0 0.043 0.001 н/д 0.031 0.0 0.137 0.548
Threonine (g) 0.034 0.005 0.003 н/д 0.085 0.0 0.116 0.002 н/д 0.083 0.0 0.33 1.32
Isoleucine (g) 0.038 0.005 0.004 н/д 0.104 0.001 0.146 0.003 н/д 0.12 0.001 0.422 1.688
Leucine (g) 0.053 0.008 0.006 н/д 0.165 0.001 0.259 0.004 н/д 0.218 0.001 0.715 2.86
Lysine (g) 0.043 0.008 0.005 н/д 0.085 0.001 0.116 0.004 н/д 0.209 0.001 0.472 1.888
Methionine (g) 0.01 0.003 0.002 н/д 0.049 0.0 0.062 0.001 н/д 0.06 0.0 0.187 0.748
Cystine (g) н/д 0.0 0.001 н/д 0.012 0.0 0.076 0.001 н/д 0.015 0.0 0.105 0.42
Phenylalanine (g) 0.029 0.005 0.004 н/д 0.092 0.0 0.178 0.002 н/д 0.121 0.0 0.432 1.728
Tyrosine (g) 0.024 0.003 0.002 н/д 0.092 0.0 0.108 0.001 н/д 0.126 0.0 0.356 1.424
Valine (g) 0.038 0.008 0.006 н/д 0.116 0.001 0.162 0.004 н/д 0.155 0.001 0.49 1.96
Arginine (g) 0.062 0.005 0.012 н/д 0.049 0.0 0.149 0.008 н/д 0.083 0.0 0.369 1.476
Histidine (g) 0.014 0.003 0.002 н/д 0.049 0.0 0.081 0.001 н/д 0.087 0.0 0.238 0.952
Alanine (g) 0.038 0.005 0.003 н/д 0.061 0.0 0.13 0.002 н/д 0.066 0.0 0.305 1.22
Aspartic acid (g) 0.082 0.032 0.01 н/д 0.146 0.001 0.208 0.006 н/д 0.141 0.001 0.627 2.508
Glutamic acid (g) 0.182 0.024 0.016 н/д 0.397 0.002 1.112 0.011 н/д 0.518 0.002 2.264 9.056
Glycine (g) 0.043 0.005 0.004 н/д 0.049 0.0 0.132 0.003 н/д 0.039 0.0 0.276 1.104
Proline (g) 0.058 0.005 0.002 н/д 0.207 0.001 0.37 0.001 н/д 0.264 0.001 0.91 3.64
Serine (g) 0.038 0.005 0.004 н/д 0.067 0.001 0.178 0.002 н/д 0.131 0.001 0.427 1.708
Cholesterol (mg) 0.0 0.0 0.0 0.0 6.1 2.542 0.0 0.0 0.0 7.384 2.542 18.569 74.276
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.011 0.002 0.071 1.141 0.607 0.324 0.001 0.0 1.216 0.607 3.994 15.976
Phytosterols (mg) н/д 1.602 н/д н/д н/д н/д 2.16 н/д н/д н/д н/д 3.762 15.048
Monounsaturated Fat (g) 0.014 0.008 0.0 0.118 0.494 0.249 0.275 0.0 0.0 0.557 0.249 1.964 7.856
Polyunsaturated (g) 0.034 0.021 0.005 0.047 0.122 0.036 0.556 0.003 0.0 0.042 0.036 0.902 3.608