Рецепт Grilled Lobster With Dijon Mustard - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
56.7g |
mustard
15.56g |
parsley
1.78g |
lobsters
28.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.48 | 0.68 | 0.05 | 5.33 | 6.54 | 52.32 |
Total Fat (g) | 45.99 | 0.62 | 0.01 | 0.26 | 46.88 | 375.04 |
Carbohydrates (g) | 0.03 | 0.83 | 0.11 | 0.14 | 1.12 | 8.96 |
Ash (g) | 0.02 | 0.57 | 0.04 | 0.62 | 1.25 | 10.0 |
Calories (kcal) | 406.53 | 10.427 | 0.641 | 25.5 | 443.099 | 3544.792 |
Starch (g) | н/д | 0.1 | н/д | н/д | 0.1 | 0.8 |
Sucrose (g) | н/д | 0.03 | н/д | н/д | 0.03 | 0.24 |
Glucose (dextrose) (g) | н/д | 0.07 | н/д | н/д | 0.07 | 0.56 |
Fructose (g) | н/д | 0.03 | н/д | н/д | 0.03 | 0.24 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.17 | 12.86 | 1.56 | 21.75 | 46.35 | 370.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.13 | 0.02 | 0.0 | 0.18 | 1.44 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.1 | 0.0 | 0.6 | 4.8 |
Calcium (mg) | 13.608 | 9.026 | 2.458 | 13.6 | 38.692 | 309.536 |
Iron (mg) | 0.01 | 0.23 | 0.11 | 0.09 | 0.44 | 3.52 |
Magnesium (mg) | 1.134 | 7.626 | 0.891 | 7.65 | 17.3 | 138.4 |
Phosphorus (mg) | 13.608 | 16.496 | 1.033 | 40.801 | 71.938 | 575.504 |
Potassium (mg) | 13.608 | 21.476 | 9.868 | 77.918 | 122.87 | 982.96 |
Sodium (mg) | 6.237 | 176.634 | 0.998 | 83.868 | 267.737 | 2141.896 |
Zinc (mg) | 0.05 | 0.1 | 0.02 | 0.86 | 1.03 | 8.24 |
Copper (mg) | 0.011 | 0.014 | 0.003 | 0.47 | 0.498 | 3.984 |
Manganese (mg) | 0.0 | 0.065 | 0.003 | 0.017 | 0.085 | 0.68 |
Selenium (mcg) | 0.6 | 5.1 | 0.0 | 11.7 | 17.4 | 139.2 |
Vitamin A, IU (IU) | 1416.902 | 11.049 | 150.053 | 19.834 | 1597.837 | 12782.696 |
Retinol (mcg) | 380.449 | 0.0 | 0.0 | 5.95 | 386.399 | 3091.192 |
Vitamin A, RAE (mcg_RAE) | 387.819 | 0.623 | 7.499 | 5.95 | 401.891 | 3215.128 |
Beta Carotene (mcg) | 89.584 | 4.513 | 90.024 | 0.0 | 184.122 | 1472.976 |
Vitamin E (mg) | 1.32 | 0.06 | 0.01 | 0.42 | 1.8 | 14.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.801 | 99.055 | 0.0 | 101.857 | 814.856 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.32 | 0.01 | н/д | 0.33 | 2.64 |
Tocopherol, delta (mg) | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.2 | 2.4 | 0.0 | 2.6 | 20.8 |
Thiamin (mg) | 0.006 | 0.053 | 0.002 | 0.003 | 0.063 | 0.504 |
Riboflavin (mg) | 0.017 | 0.005 | 0.002 | 0.014 | 0.038 | 0.304 |
Niacin (mg) | 0.023 | 0.081 | 0.023 | 0.414 | 0.541 | 4.328 |
Pantothenic acid (mg) | 0.062 | 0.047 | 0.007 | 0.462 | 0.578 | 4.624 |
Vitamin B-6 (mg) | 0.0 | 0.009 | 0.002 | 0.017 | 0.028 | 0.224 |
Folate (mcg) | 1.701 | 1.089 | 2.708 | 2.55 | 8.048 | 64.384 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.26 | 0.36 | 2.88 |
Choline (mg) | 10.7 | 3.5 | 0.2 | 22.9 | 37.3 | 298.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.002 | 0.001 | 0.074 | 0.082 | 0.656 |
Threonine (g) | 0.023 | 0.026 | 0.002 | 0.215 | 0.267 | 2.136 |
Isoleucine (g) | 0.028 | 0.023 | 0.002 | 0.258 | 0.312 | 2.496 |
Leucine (g) | 0.045 | 0.047 | 0.004 | 0.422 | 0.518 | 4.144 |
Lysine (g) | 0.04 | 0.042 | 0.003 | 0.465 | 0.55 | 4.4 |
Methionine (g) | 0.011 | 0.012 | 0.001 | 0.15 | 0.175 | 1.4 |
Cystine (g) | 0.006 | 0.012 | 0.0 | 0.06 | 0.078 | 0.624 |
Phenylalanine (g) | 0.023 | 0.026 | 0.003 | 0.224 | 0.276 | 2.208 |
Tyrosine (g) | 0.023 | 0.022 | 0.001 | 0.179 | 0.224 | 1.792 |
Valine (g) | 0.034 | 0.031 | 0.003 | 0.249 | 0.318 | 2.544 |
Arginine (g) | 0.017 | 0.04 | 0.002 | 0.465 | 0.524 | 4.192 |
Histidine (g) | 0.011 | 0.019 | 0.001 | 0.108 | 0.139 | 1.112 |
Alanine (g) | 0.017 | 0.026 | 0.004 | 0.303 | 0.35 | 2.8 |
Aspartic acid (g) | 0.034 | 0.062 | 0.005 | 0.55 | 0.651 | 5.208 |
Glutamic acid (g) | 0.102 | 0.117 | 0.004 | 0.91 | 1.133 | 9.064 |
Glycine (g) | 0.011 | 0.037 | 0.003 | 0.32 | 0.372 | 2.976 |
Proline (g) | 0.045 | 0.058 | 0.004 | 0.176 | 0.282 | 2.256 |
Serine (g) | 0.028 | 0.033 | 0.002 | 0.21 | 0.273 | 2.184 |
Cholesterol (mg) | 121.902 | 0.0 | 0.0 | 26.917 | 148.819 | 1190.552 |
Trans Fat (g) | н/д | 0.002 | н/д | н/д | 0.002 | 0.016 |
Saturated Fat (g) | 29.126 | 0.039 | 0.002 | 0.051 | 29.218 | 233.744 |
Phytosterols (mg) | н/д | н/д | 0.089 | н/д | 0.089 | 0.712 |
Monounsaturated Fat (g) | 11.918 | 0.409 | 0.005 | 0.074 | 12.406 | 99.248 |
Polyunsaturated (g) | 1.724 | 0.148 | 0.002 | 0.043 | 1.916 | 15.328 |