Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg shallot finely minced
3 tsp grated lemon peel Salt to taste Freshly-grnd black pepper to taste
1 lb red-skinned potatoes unpeeled, and cut into 1/2" cubes
1 c. coarsely-minced pitted large green Sicilian olives ( or possibly other brine-cured green olives)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		dill
0.66g 		olive oil
18.0g 		olive oil
4.5g 		lemon juice
10.17g 		shallot
0.0g 		chicken breast
30.77g 		mayonnaise
7.5g 		cream
6.0g 		zucchini
71.82g 		celery
17.8g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.0 0.0 0.04 н/д 7.1 0.0 0.12 0.87 0.12 8.28 49.68
Total Fat (g) 0.01 18.0 4.5 0.0 н/д 0.38 5.84 1.18 0.13 0.03 30.07 180.42
Carbohydrates (g) 0.05 0.0 0.0 0.88 н/д 0.0 0.02 0.17 2.41 0.53 4.05 24.3
Ash (g) 0.02 0.0 0.0 0.03 н/д 0.31 0.03 0.05 0.45 0.13 1.02 6.12
Calories (kcal) 0.282 159.12 39.78 2.542 н/д 33.843 51.6 11.58 11.491 2.848 313.086 1878.516
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.02 0.02 0.04 0.24
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.54 0.1 0.64 3.84
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.68 0.09 0.77 4.62
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.21 0.0 0.0 0.21 1.26
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.56 0.0 0.0 9.22 н/д 23.0 1.63 4.47 67.97 16.99 123.84 743.04
Caffeine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.24 н/д 0.0 0.02 0.21 1.24 0.33 2.04 12.24
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.12 0.12 0.72
Dietary Fiber (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.8 0.3 1.1 6.6
Calcium (mg) 1.366 0.18 0.045 0.712 н/д 3.384 0.525 6.6 10.773 7.12 30.705 184.23
Iron (mg) 0.04 0.1 0.03 0.0 н/д 0.22 0.02 0.01 0.25 0.04 0.71 4.26
Magnesium (mg) 0.361 0.0 0.0 0.61 н/д 8.615 0.075 0.6 12.209 1.958 24.428 146.568
Phosphorus (mg) 0.434 0.0 0.0 0.61 н/д 60.303 1.875 6.9 27.291 4.272 101.684 610.104
Potassium (mg) 4.848 0.18 0.045 12.607 н/д 78.455 1.05 8.46 188.164 46.28 340.089 2040.534
Sodium (mg) 0.401 0.36 0.09 0.102 н/д 19.998 36.45 4.8 7.182 14.24 83.623 501.738
Zinc (mg) 0.01 0.0 0.0 0.01 н/д 0.25 0.01 0.02 0.21 0.02 0.52 3.12
Copper (mg) 0.001 0.0 0.0 0.003 н/д 0.012 0.0 0.001 0.036 0.007 0.061 0.366
Manganese (mg) 0.008 0.0 0.0 0.001 н/д 0.006 н/д 0.001 0.129 0.018 0.163 0.978
Selenium (mcg) н/д 0.0 0.0 0.0 н/д 5.5 0.1 0.2 0.1 0.1 6.0 36.0
Vitamin A, IU (IU) 50.697 0.0 0.0 2.033 н/д 6.461 0.0 34.56 143.637 79.922 317.31 1903.86
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 1.846 0.0 9.6 0.0 0.0 11.446 68.676
Vitamin A, RAE (mcg_RAE) 2.536 0.0 0.0 0.102 н/д 1.846 0.0 9.72 7.182 3.916 25.301 151.806
Beta Carotene (mcg) н/д 0.0 0.0 0.305 н/д 0.0 0.0 1.56 86.182 48.06 136.107 816.642
Vitamin E (mg) н/д 2.58 0.65 0.02 н/д 0.04 0.88 0.03 0.09 0.05 4.33 25.98
