Рецепт Grilled Lime Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
parsley
2.38g |
pepper
0.18g |
lime rind
0.17g |
lime juice
1.68g |
wine
39.33g |
chicken breast
139.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.02 | 0.0 | 0.01 | 0.03 | 29.02 | 29.15 | 174.9 |
Total Fat (g) | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 12.88 | 12.9 | 77.4 |
Carbohydrates (g) | 0.15 | 0.11 | 0.03 | 0.14 | 1.07 | 0.0 | 1.5 | 9.0 |
Ash (g) | 0.05 | 0.01 | 0.0 | 0.01 | 0.09 | 1.41 | 1.57 | 9.42 |
Calories (kcal) | 0.855 | 0.446 | 0.078 | 0.42 | 32.647 | 239.424 | 273.87 | 1643.22 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 4.1 | 24.6 |
Water (g) | 2.08 | 0.02 | 0.14 | 1.53 | 34.05 | 96.69 | 134.51 | 807.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 0.01 | 0.03 | 0.31 | 0.0 | 0.37 | 2.22 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 3.278 | 0.765 | 0.223 | 0.235 | 3.147 | 15.312 | 22.959 | 137.754 |
Iron (mg) | 0.15 | 0.05 | 0.0 | 0.0 | 0.15 | 1.03 | 1.38 | 8.28 |
Magnesium (mg) | 1.188 | 0.34 | 0.025 | 0.134 | 4.327 | 34.8 | 40.813 | 244.878 |
Phosphorus (mg) | 1.378 | 0.303 | 0.02 | 0.235 | 7.867 | 242.208 | 252.01 | 1512.06 |
Potassium (mg) | 13.158 | 2.203 | 0.267 | 1.966 | 38.94 | 306.24 | 362.773 | 2176.638 |
Sodium (mg) | 1.33 | 0.077 | 0.01 | 0.034 | 1.967 | 87.696 | 91.113 | 546.678 |
Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.05 | 1.11 | 1.19 | 7.14 |
Copper (mg) | 0.004 | 0.002 | 0.0 | 0.001 | 0.004 | 0.056 | 0.066 | 0.396 |
Manganese (mg) | 0.004 | 0.01 | н/д | 0.0 | 0.047 | 0.028 | 0.089 | 0.534 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 23.1 | 23.2 | 139.2 |
Vitamin A, IU (IU) | 200.07 | 0.523 | 0.083 | 0.84 | 0.0 | 115.536 | 317.053 | 1902.318 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.408 | 33.408 | 200.448 |
Vitamin A, RAE (mcg_RAE) | 9.999 | 0.026 | 0.005 | 0.034 | 0.0 | 34.8 | 44.864 | 269.184 |
Beta Carotene (mcg) | 120.033 | 0.273 | 0.012 | 0.504 | 0.0 | 0.0 | 120.821 | 724.926 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.43 | 0.45 | 2.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | 132.074 | 0.359 | 0.03 | 0.0 | 0.0 | 0.0 | 132.463 | 794.778 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.01 | н/д | 0.0 | н/д | 0.04 | 0.06 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.2 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 3.9 | 23.4 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.001 | 0.004 | 0.084 | 0.09 | 0.54 |
Riboflavin (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.008 | 0.125 | 0.136 | 0.816 |
Niacin (mg) | 0.031 | 0.002 | 0.001 | 0.002 | 0.067 | 13.795 | 13.898 | 83.388 |
Pantothenic acid (mg) | 0.01 | н/д | 0.001 | 0.002 | 0.016 | 1.114 | 1.141 | 6.846 |
Vitamin B-6 (mg) | 0.002 | 0.001 | 0.0 | 0.001 | 0.02 | 0.738 | 0.761 | 4.566 |
Folate (mcg) | 3.61 | 0.018 | 0.022 | 0.168 | 0.393 | 5.568 | 9.778 | 58.668 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 0.47 | 2.82 |
Choline (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 2.0 | 93.4 | 95.8 | 574.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | н/д | 0.0 | н/д | 0.334 | 0.335 | 2.01 |
Threonine (g) | 0.003 | н/д | н/д | 0.0 | н/д | 1.211 | 1.214 | 7.284 |
Isoleucine (g) | 0.003 | н/д | н/д | 0.0 | н/д | 1.476 | 1.478 | 8.868 |
Leucine (g) | 0.005 | н/д | н/д | 0.0 | н/д | 2.13 | 2.135 | 12.81 |
Lysine (g) | 0.004 | н/д | н/д | 0.0 | н/д | 2.408 | 2.413 | 14.478 |
Methionine (g) | 0.001 | н/д | н/д | 0.0 | н/д | 0.78 | 0.78 | 4.68 |
Cystine (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.376 | 0.376 | 2.256 |
Phenylalanine (g) | 0.004 | н/д | н/д | 0.0 | н/д | 1.141 | 1.145 | 6.87 |
Tyrosine (g) | 0.002 | н/д | н/д | 0.0 | н/д | 0.947 | 0.948 | 5.688 |
Valine (g) | 0.004 | н/д | н/д | 0.0 | н/д | 1.42 | 1.424 | 8.544 |
Arginine (g) | 0.003 | н/д | н/д | 0.0 | н/д | 1.796 | 1.799 | 10.794 |
Histidine (g) | 0.001 | н/д | н/д | 0.0 | н/д | 0.877 | 0.878 | 5.268 |
Alanine (g) | 0.005 | н/д | н/д | 0.0 | н/д | 1.656 | 1.662 | 9.972 |
Aspartic acid (g) | 0.007 | н/д | н/д | 0.002 | н/д | 2.589 | 2.598 | 15.588 |
Glutamic acid (g) | 0.006 | н/д | н/д | 0.001 | н/д | 4.287 | 4.294 | 25.764 |
Glycine (g) | 0.004 | н/д | н/д | 0.0 | н/д | 1.712 | 1.716 | 10.296 |
Proline (g) | 0.005 | н/д | н/д | 0.001 | н/д | 1.322 | 1.328 | 7.968 |
Serine (g) | 0.003 | н/д | н/д | 0.001 | н/д | 1.016 | 1.02 | 6.12 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.088 | 89.088 | 534.528 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.167 | 0.167 | 1.002 |
Saturated Fat (g) | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 3.703 | 3.708 | 22.248 |
Phytosterols (mg) | 0.119 | 0.161 | 0.058 | н/д | н/д | н/д | 0.338 | 2.028 |
Monounsaturated Fat (g) | 0.007 | 0.002 | 0.0 | 0.0 | 0.0 | 5.317 | 5.327 | 31.962 |
Polyunsaturated (g) | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 2.728 | 2.734 | 16.404 |