Рецепт Grilled Masala Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
coriander
0.45g |
peppercorns
0.26g |
cloves
0.33g |
turmeric
0.37g |
pepper
0.18g |
cinnamon
0.11g |
onion
8.25g |
coconut
1.73g |
garlic
1.31g |
ginger
0.62g |
salt
0.5g |
shrimp
75.6g |
butter
4.73g |
lime
28.14g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.03 | 0.02 | 0.03 | 0.02 | 0.0 | 0.09 | 0.06 | 0.08 | 0.01 | 0.0 | 15.35 | 0.04 | 0.2 | 15.99 | 95.94 |
Total Fat (g) | 0.08 | 0.01 | 0.07 | 0.04 | 0.01 | 0.0 | 0.01 | 0.58 | 0.01 | 0.0 | 0.0 | 1.31 | 3.84 | 0.06 | 6.0 | 36.0 |
Carbohydrates (g) | 0.25 | 0.17 | 0.2 | 0.24 | 0.11 | 0.09 | 0.77 | 0.26 | 0.43 | 0.11 | 0.0 | 0.69 | 0.0 | 2.97 | 6.29 | 37.74 |
Ash (g) | 0.03 | 0.01 | 0.02 | 0.02 | 0.01 | 0.0 | 0.03 | 0.02 | 0.02 | 0.0 | 0.5 | 0.91 | 0.1 | 0.08 | 1.75 | 10.5 |
Calories (kcal) | 1.341 | 0.672 | 1.077 | 1.298 | 0.446 | 0.268 | 3.3 | 6.136 | 1.944 | 0.496 | 0.0 | 80.134 | 33.938 | 8.442 | 139.492 | 836.952 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.54 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.16 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.17 | 1.02 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.11 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.66 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.04 | 0.03 | 0.02 | 0.04 | 0.02 | 0.01 | 7.35 | 0.81 | 0.76 | 0.49 | 0.0 | 57.35 | 0.75 | 24.84 | 92.52 | 555.12 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.35 | 0.11 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.48 | 0.98 | 5.88 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.7 | 10.2 |
Calcium (mg) | 3.191 | 1.151 | 2.153 | 0.671 | 0.765 | 1.086 | 1.898 | 0.243 | 2.362 | 0.099 | 0.12 | 39.311 | 1.136 | 9.286 | 63.471 | 380.826 |
Iron (mg) | 0.07 | 0.08 | 0.03 | 0.15 | 0.05 | 0.01 | 0.02 | 0.04 | 0.02 | 0.0 | 0.0 | 1.82 | 0.0 | 0.17 | 2.47 | 14.82 |
Magnesium (mg) | 1.485 | 0.511 | 0.88 | 0.708 | 0.34 | 0.065 | 0.825 | 0.555 | 0.326 | 0.267 | 0.005 | 27.971 | 0.095 | 1.688 | 35.72 | 214.32 |
Phosphorus (mg) | 1.841 | 0.456 | 0.35 | 0.983 | 0.303 | 0.069 | 2.393 | 1.959 | 1.997 | 0.211 | 0.0 | 154.977 | 1.136 | 5.065 | 171.737 | 1030.422 |
Potassium (mg) | 5.702 | 3.315 | 3.673 | 9.258 | 2.203 | 0.467 | 12.045 | 6.171 | 5.233 | 2.573 | 0.04 | 139.857 | 1.136 | 28.703 | 220.376 | 1322.256 |
Sodium (mg) | 0.158 | 0.116 | 0.81 | 0.139 | 0.077 | 0.011 | 0.33 | 0.347 | 0.222 | 0.081 | 193.79 | 111.886 | 27.264 | 0.563 | 335.792 | 2014.752 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.02 | 0.02 | 0.0 | 0.0 | 0.84 | 0.0 | 0.03 | 0.97 | 5.82 |
Copper (mg) | 0.004 | 0.003 | 0.001 | 0.002 | 0.002 | 0.0 | 0.003 | 0.008 | 0.004 | 0.001 | 0.0 | 0.197 | 0.0 | 0.02 | 0.246 | 1.476 |
Manganese (mg) | 0.009 | 0.015 | 0.1 | 0.029 | 0.01 | 0.019 | 0.011 | 0.026 | 0.022 | 0.001 | 0.001 | 0.038 | 0.0 | 0.003 | 0.282 | 1.692 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 28.7 | 0.0 | 0.1 | 29.5 | 177.0 |
Vitamin A, IU (IU) | 0.0 | 0.787 | 1.767 | 0.0 | 0.523 | 0.32 | 0.165 | 0.0 | 0.117 | 0.0 | 0.0 | 136.077 | 118.286 | 14.07 | 272.112 | 1632.672 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.823 | 31.761 | 0.0 | 72.584 | 435.504 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.04 | 0.09 | 0.0 | 0.026 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.823 | 32.376 | 0.563 | 73.934 | 443.604 |
Beta Carotene (mcg) | н/д | 0.411 | 0.28 | 0.0 | 0.273 | 0.121 | 0.083 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 7.479 | 8.442 | 17.154 | 102.924 |
Vitamin E (mg) | н/д | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.83 | 0.11 | 0.06 | 1.06 | 6.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 114.909 | 2.651 | н/д | 117.56 | 705.36 |
Lycopene (mcg) | н/д | 0.016 | 0.0 | 0.0 | 0.011 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.258 |
