Рецепт Grilled Marinated Venison Tenderloin - and a camera giveaway! - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
balsalmic vinegar
63.75g |
worcestershire sauce
68.75g |
soy sauce
63.75g |
garlic
5.22g |
sugar
6.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.31 | 0.0 | 3.3 | 0.33 | 0.01 | 3.95 | 3.95 |
Total Fat (g) | 0.0 | 0.0 | 0.05 | 0.03 | 0.0 | 0.08 | 0.08 |
Carbohydrates (g) | 10.86 | 13.38 | 5.43 | 1.73 | 6.28 | 37.66 | 37.66 |
Ash (g) | 0.24 | 1.38 | 9.66 | 0.08 | 0.03 | 11.38 | 11.38 |
Calories (kcal) | 56.1 | 53.625 | 33.788 | 7.778 | 24.32 | 175.61 | 175.61 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 6.05 | 6.05 | 6.05 |
Glucose (dextrose) (g) | 4.83 | н/д | н/д | н/д | 0.09 | 4.91 | 4.91 |
Fructose (g) | 4.7 | н/д | н/д | н/д | 0.07 | 4.78 | 4.78 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 48.74 | 54.0 | 45.32 | 3.06 | 0.09 | 151.2 | 151.2 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.53 | 6.9 | 1.08 | 0.05 | 6.21 | 23.77 | 23.77 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.5 | 0.1 | 0.0 | 0.6 | 0.6 |
Calcium (mg) | 17.213 | 73.563 | 10.838 | 9.448 | 5.312 | 116.373 | 116.373 |
Iron (mg) | 0.46 | 3.64 | 1.29 | 0.09 | 0.05 | 5.52 | 5.52 |
Magnesium (mg) | 7.65 | 8.938 | 21.675 | 1.305 | 0.576 | 40.144 | 40.144 |
Phosphorus (mg) | 12.113 | 41.25 | 70.125 | 7.987 | 0.256 | 131.73 | 131.73 |
Potassium (mg) | 71.4 | 550.0 | 114.75 | 20.932 | 8.512 | 765.594 | 765.594 |
Sodium (mg) | 14.663 | 673.75 | 2124.788 | 0.887 | 1.792 | 2815.879 | 2815.879 |
Zinc (mg) | 0.05 | 0.13 | 0.24 | 0.06 | 0.0 | 0.48 | 0.48 |
Copper (mg) | 0.019 | 0.138 | 0.077 | 0.016 | 0.003 | 0.252 | 0.252 |
Manganese (mg) | 0.083 | н/д | 0.268 | 0.087 | 0.004 | 0.442 | 0.442 |
Selenium (mcg) | н/д | 0.3 | 0.5 | 0.7 | 0.1 | 1.7 | 1.7 |
Vitamin A, IU (IU) | 0.0 | 54.313 | 0.0 | 0.47 | 0.0 | 54.782 | 54.782 |
Retinol (mcg) | н/д | 0.688 | 0.0 | 0.0 | 0.0 | 0.688 | 0.688 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.438 | 0.0 | 0.0 | 0.0 | 3.438 | 3.438 |
Beta Carotene (mcg) | н/д | 29.563 | 0.0 | 0.261 | 0.0 | 29.824 | 29.824 |
Vitamin E (mg) | н/д | 0.06 | 0.0 | 0.0 | 0.0 | 0.06 | 0.06 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 33.0 | 0.0 | 0.835 | 0.0 | 33.835 | 33.835 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 8.9 | 0.0 | 1.6 | 0.0 | 10.6 | 10.6 |
Thiamin (mg) | н/д | 0.048 | 0.032 | 0.01 | 0.0 | 0.09 | 0.09 |
Riboflavin (mg) | н/д | 0.089 | 0.083 | 0.006 | 0.0 | 0.178 | 0.178 |
Niacin (mg) | н/д | 0.481 | 2.142 | 0.037 | 0.007 | 2.667 | 2.667 |
Pantothenic acid (mg) | н/д | н/д | 0.204 | 0.031 | 0.008 | 0.244 | 0.244 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.108 | 0.065 | 0.003 | 0.176 | 0.176 |
Folate (mcg) | н/д | 5.5 | 10.2 | 0.157 | 0.064 | 15.921 | 15.921 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 1.9 | 20.8 | 1.2 | 0.1 | 24.1 | 24.1 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.045 | 0.004 | н/д | 0.048 | 0.048 |
Threonine (g) | н/д | н/д | 0.134 | 0.008 | н/д | 0.142 | 0.142 |
Isoleucine (g) | н/д | н/д | 0.159 | 0.011 | н/д | 0.171 | 0.171 |
Leucine (g) | н/д | н/д | 0.261 | 0.016 | н/д | 0.278 | 0.278 |
Lysine (g) | н/д | н/д | 0.185 | 0.014 | н/д | 0.199 | 0.199 |
Methionine (g) | н/д | н/д | 0.051 | 0.004 | н/д | 0.055 | 0.055 |
Cystine (g) | н/д | н/д | 0.057 | 0.004 | н/д | 0.061 | 0.061 |
Phenylalanine (g) | н/д | н/д | 0.172 | 0.009 | н/д | 0.182 | 0.182 |
Tyrosine (g) | н/д | н/д | 0.121 | 0.004 | н/д | 0.125 | 0.125 |
Valine (g) | н/д | н/д | 0.166 | 0.015 | н/д | 0.181 | 0.181 |
Arginine (g) | н/д | н/д | 0.23 | 0.033 | н/д | 0.262 | 0.262 |
Histidine (g) | н/д | н/д | 0.083 | 0.006 | н/д | 0.089 | 0.089 |
Alanine (g) | н/д | н/д | 0.147 | 0.007 | н/д | 0.153 | 0.153 |
Aspartic acid (g) | н/д | н/д | 0.357 | 0.026 | н/д | 0.383 | 0.383 |
Glutamic acid (g) | н/д | н/д | 0.778 | 0.042 | н/д | 0.82 | 0.82 |
Glycine (g) | н/д | н/д | 0.147 | 0.01 | н/д | 0.157 | 0.157 |
Proline (g) | н/д | н/д | 0.242 | 0.005 | н/д | 0.247 | 0.247 |
Serine (g) | н/д | н/д | 0.191 | 0.01 | н/д | 0.201 | 0.201 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.006 | 0.005 | 0.0 | 0.011 | 0.011 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 0.0 | 0.006 | 0.001 | 0.0 | 0.007 | 0.007 |
Polyunsaturated (g) | н/д | 0.0 | 0.026 | 0.013 | 0.0 | 0.039 | 0.039 |