Рецепт Grilled Lobster With Basil Oil - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 c. Extra virgin olive oil Salt to taste Freshly grnd black pepper to taste

8 x Live lobsters

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	basil 1.92g	Всего в порции	Всего в рецепте
Protein (g)	0.06	0.06	0.48
Total Fat (g)	0.01	0.01	0.08
Carbohydrates (g)	0.05	0.05	0.4
Ash (g)	0.03	0.03	0.24
Calories (kcal)	0.442	0.442	3.536
Starch (g)	н/д	0.0	0.0
Sucrose (g)	0.0	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	0.0
Fructose (g)	0.0	0.0	0.0
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	1.77	1.77	14.16
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.01	0.01	0.08
Galactose (g)	0.01	0.01	0.08
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	3.398	3.398	27.184
Iron (mg)	0.06	0.06	0.48
Magnesium (mg)	1.229	1.229	9.832
Phosphorus (mg)	1.075	1.075	8.6
Potassium (mg)	5.664	5.664	45.312
Sodium (mg)	0.077	0.077	0.616
Zinc (mg)	0.02	0.02	0.16
Copper (mg)	0.007	0.007	0.056
Manganese (mg)	0.022	0.022	0.176
Selenium (mcg)	0.0	0.0	0.0
Vitamin A, IU (IU)	101.28	101.28	810.24
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	5.069	5.069	40.552
Beta Carotene (mcg)	60.326	60.326	482.608
Vitamin E (mg)	0.02	0.02	0.16
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	108.48	108.48	867.84
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	0.3	0.3	2.4
Thiamin (mg)	0.001	0.001	0.008
Riboflavin (mg)	0.002	0.002	0.016
Niacin (mg)	0.017	0.017	0.136
Pantothenic acid (mg)	0.004	0.004	0.032
Vitamin B-6 (mg)	0.003	0.003	0.024
Folate (mcg)	1.306	1.306	10.448
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.2	0.2	1.6
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.001	0.001	0.008
Threonine (g)	0.002	0.002	0.016
Isoleucine (g)	0.002	0.002	0.016
Leucine (g)	0.004	0.004	0.032
Lysine (g)	0.002	0.002	0.016
Methionine (g)	0.001	0.001	0.008
Cystine (g)	0.001	0.001	0.008
Phenylalanine (g)	0.002	0.002	0.016
Tyrosine (g)	0.002	0.002	0.016
Valine (g)	0.002	0.002	0.016
Arginine (g)	0.002	0.002	0.016
Histidine (g)	0.001	0.001	0.008
Alanine (g)	0.002	0.002	0.016
Aspartic acid (g)	0.006	0.006	0.048
Glutamic acid (g)	0.005	0.005	0.04
Glycine (g)	0.002	0.002	0.016
Proline (g)	0.002	0.002	0.016
Serine (g)	0.002	0.002	0.016
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.001	0.001	0.008
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.002	0.002	0.016
Polyunsaturated (g)	0.007	0.007	0.056