Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 lrg garlic cloves minced
2 x balls fresh water-packed mozzarella cheese - (8 ounce ea) thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
olive oil
30.38g
mint
1.17g
basil
0.48g
pepper
0.16g
zucchini
139.65g
eggplants
185.49g
bell peppers
48.79g
balls
0.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.04 0.02 0.0 1.69 1.87 0.48 н/д 4.1 32.8
Total Fat (g) 30.38 0.01 0.0 0.0 0.25 0.35 0.15 н/д 31.14 249.12
Carbohydrates (g) 0.0 0.1 0.01 0.01 4.68 10.57 2.94 н/д 18.31 146.48
Ash (g) 0.0 0.02 0.01 0.0 0.87 1.3 0.23 н/д 2.43 19.44
Calories (kcal) 268.515 0.514 0.11 0.049 22.344 44.518 15.125 н/д 351.175 2809.4
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 0.04 н/д 0.0 н/д 0.04 0.32
Glucose (dextrose) (g) н/д н/д 0.0 0.0 1.05 н/д 0.95 н/д 2.0 16.0
Fructose (g) н/д н/д 0.0 0.0 1.33 н/д 1.1 н/д 2.43 19.44
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 1.0 0.44 0.15 132.16 171.41 44.99 н/д 350.15 2801.2
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 н/д 0.0 0.01 2.42 4.36 2.05 н/д 8.83 70.64
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 1.5 6.3 1.0 н/д 9.0 72.0
Calcium (mg) 0.304 2.325 0.85 0.011 20.948 16.694 3.415 н/д 44.547 356.376
Iron (mg) 0.17 0.14 0.02 0.0 0.49 0.45 0.21 н/д 1.47 11.76
Magnesium (mg) 0.0 0.736 0.307 0.019 23.741 25.969 5.855 н/д 56.626 453.008
Phosphorus (mg) 0.0 0.701 0.269 0.041 53.067 46.373 12.685 н/д 113.136 905.088
Potassium (mg) 0.304 5.352 1.416 0.335 365.883 426.627 102.947 н/д 902.864 7222.912
Sodium (mg) 0.608 0.351 0.019 0.006 13.965 3.71 1.952 н/д 20.61 164.88
Zinc (mg) 0.0 0.01 0.0 0.0 0.4 0.3 0.12 н/д 0.84 6.72
Copper (mg) 0.0 0.003 0.002 0.0 0.07 0.148 0.01 н/д 0.233 1.864
Manganese (mg) 0.0 0.013 0.006 0.0 0.251 0.464 0.054 н/д 0.788 6.304
Selenium (mcg) 0.0 н/д 0.0 0.0 0.3 0.6 0.0 н/д 0.9 7.2
Vitamin A, IU (IU) 0.0 47.371 25.32 4.974 279.3 50.082 1527.615 н/д 1934.663 15477.304
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.372 1.267 0.249 13.965 1.855 76.6 н/д 96.309 770.472
Beta Carotene (mcg) 0.0 н/д 15.082 2.58 167.58 29.678 792.35 н/д 1007.27 8058.16
Vitamin E (mg) 4.36 н/д 0.0 0.0 0.17 0.56 0.77 н/д 5.86 46.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 27.12 0.081 2967.563 0.0 24.883 н/д 3019.646 24157.168
Tocopherol, beta (mg) 0.03 н/д 0.0 0.0 н/д н/д 0.02 н/д 0.06 0.48
Tocopherol, gamma (mg) 0.25 н/д 0.0 0.0 н/д н/д 0.07 н/д 0.32 2.56
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.1 0.2 23.7 4.1 62.3 н/д 90.6 724.8
Thiamin (mg) 0.0 0.001 0.0 0.0 0.07 0.074 0.024 н/д 0.17 1.36
Riboflavin (mg) 0.0 0.002 0.0 0.0 0.196 0.074 0.044 н/д 0.316 2.528
Niacin (mg) 0.0 0.011 0.004 0.002 0.684 1.206 0.478 н/д 2.385 19.08
Pantothenic acid (mg) 0.0 0.003 0.001 0.001 0.223 0.519 0.156 н/д 0.903 7.224
Vitamin B-6 (mg) 0.0 0.002 0.001 0.0 0.307 0.148 0.141 н/д 0.6 4.8
Folate (mcg) 0.0 1.227 0.326 0.073 40.499 40.808 22.443 н/д 105.376 843.008
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.1 н/д 0.1 0.0 13.3 12.8 2.7 н/д 29.0 232.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.001 0.0 0.0 0.014 0.019 0.005 н/д 0.038 0.304
Threonine (g) 0.0 0.002 0.0 0.0 0.042 0.074 0.02 н/д 0.138 1.104
Isoleucine (g) 0.0 0.002 0.0 0.0 0.056 0.093 0.01 н/д 0.161 1.288
Leucine (g) 0.0 0.003 0.001 0.0 0.098 0.111 0.02 н/д 0.232 1.856
Lysine (g) 0.0 0.002 0.001 0.0 0.098 0.093 0.02 н/д 0.212 1.696
Methionine (g) 0.0 0.001 0.0 0.0 0.028 0.019 0.005 н/д 0.052 0.416
Cystine (g) 0.0 0.0 0.0 0.0 0.014 0.019 0.01 н/д 0.043 0.344
Phenylalanine (g) 0.0 0.002 0.001 0.0 0.056 0.074 0.024 н/д 0.157 1.256
Tyrosine (g) 0.0 0.001 0.0 0.0 0.042 0.056 0.005 н/д 0.104 0.832
Valine (g) 0.0 0.002 0.001 0.0 0.07 0.093 0.015 н/д 0.18 1.44
Arginine (g) 0.0 0.002 0.001 0.0 0.07 0.111 0.02 н/д 0.203 1.624
Histidine (g) 0.0 0.001 0.0 0.0 0.042 0.037 0.01 н/д 0.09 0.72
Alanine (g) 0.0 0.002 0.001 0.0 0.084 0.093 0.015 н/д 0.194 1.552
Aspartic acid (g) 0.0 0.005 0.001 0.0 0.209 0.297 0.137 н/д 0.649 5.192
Glutamic acid (g) 0.0 0.004 0.001 0.0 0.182 0.352 0.102 н/д 0.642 5.136
Glycine (g) 0.0 0.002 0.001 0.0 0.07 0.074 0.015 н/д 0.161 1.288
Proline (g) 0.0 0.002 0.0 0.0 0.056 0.074 0.01 н/д 0.142 1.136
Serine (g) 0.0 0.002 0.0 0.0 0.07 0.074 0.024 н/д 0.17 1.36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.195 0.002 0.0 0.0 0.056 0.056 0.015 н/д 4.323 34.584
Phytosterols (mg) 67.129 0.117 н/д н/д н/д 12.984 н/д н/д 80.23 641.84
Monounsaturated Fat (g) 22.162 0.0 0.0 0.0 0.014 0.037 0.0 н/д 22.213 177.704
Polyunsaturated (g) 3.195 0.005 0.002 0.0 0.112 0.148 0.034 н/д 3.496 27.968