Рецепт Grilled Lobster Au Naturel - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 whl live lobsters - (abt 1 1/4 lb ea)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 14.19g	Всего в порции	Всего в рецепте
Protein (g)	0.12	0.12	0.48
Total Fat (g)	11.51	11.51	46.04
Carbohydrates (g)	0.01	0.01	0.04
Ash (g)	0.3	0.3	1.2
Calories (kcal)	101.724	101.724	406.896
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	2.25	2.25	9.0
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.01	0.01	0.04
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	3.405	3.405	13.62
Iron (mg)	0.0	0.0	0.0
Magnesium (mg)	0.284	0.284	1.136
Phosphorus (mg)	3.405	3.405	13.62
Potassium (mg)	3.405	3.405	13.62
Sodium (mg)	81.72	81.72	326.88
Zinc (mg)	0.01	0.01	0.04
Copper (mg)	0.0	0.0	0.0
Manganese (mg)	0.0	0.0	0.0
Selenium (mcg)	0.1	0.1	0.4
Vitamin A, IU (IU)	354.546	354.546	1418.184
Retinol (mcg)	95.198	95.198	380.792
Vitamin A, RAE (mcg_RAE)	97.043	97.043	388.172
Beta Carotene (mcg)	22.416	22.416	89.664
Vitamin E (mg)	0.33	0.33	1.32
Vitamin D (IU)	7.945	7.945	31.78
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.001	0.001	0.004
Riboflavin (mg)	0.004	0.004	0.016
Niacin (mg)	0.006	0.006	0.024
Pantothenic acid (mg)	0.016	0.016	0.064
Vitamin B-6 (mg)	0.0	0.0	0.0
Folate (mcg)	0.426	0.426	1.704
Vitamin B-12 (mcg)	0.02	0.02	0.08
Choline (mg)	2.7	2.7	10.8
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.001	0.001	0.004
Threonine (g)	0.006	0.006	0.024
Isoleucine (g)	0.007	0.007	0.028
Leucine (g)	0.011	0.011	0.044
Lysine (g)	0.01	0.01	0.04
Methionine (g)	0.003	0.003	0.012
Cystine (g)	0.001	0.001	0.004
Phenylalanine (g)	0.006	0.006	0.024
Tyrosine (g)	0.006	0.006	0.024
Valine (g)	0.009	0.009	0.036
Arginine (g)	0.004	0.004	0.016
Histidine (g)	0.003	0.003	0.012
Alanine (g)	0.004	0.004	0.016
Aspartic acid (g)	0.009	0.009	0.036
Glutamic acid (g)	0.026	0.026	0.104
Glycine (g)	0.003	0.003	0.012
Proline (g)	0.011	0.011	0.044
Serine (g)	0.007	0.007	0.028
Cholesterol (mg)	30.503	30.503	122.012
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	7.288	7.288	29.152
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	2.982	2.982	11.928
Polyunsaturated (g)	0.431	0.431	1.724