Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Shallots, finely minced
1/4 inch Galangal, finely minced
1 tsp Gula Jawa
1 Kaffir Lime Leaf, finely minced
15 to 18 Lemongrass or combination of skewers
Satay Sauce
Lontong Rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		beef chuck
385.55g 		desiccated coconut
29.57g 		shallots
0.0g 		garlic
5.22g 		ginger
2.05g 		chilies
65.7g 		coriander
1.8g 		coconut milk
56.5g 		sea salt
6.0g 		cucumber
146.73g 		onion
278.04g 		Всего в порции Всего в рецепте
Protein (g) 99.2 1.57 н/д 0.33 0.04 1.31 0.22 1.14 0.0 0.87 2.22 106.91 106.91
Total Fat (g) 45.23 20.43 н/д 0.03 0.02 0.13 0.32 12.05 0.0 0.23 0.22 78.65 78.65
Carbohydrates (g) 0.0 6.36 н/д 1.73 0.36 6.22 0.99 1.59 0.0 3.17 20.99 41.41 41.41
Ash (g) 4.2 0.72 н/д 0.08 0.02 0.39 0.11 0.55 5.99 0.53 0.95 13.53 13.53
Calories (kcal) 832.791 202.259 н/д 7.778 1.637 26.28 5.364 111.305 0.0 17.608 88.973 1293.994 1293.994
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.12 0.0 0.12 0.12
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 2.0 2.0 2.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.92 6.28 7.21 7.21
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.1 5.62 6.72 6.72
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.06 0.06 0.06
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 237.38 0.49 н/д 3.06 1.61 57.65 0.16 41.18 0.01 141.93 253.68 737.16 737.16
Caffeine (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д н/д 0.05 0.03 3.35 н/д н/д 0.0 2.02 13.96 19.42 19.42
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 н/д н/д 0.1 0.0 1.0 0.8 н/д 0.0 1.0 2.5 5.4 5.4
Calcium (mg) 26.989 7.688 н/д 9.448 0.327 11.826 12.762 10.17 1.44 20.542 55.608 156.801 156.801
Iron (mg) 10.64 0.99 н/д 0.09 0.01 0.79 0.29 1.86 0.02 0.32 0.72 15.75 15.75
Magnesium (mg) 92.532 27.204 н/д 1.305 0.88 16.425 5.94 25.99 0.06 17.608 25.024 212.968 212.968
Phosphorus (mg) 825.08 61.801 н/д 7.987 0.696 30.222 7.362 54.24 0.0 30.813 75.071 1093.272 1093.272
Potassium (mg) 1152.799 162.931 н/д 20.932 8.491 223.38 22.806 124.3 0.48 199.553 330.868 2246.539 2246.539
Sodium (mg) 258.32 10.941 н/д 0.887 0.266 4.599 0.63 7.345 2325.48 2.935 22.243 2633.646 2633.646
Zinc (mg) 33.66 0.6 н/д 0.06 0.01 0.2 0.08 0.32 0.01 0.25 0.36 35.54 35.54
Copper (mg) 0.424 0.24 н/д 0.016 0.005 0.112 0.018 0.124 0.002 0.103 0.167 1.209 1.209
Manganese (mg) 0.0 0.822 н/д 0.087 0.005 0.158 0.034 0.435 0.006 0.103 0.222 1.872 1.872
Selenium (mcg) 76.7 н/д н/д 0.7 0.0 0.3 0.5 н/д 0.0 0.1 1.4 79.8 79.8
Vitamin A, IU (IU) 0.0 0.0 н/д 0.47 0.0 774.603 0.0 0.0 0.0 105.646 2.78 883.499 883.499
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.0 0.0 38.763 0.0 0.0 0.0 5.869 0.0 44.632 44.632
Beta Carotene (mcg) 0.0 н/д н/д 0.261 0.0 440.847 н/д н/д 0.0 45.486 2.78 489.375 489.375
Vitamin E (mg) 0.66 н/д н/д 0.0 0.01 0.45 н/д н/д 0.0 0.04 0.06 1.22 1.22
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д н/д 0.835 0.0 476.325 н/д н/д 0.0 23.477 16.682 517.319 517.319