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.915 н/д 0.0 0.0 0.0 1526.141 50.374 1577.43 9464.58
Tocopherol, beta (mg) н/д 0.02 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.02 0.12
Tocopherol, gamma (mg) н/д 0.15 0.04 н/д н/д 0.01 н/д 0.0 н/д 0.0 0.2 1.2
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 4.7 н/д 0.4 0.0 0.1 12.2 0.6 18.4 110.4
Thiamin (mg) 0.0 0.0 0.0 0.003 н/д 0.022 0.001 0.002 0.036 0.004 0.068 0.408
Riboflavin (mg) 0.002 0.0 0.0 0.001 н/д 0.028 0.005 0.01 0.101 0.011 0.157 0.942
Niacin (mg) 0.01 0.0 0.0 0.01 н/д 3.443 0.001 0.007 0.352 0.057 3.879 23.274
Pantothenic acid (mg) 0.003 0.0 0.0 0.01 н/д 0.252 н/д 0.02 0.115 0.045 0.445 2.67
Vitamin B-6 (mg) 0.001 0.0 0.0 0.005 н/д 0.169 0.001 0.004 0.158 0.012 0.35 2.1
Folate (mcg) 0.985 0.0 0.0 1.322 н/д 1.231 0.0 0.42 20.827 6.408 31.193 187.158
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.12 0.0 0.02 0.0 0.0 0.13 0.78
Choline (mg) н/д 0.1 0.0 0.5 н/д 22.6 0.1 1.2 6.8 1.1 32.3 193.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 н/д н/д 0.083 н/д 0.002 0.007 0.002 0.094 0.564
Threonine (g) 0.0 0.0 0.0 н/д н/д 0.302 н/д 0.007 0.022 0.004 0.334 2.004
Isoleucine (g) 0.001 0.0 0.0 н/д н/д 0.375 н/д 0.008 0.029 0.004 0.417 2.502
Leucine (g) 0.001 0.0 0.0 н/д н/д 0.532 н/д 0.016 0.05 0.005 0.605 3.63
Lysine (g) 0.002 0.0 0.0 н/д н/д 0.603 н/д 0.014 0.05 0.005 0.674 4.044
Methionine (g) 0.0 0.0 0.0 н/д н/д 0.197 н/д 0.004 0.014 0.002 0.217 1.302
Cystine (g) 0.0 0.0 0.0 н/д н/д 0.092 н/д 0.002 0.007 0.0 0.101 0.606
Phenylalanine (g) 0.0 0.0 0.0 н/д н/д 0.283 н/д 0.008 0.029 0.004 0.324 1.944
Tyrosine (g) 0.001 0.0 0.0 н/д н/д 0.24 н/д 0.008 0.022 0.002 0.272 1.632
Valine (g) 0.001 0.0 0.0 н/д н/д 0.354 н/д 0.01 0.036 0.005 0.406 2.436
Arginine (g) 0.001 0.0 0.0 н/д н/д 0.428 н/д 0.006 0.036 0.004 0.474 2.844
Histidine (g) 0.0 0.0 0.0 н/д н/д 0.222 н/д 0.005 0.022 0.002 0.25 1.5
Alanine (g) 0.002 0.0 0.0 н/д н/д 0.388 н/д 0.006 0.043 0.004 0.442 2.652
Aspartic acid (g) 0.002 0.0 0.0 н/д н/д 0.634 н/д 0.013 0.108 0.021 0.778 4.668
Glutamic acid (g) 0.002 0.0 0.0 н/д н/д 1.065 н/д 0.034 0.093 0.016 1.21 7.26
Glycine (g) 0.001 0.0 0.0 н/д н/д 0.348 н/д 0.004 0.036 0.004 0.392 2.352
Proline (g) 0.002 0.0 0.0 н/д н/д 0.292 н/д 0.016 0.029 0.004 0.342 2.052
Serine (g) 0.001 0.0 0.0 н/д н/д 0.243 н/д 0.01 0.036 0.004 0.293 1.758
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 17.845 0.0 3.12 0.0 0.0 20.965 125.79
Trans Fat (g) н/д н/д н/д н/д н/д 0.009 н/д н/д н/д н/д 0.009 0.054
Saturated Fat (g) 0.0 2.486 0.621 0.0 н/д 0.102 0.809 0.691 0.029 0.007 4.744 28.464
Phytosterols (mg) н/д 39.78 9.945 н/д н/д н/д н/д н/д н/д 1.068 50.793 304.758
Monounsaturated Fat (g) 0.005 13.133 3.283 0.0 н/д 0.092 1.352 0.304 0.007 0.005 18.183 109.098
Polyunsaturated (g) 0.001 1.894 0.473 0.0 н/д 0.086 3.416 0.05 0.057 0.014 5.991 35.946