Lutein + zeaxanthin (mcg) | н/д | 0.54 | 0.0 | 0.0 | 0.359 | 0.241 | 0.33 | 0.0 | 0.209 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.678 | 10.068 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | н/д | н/д | н/д | 0.08 | 0.0 | н/д | 0.12 | 0.72 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.6 | 0.1 | 0.4 | 0.0 | 0.0 | 1.5 | 0.0 | 8.2 | 11.4 | 68.4 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.004 | 0.001 | 0.003 | 0.0 | 0.0 | 0.023 | 0.0 | 0.008 | 0.042 | 0.252 |
Riboflavin (mg) | 0.001 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.023 | 0.001 | 0.006 | 0.038 | 0.228 |
Niacin (mg) | 0.01 | 0.003 | 0.005 | 0.019 | 0.002 | 0.001 | 0.01 | 0.009 | 0.009 | 0.005 | 0.0 | 1.928 | 0.002 | 0.056 | 2.059 | 12.354 |
Pantothenic acid (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.005 | 0.008 | 0.001 | 0.0 | 0.212 | 0.005 | 0.062 | 0.303 | 1.818 |
Vitamin B-6 (mg) | н/д | 0.001 | 0.002 | 0.007 | 0.001 | 0.0 | 0.01 | 0.001 | 0.016 | 0.001 | 0.0 | 0.076 | 0.0 | 0.011 | 0.125 | 0.75 |
Folate (mcg) | 0.0 | 0.026 | 0.31 | 0.143 | 0.018 | 0.007 | 1.568 | 0.451 | 0.039 | 0.068 | 0.0 | 2.268 | 0.142 | 2.251 | 7.29 | 43.74 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.88 | 0.01 | 0.0 | 0.88 | 5.28 |
Choline (mg) | н/д | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.5 | 0.2 | 0.3 | 0.2 | 0.0 | 61.2 | 0.9 | 1.4 | 65.0 | 390.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.212 | 0.0 | 0.0 | 0.215 | 1.29 |
Threonine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.002 | 0.002 | 0.0 | 0.0 | 0.62 | 0.002 | н/д | 0.628 | 3.768 |
Isoleucine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.002 | 0.003 | 0.0 | 0.0 | 0.748 | 0.002 | н/д | 0.757 | 4.542 |
Leucine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.004 | 0.004 | 0.0 | 0.0 | 1.217 | 0.004 | н/д | 1.232 | 7.392 |
Lysine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.003 | 0.004 | 0.0 | 0.0 | 1.338 | 0.003 | 0.003 | 1.354 | 8.124 |
Methionine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.431 | 0.001 | 0.0 | 0.434 | 2.604 |
Cystine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.174 | 0.0 | н/д | 0.177 | 1.062 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.003 | 0.002 | 0.0 | 0.0 | 0.65 | 0.002 | н/д | 0.66 | 3.96 |
Tyrosine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 0.514 | 0.002 | н/д | 0.52 | 3.12 |
Valine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.003 | 0.004 | 0.0 | 0.0 | 0.726 | 0.003 | н/д | 0.738 | 4.428 |
Arginine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.008 | 0.01 | 0.008 | 0.0 | 0.0 | 1.346 | 0.001 | н/д | 1.374 | 8.244 |
Histidine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.31 | 0.001 | н/д | 0.315 | 1.89 |
Alanine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.003 | 0.002 | 0.0 | 0.0 | 0.869 | 0.001 | н/д | 0.877 | 5.262 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.007 | 0.006 | 0.006 | 0.001 | 0.0 | 1.588 | 0.003 | н/д | 1.612 | 9.672 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.021 | 0.013 | 0.011 | 0.001 | 0.0 | 2.623 | 0.009 | н/д | 2.678 | 16.068 |
Glycine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.003 | 0.003 | 0.0 | 0.0 | 0.93 | 0.001 | н/д | 0.939 | 5.634 |
Proline (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 0.507 | 0.004 | н/д | 0.516 | 3.096 |
Serine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.003 | 0.002 | 0.0 | 0.0 | 0.605 | 0.002 | н/д | 0.615 | 3.69 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 114.909 | 10.177 | 0.0 | 125.086 | 750.516 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.003 | 0.018 | 0.011 | 0.002 | 0.0 | 0.003 | 0.515 | 0.001 | 0.001 | 0.0 | 0.249 | 2.432 | 0.006 | 3.246 | 19.476 |
Phytosterols (mg) | 0.207 | 0.242 | 0.853 | 0.301 | 0.161 | 0.028 | 1.238 | 0.815 | н/д | 0.093 | 0.0 | н/д | н/д | н/д | 3.938 | 23.628 |
Monounsaturated Fat (g) | 0.061 | 0.003 | 0.005 | 0.006 | 0.002 | 0.0 | 0.001 | 0.025 | 0.0 | 0.001 | 0.0 | 0.189 | 0.995 | 0.006 | 1.293 | 7.758 |
Polyunsaturated (g) | 0.008 | 0.003 | 0.024 | 0.008 | 0.002 | 0.0 | 0.002 | 0.006 | 0.003 | 0.001 | 0.0 | 0.507 | 0.144 | 0.017 | 0.724 | 4.344 |