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.03 0.0 0.03 0.03
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 н/д 1.6 0.1 159.3 0.4 0.6 0.0 4.7 13.3 180.5 180.5
Thiamin (mg) 0.463 0.018 н/д 0.01 0.001 0.059 0.004 0.011 0.0 0.044 0.111 0.721 0.721
Riboflavin (mg) 0.887 0.03 н/д 0.006 0.001 0.059 0.005 0.0 0.0 0.044 0.056 1.087 1.087
Niacin (mg) 14.497 0.18 н/д 0.037 0.015 0.624 0.038 0.362 0.0 0.059 0.361 16.173 16.173
Pantothenic acid (mg) 0.0 0.24 н/д 0.031 0.004 0.039 н/д 0.085 0.0 0.352 0.278 1.029 1.029
Vitamin B-6 (mg) 1.465 0.089 н/д 0.065 0.003 0.184 н/д 0.017 0.0 0.073 0.361 2.258 2.258
Folate (mcg) 30.844 2.661 н/д 0.157 0.225 15.111 0.0 7.91 0.0 20.542 63.949 141.399 141.399
Vitamin B-12 (mcg) 13.53 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 13.53 13.53
Choline (mg) 377.8 н/д н/д 1.2 0.6 7.3 н/д 4.8 0.0 8.4 15.3 415.4 415.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 1.08 0.018 н/д 0.004 0.0 0.02 н/д 0.011 0.0 0.015 0.028 1.175 1.175
Threonine (g) 4.588 0.056 н/д 0.008 0.001 0.046 н/д 0.04 0.0 0.015 0.056 4.809 4.809
Isoleucine (g) 5.128 0.062 н/д 0.011 0.001 0.046 н/д 0.045 0.0 0.015 0.028 5.336 5.336
Leucine (g) 8.752 0.115 н/д 0.016 0.001 0.072 н/д 0.085 0.0 0.044 0.083 9.169 9.169
Lysine (g) 9.292 0.068 н/д 0.014 0.001 0.059 н/д 0.051 0.0 0.044 0.083 9.613 9.613
Methionine (g) 2.815 0.03 н/д 0.004 0.0 0.013 н/д 0.023 0.0 0.015 0.028 2.927 2.927
Cystine (g) 1.08 0.033 н/д 0.004 0.0 0.026 н/д 0.023 0.0 0.015 0.028 1.207 1.207
Phenylalanine (g) 4.28 0.08 н/д 0.009 0.001 0.039 н/д 0.057 0.0 0.044 0.056 4.565 4.565
Tyrosine (g) 3.624 0.047 н/д 0.004 0.0 0.026 н/д 0.034 0.0 0.0 0.028 3.764 3.764
Valine (g) 5.359 0.095 н/д 0.015 0.001 0.053 н/д 0.068 0.0 0.015 0.056 5.661 5.661
Arginine (g) 6.67 0.257 н/д 0.033 0.001 0.066 н/д 0.186 0.0 0.044 0.306 7.563 7.563
Histidine (g) 3.2 0.035 н/д 0.006 0.001 0.026 н/д 0.028 0.0 0.0 0.028 3.324 3.324
Alanine (g) 6.015 0.08 н/д 0.007 0.001 0.053 н/д 0.057 0.0 0.044 0.056 6.311 6.311
Aspartic acid (g) 9.87 0.154 н/д 0.026 0.004 0.191 н/д 0.113 0.0 0.059 0.195 10.611 10.611
Glutamic acid (g) 15.885 0.358 н/д 0.042 0.003 0.171 н/д 0.26 0.0 0.293 0.5 17.513 17.513
Glycine (g) 4.742 0.074 н/д 0.01 0.001 0.046 н/д 0.057 0.0 0.044 0.056 5.03 5.03
Proline (g) 4.203 0.065 н/д 0.005 0.001 0.059 н/д 0.045 0.0 0.015 0.056 4.448 4.448
Serine (g) 3.971 0.08 н/д 0.01 0.001 0.053 н/д 0.057 0.0 0.044 0.056 4.271 4.271
Cholesterol (mg) 235.186 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 235.186 235.186
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 15.075 18.115 н/д 0.005 0.004 0.013 0.018 10.69 0.0 0.015 н/д 43.934 43.934
Phytosterols (mg) н/д н/д н/д н/д 0.307 н/д 0.828 н/д 0.0 н/д н/д 1.135 1.135
Monounsaturated Fat (g) 20.935 0.869 н/д 0.001 0.003 0.007 0.244 0.514 0.0 0.0 н/д 22.574 22.574
Polyunsaturated (g) 1.658 0.225 н/д 0.013 0.003 0.072 0.032 0.13 0.0 0.0 н/д 2.132 2.132