Рецепт Grilled Lobster Tails Smothered In Cascabel Chili Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
3.38g |
onion
18.0g |
ancho chili
3.7g |
lime juice
7.56g |
butter
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.2 | 0.44 | 0.03 | 0.48 | 1.15 | 4.6 |
Total Fat (g) | 3.38 | 0.02 | 0.3 | 0.01 | 45.99 | 49.69 | 198.76 |
Carbohydrates (g) | 0.0 | 1.68 | 1.9 | 0.64 | 0.03 | 4.25 | 17.0 |
Ash (g) | 0.0 | 0.06 | 0.22 | 0.02 | 0.02 | 0.33 | 1.32 |
Calories (kcal) | 29.835 | 7.2 | 10.39 | 1.891 | 406.539 | 455.855 | 1823.42 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.18 | н/д | 0.04 | н/д | 0.21 | 0.84 |
Glucose (dextrose) (g) | н/д | 0.35 | н/д | 0.05 | н/д | 0.4 | 1.6 |
Fructose (g) | н/д | 0.23 | н/д | 0.05 | н/д | 0.28 | 1.12 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 16.04 | 0.84 | 6.87 | 10.17 | 33.91 | 135.64 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.76 | н/д | 0.13 | 0.03 | 0.93 | 3.72 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 1.1 | 4.4 |
Calcium (mg) | 0.034 | 4.14 | 2.255 | 1.059 | 13.608 | 21.096 | 84.384 |
Iron (mg) | 0.02 | 0.04 | 0.4 | 0.01 | 0.01 | 0.48 | 1.92 |
Magnesium (mg) | 0.0 | 1.8 | 4.178 | 0.605 | 1.134 | 7.717 | 30.868 |
Phosphorus (mg) | 0.0 | 5.22 | 7.432 | 1.059 | 13.608 | 27.319 | 109.276 |
Potassium (mg) | 0.034 | 26.28 | 89.147 | 8.848 | 13.608 | 137.917 | 551.668 |
Sodium (mg) | 0.068 | 0.72 | 1.59 | 0.151 | 6.237 | 8.766 | 35.064 |
Zinc (mg) | 0.0 | 0.03 | 0.05 | 0.01 | 0.05 | 0.14 | 0.56 |
Copper (mg) | 0.0 | 0.007 | 0.019 | 0.002 | 0.011 | 0.04 | 0.16 |
Manganese (mg) | 0.0 | 0.023 | 0.047 | 0.002 | 0.0 | 0.072 | 0.288 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.6 | 0.8 | 3.2 |
Vitamin A, IU (IU) | 0.0 | 0.36 | 755.695 | 3.781 | 1416.933 | 2176.769 | 8707.076 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 380.457 | 380.457 | 1521.828 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 37.788 | 0.151 | 387.828 | 425.768 | 1703.072 |
Beta Carotene (mcg) | 0.0 | 0.18 | н/д | 2.269 | 89.586 | 92.035 | 368.14 |
Vitamin E (mg) | 0.48 | 0.0 | н/д | 0.02 | 1.32 | 1.82 | 7.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.72 | н/д | 0.0 | 0.0 | 0.72 | 2.88 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.3 | 0.1 | 2.3 | 0.0 | 3.7 | 14.8 |
Thiamin (mg) | 0.0 | 0.009 | 0.007 | 0.002 | 0.006 | 0.024 | 0.096 |
Riboflavin (mg) | 0.0 | 0.005 | 0.084 | 0.002 | 0.017 | 0.107 | 0.428 |
Niacin (mg) | 0.0 | 0.022 | 0.237 | 0.011 | 0.023 | 0.292 | 1.168 |
Pantothenic acid (mg) | 0.0 | 0.022 | 0.074 | 0.009 | 0.062 | 0.167 | 0.668 |
Vitamin B-6 (mg) | 0.0 | 0.022 | 0.131 | 0.003 | 0.0 | 0.156 | 0.624 |
Folate (mcg) | 0.0 | 3.42 | 2.551 | 0.756 | 1.701 | 8.429 | 33.716 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
Choline (mg) | 0.0 | 1.1 | н/д | 0.4 | 10.7 | 12.2 | 48.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.006 | 0.0 | 0.006 | 0.013 | 0.052 |
Threonine (g) | 0.0 | 0.004 | 0.016 | 0.0 | 0.023 | 0.042 | 0.168 |
Isoleucine (g) | 0.0 | 0.002 | 0.014 | 0.0 | 0.028 | 0.044 | 0.176 |
Leucine (g) | 0.0 | 0.005 | 0.023 | 0.002 | 0.045 | 0.075 | 0.3 |
Lysine (g) | 0.0 | 0.007 | 0.019 | 0.002 | 0.04 | 0.068 | 0.272 |
Methionine (g) | 0.0 | 0.0 | 0.005 | 0.0 | 0.011 | 0.017 | 0.068 |
Cystine (g) | 0.0 | 0.0 | 0.008 | 0.0 | 0.006 | 0.014 | 0.056 |
Phenylalanine (g) | 0.0 | 0.005 | 0.013 | 0.001 | 0.023 | 0.042 | 0.168 |
Tyrosine (g) | 0.0 | 0.002 | 0.009 | 0.0 | 0.023 | 0.034 | 0.136 |
Valine (g) | 0.0 | 0.004 | 0.018 | 0.001 | 0.034 | 0.056 | 0.224 |
Arginine (g) | 0.0 | 0.018 | 0.02 | 0.002 | 0.017 | 0.057 | 0.228 |
Histidine (g) | 0.0 | 0.002 | 0.009 | 0.0 | 0.011 | 0.022 | 0.088 |
Alanine (g) | 0.0 | 0.004 | 0.018 | 0.002 | 0.017 | 0.04 | 0.16 |
Aspartic acid (g) | 0.0 | 0.016 | 0.061 | 0.008 | 0.034 | 0.12 | 0.48 |
Glutamic acid (g) | 0.0 | 0.047 | 0.057 | 0.005 | 0.102 | 0.211 | 0.844 |
Glycine (g) | 0.0 | 0.005 | 0.016 | 0.001 | 0.011 | 0.033 | 0.132 |
Proline (g) | 0.0 | 0.002 | 0.018 | 0.002 | 0.045 | 0.068 | 0.272 |
Serine (g) | 0.0 | 0.004 | 0.017 | 0.003 | 0.028 | 0.052 | 0.208 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 121.905 | 121.905 | 487.62 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.466 | 0.007 | 0.03 | 0.001 | 29.127 | 29.631 | 118.524 |
Phytosterols (mg) | 7.459 | 2.7 | н/д | н/д | н/д | 10.159 | 40.636 |
Monounsaturated Fat (g) | 2.462 | 0.002 | 0.018 | 0.001 | 11.918 | 14.401 | 57.604 |
Polyunsaturated (g) | 0.355 | 0.004 | 0.167 | 0.002 | 1.724 | 2.251 | 9.004 |