Рецепт Grilled Marinated Vegetables With Fresh Mozzarella - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	olive oil 30.38g	mint 1.17g	basil 0.48g	pepper 0.16g	zucchini 139.65g	eggplants 185.49g	bell peppers 48.79g	balls 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.04	0.02	0.0	1.69	1.87	0.48	н/д	4.1	32.8
Total Fat (g)	30.38	0.01	0.0	0.0	0.25	0.35	0.15	н/д	31.14	249.12
Carbohydrates (g)	0.0	0.1	0.01	0.01	4.68	10.57	2.94	н/д	18.31	146.48
Ash (g)	0.0	0.02	0.01	0.0	0.87	1.3	0.23	н/д	2.43	19.44
Calories (kcal)	268.515	0.514	0.11	0.049	22.344	44.518	15.125	н/д	351.175	2809.4
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0	0.04	н/д	0.0	н/д	0.04	0.32
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0	1.05	н/д	0.95	н/д	2.0	16.0
Fructose (g)	н/д	н/д	0.0	0.0	1.33	н/д	1.1	н/д	2.43	19.44
Lactose (g)	н/д	н/д	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.0	1.0	0.44	0.15	132.16	171.41	44.99	н/д	350.15	2801.2
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	н/д	0.0	0.01	2.42	4.36	2.05	н/д	8.83	70.64
Galactose (g)	н/д	н/д	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	1.5	6.3	1.0	н/д	9.0	72.0
Calcium (mg)	0.304	2.325	0.85	0.011	20.948	16.694	3.415	н/д	44.547	356.376
Iron (mg)	0.17	0.14	0.02	0.0	0.49	0.45	0.21	н/д	1.47	11.76
Magnesium (mg)	0.0	0.736	0.307	0.019	23.741	25.969	5.855	н/д	56.626	453.008
Phosphorus (mg)	0.0	0.701	0.269	0.041	53.067	46.373	12.685	н/д	113.136	905.088
Potassium (mg)	0.304	5.352	1.416	0.335	365.883	426.627	102.947	н/д	902.864	7222.912
Sodium (mg)	0.608	0.351	0.019	0.006	13.965	3.71	1.952	н/д	20.61	164.88
Zinc (mg)	0.0	0.01	0.0	0.0	0.4	0.3	0.12	н/д	0.84	6.72
Copper (mg)	0.0	0.003	0.002	0.0	0.07	0.148	0.01	н/д	0.233	1.864
Manganese (mg)	0.0	0.013	0.006	0.0	0.251	0.464	0.054	н/д	0.788	6.304
Selenium (mcg)	0.0	н/д	0.0	0.0	0.3	0.6	0.0	н/д	0.9	7.2
Vitamin A, IU (IU)	0.0	47.371	25.32	4.974	279.3	50.082	1527.615	н/д	1934.663	15477.304
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	2.372	1.267	0.249	13.965	1.855	76.6	н/д	96.309	770.472
Beta Carotene (mcg)	0.0	н/д	15.082	2.58	167.58	29.678	792.35	н/д	1007.27	8058.16
Vitamin E (mg)	4.36	н/д	0.0	0.0	0.17	0.56	0.77	н/д	5.86	46.88
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	27.12	0.081	2967.563	0.0	24.883	н/д	3019.646	24157.168
Tocopherol, beta (mg)	0.03	н/д	0.0	0.0	н/д	н/д	0.02	н/д	0.06	0.48
Tocopherol, gamma (mg)	0.25	н/д	0.0	0.0	н/д	н/д	0.07	н/д	0.32	2.56
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.1	0.2	23.7	4.1	62.3	н/д	90.6	724.8
Thiamin (mg)	0.0	0.001	0.0	0.0	0.07	0.074	0.024	н/д	0.17	1.36
Riboflavin (mg)	0.0	0.002	0.0	0.0	0.196	0.074	0.044	н/д	0.316	2.528
Niacin (mg)	0.0	0.011	0.004	0.002	0.684	1.206	0.478	н/д	2.385	19.08
Pantothenic acid (mg)	0.0	0.003	0.001	0.001	0.223	0.519	0.156	н/д	0.903	7.224
Vitamin B-6 (mg)	0.0	0.002	0.001	0.0	0.307	0.148	0.141	н/д	0.6	4.8
Folate (mcg)	0.0	1.227	0.326	0.073	40.499	40.808	22.443	н/д	105.376	843.008
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	0.1	н/д	0.1	0.0	13.3	12.8	2.7	н/д	29.0	232.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.0	0.001	0.0	0.0	0.014	0.019	0.005	н/д	0.038	0.304
Threonine (g)	0.0	0.002	0.0	0.0	0.042	0.074	0.02	н/д	0.138	1.104
Isoleucine (g)	0.0	0.002	0.0	0.0	0.056	0.093	0.01	н/д	0.161	1.288
Leucine (g)	0.0	0.003	0.001	0.0	0.098	0.111	0.02	н/д	0.232	1.856
Lysine (g)	0.0	0.002	0.001	0.0	0.098	0.093	0.02	н/д	0.212	1.696
Methionine (g)	0.0	0.001	0.0	0.0	0.028	0.019	0.005	н/д	0.052	0.416
Cystine (g)	0.0	0.0	0.0	0.0	0.014	0.019	0.01	н/д	0.043	0.344
Phenylalanine (g)	0.0	0.002	0.001	0.0	0.056	0.074	0.024	н/д	0.157	1.256
Tyrosine (g)	0.0	0.001	0.0	0.0	0.042	0.056	0.005	н/д	0.104	0.832
Valine (g)	0.0	0.002	0.001	0.0	0.07	0.093	0.015	н/д	0.18	1.44
Arginine (g)	0.0	0.002	0.001	0.0	0.07	0.111	0.02	н/д	0.203	1.624
Histidine (g)	0.0	0.001	0.0	0.0	0.042	0.037	0.01	н/д	0.09	0.72
Alanine (g)	0.0	0.002	0.001	0.0	0.084	0.093	0.015	н/д	0.194	1.552
Aspartic acid (g)	0.0	0.005	0.001	0.0	0.209	0.297	0.137	н/д	0.649	5.192
Glutamic acid (g)	0.0	0.004	0.001	0.0	0.182	0.352	0.102	н/д	0.642	5.136
Glycine (g)	0.0	0.002	0.001	0.0	0.07	0.074	0.015	н/д	0.161	1.288
Proline (g)	0.0	0.002	0.0	0.0	0.056	0.074	0.01	н/д	0.142	1.136
Serine (g)	0.0	0.002	0.0	0.0	0.07	0.074	0.024	н/д	0.17	1.36
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.195	0.002	0.0	0.0	0.056	0.056	0.015	н/д	4.323	34.584
Phytosterols (mg)	67.129	0.117	н/д	н/д	н/д	12.984	н/д	н/д	80.23	641.84
Monounsaturated Fat (g)	22.162	0.0	0.0	0.0	0.014	0.037	0.0	н/д	22.213	177.704
Polyunsaturated (g)	3.195	0.005	0.002	0.0	0.112	0.148	0.034	н/д	3.496	27.968