Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Cascabel chili pwdr
8 x Maine lobster tails Extra virgin olive oil for brushing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
olive oil
3.38g
onion
18.0g
ancho chili
3.7g
lime juice
7.56g
butter
56.7g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.2 0.44 0.03 0.48 1.15 4.6
Total Fat (g) 3.38 0.02 0.3 0.01 45.99 49.69 198.76
Carbohydrates (g) 0.0 1.68 1.9 0.64 0.03 4.25 17.0
Ash (g) 0.0 0.06 0.22 0.02 0.02 0.33 1.32
Calories (kcal) 29.835 7.2 10.39 1.891 406.539 455.855 1823.42
Starch (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.18 н/д 0.04 н/д 0.21 0.84
Glucose (dextrose) (g) н/д 0.35 н/д 0.05 н/д 0.4 1.6
Fructose (g) н/д 0.23 н/д 0.05 н/д 0.28 1.12
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 16.04 0.84 6.87 10.17 33.91 135.64
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 н/д 0.13 0.03 0.93 3.72
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.8 0.0 0.0 1.1 4.4
Calcium (mg) 0.034 4.14 2.255 1.059 13.608 21.096 84.384
Iron (mg) 0.02 0.04 0.4 0.01 0.01 0.48 1.92
Magnesium (mg) 0.0 1.8 4.178 0.605 1.134 7.717 30.868
Phosphorus (mg) 0.0 5.22 7.432 1.059 13.608 27.319 109.276
Potassium (mg) 0.034 26.28 89.147 8.848 13.608 137.917 551.668
Sodium (mg) 0.068 0.72 1.59 0.151 6.237 8.766 35.064
Zinc (mg) 0.0 0.03 0.05 0.01 0.05 0.14 0.56
Copper (mg) 0.0 0.007 0.019 0.002 0.011 0.04 0.16
Manganese (mg) 0.0 0.023 0.047 0.002 0.0 0.072 0.288
Selenium (mcg) 0.0 0.1 0.1 0.0 0.6 0.8 3.2
Vitamin A, IU (IU) 0.0 0.36 755.695 3.781 1416.933 2176.769 8707.076
Retinol (mcg) 0.0 0.0 0.0 0.0 380.457 380.457 1521.828
Vitamin A, RAE (mcg_RAE) 0.0 0.0 37.788 0.151 387.828 425.768 1703.072
Beta Carotene (mcg) 0.0 0.18 н/д 2.269 89.586 92.035 368.14
Vitamin E (mg) 0.48 0.0 н/д 0.02 1.32 1.82 7.28
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.72 н/д 0.0 0.0 0.72 2.88
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 н/д 0.0 0.0 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.3 0.1 2.3 0.0 3.7 14.8
Thiamin (mg) 0.0 0.009 0.007 0.002 0.006 0.024 0.096
Riboflavin (mg) 0.0 0.005 0.084 0.002 0.017 0.107 0.428
Niacin (mg) 0.0 0.022 0.237 0.011 0.023 0.292 1.168
Pantothenic acid (mg) 0.0 0.022 0.074 0.009 0.062 0.167 0.668
Vitamin B-6 (mg) 0.0 0.022 0.131 0.003 0.0 0.156 0.624
Folate (mcg) 0.0 3.42 2.551 0.756 1.701 8.429 33.716
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.1 0.4
Choline (mg) 0.0 1.1 н/д 0.4 10.7 12.2 48.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.006 0.0 0.006 0.013 0.052
Threonine (g) 0.0 0.004 0.016 0.0 0.023 0.042 0.168
Isoleucine (g) 0.0 0.002 0.014 0.0 0.028 0.044 0.176
Leucine (g) 0.0 0.005 0.023 0.002 0.045 0.075 0.3
Lysine (g) 0.0 0.007 0.019 0.002 0.04 0.068 0.272
Methionine (g) 0.0 0.0 0.005 0.0 0.011 0.017 0.068
Cystine (g) 0.0 0.0 0.008 0.0 0.006 0.014 0.056
Phenylalanine (g) 0.0 0.005 0.013 0.001 0.023 0.042 0.168
Tyrosine (g) 0.0 0.002 0.009 0.0 0.023 0.034 0.136
Valine (g) 0.0 0.004 0.018 0.001 0.034 0.056 0.224
Arginine (g) 0.0 0.018 0.02 0.002 0.017 0.057 0.228
Histidine (g) 0.0 0.002 0.009 0.0 0.011 0.022 0.088
Alanine (g) 0.0 0.004 0.018 0.002 0.017 0.04 0.16
Aspartic acid (g) 0.0 0.016 0.061 0.008 0.034 0.12 0.48
Glutamic acid (g) 0.0 0.047 0.057 0.005 0.102 0.211 0.844
Glycine (g) 0.0 0.005 0.016 0.001 0.011 0.033 0.132
Proline (g) 0.0 0.002 0.018 0.002 0.045 0.068 0.272
Serine (g) 0.0 0.004 0.017 0.003 0.028 0.052 0.208
Cholesterol (mg) 0.0 0.0 0.0 0.0 121.905 121.905 487.62
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.466 0.007 0.03 0.001 29.127 29.631 118.524
Phytosterols (mg) 7.459 2.7 н/д н/д н/д 10.159 40.636
Monounsaturated Fat (g) 2.462 0.002 0.018 0.001 11.918 14.401 57.604
Polyunsaturated (g) 0.355 0.004 0.167 0.002 1.724 2.251 9.004