Рецепт Grilled Lemon And Gin Marinated Chicken And Onions - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	lemon juice 30.5g	gin 28.0g	oregano 0.25g	salt 3.0g	sugar 2.1g	oil 40.8g	chicken breasts 92.3g	onions 207.0g	Всего в порции	Всего в рецепте
Protein (g)	0.12	0.0	0.03	0.0	0.0	0.0	21.31	2.28	23.73	23.73
Total Fat (g)	0.0	0.0	0.03	0.0	0.0	40.8	1.14	0.21	42.18	42.18
Carbohydrates (g)	2.63	0.0	0.16	0.0	2.1	0.0	0.0	19.33	24.23	24.23
Ash (g)	0.08	н/д	0.02	2.99	0.0	0.0	0.94	0.72	4.76	4.76
Calories (kcal)	7.625	73.64	0.765	0.0	8.127	360.672	101.53	82.8	635.159	635.159
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	2.05	2.05	2.05
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	4.08	4.08	4.08
Fructose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	2.67	2.67	2.67
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	10.6	0.0	0.0	0.0	0.0	0.0	0.0	10.6	10.6
Water (g)	27.67	17.39	0.02	0.01	0.0	0.0	69.0	184.46	298.55	298.55
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.73	0.0	0.01	0.0	2.1	0.0	0.0	8.78	11.62	11.62
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.1	0.0	0.0	0.0	0.0	3.5	3.7	3.7
Calcium (mg)	2.135	0.0	3.94	0.72	0.021	0.0	10.153	47.61	64.579	64.579
Iron (mg)	0.01	0.01	0.11	0.01	0.0	0.01	0.66	0.43	1.25	1.25
Magnesium (mg)	1.83	0.0	0.675	0.03	0.0	0.0	25.844	20.7	49.079	49.079
Phosphorus (mg)	1.83	1.12	0.5	0.0	0.0	0.0	180.908	60.03	244.388	244.388
Potassium (mg)	37.82	0.56	4.173	0.24	0.042	0.0	235.365	302.22	580.42	580.42
Sodium (mg)	0.305	0.28	0.038	1162.74	0.0	0.0	59.995	8.28	1231.638	1231.638
Zinc (mg)	0.02	0.01	0.01	0.0	0.0	0.0	0.74	0.35	1.13	1.13
Copper (mg)	0.009	0.006	0.002	0.001	0.0	0.0	0.037	0.083	0.138	0.138
Manganese (mg)	0.003	н/д	0.012	0.003	0.0	н/д	0.018	0.269	0.305	0.305
Selenium (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	16.4	1.0	17.5	17.5
Vitamin A, IU (IU)	6.1	н/д	17.258	0.0	0.0	0.0	19.383	4.14	46.881	46.881
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	5.538	0.0	5.538	5.538
Vitamin A, RAE (mcg_RAE)	0.305	0.0	0.863	0.0	0.0	0.0	5.538	0.0	6.706	6.706
Beta Carotene (mcg)	0.915	0.0	10.28	0.0	0.0	0.0	0.0	2.07	13.265	13.265
Vitamin E (mg)	0.05	0.0	0.05	0.0	0.0	3.76	0.12	0.04	4.01	4.01
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.745	0.0	2.155	0.0	0.0	0.0	0.0	8.28	13.18	13.18
Tocopherol, beta (mg)	н/д	н/д	0.03	н/д	н/д	н/д	н/д	0.0	0.03	0.03
Tocopherol, gamma (mg)	н/д	н/д	0.05	н/д	н/д	н/д	0.04	0.0	0.09	0.09
Tocopherol, delta (mg)	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.0	0.01	0.01
Vitamin C (mg)	14.0	0.0	0.1	0.0	0.0	0.0	1.1	15.3	30.6	30.6
Thiamin (mg)	0.009	0.003	0.001	0.0	0.0	0.0	0.065	0.104	0.181	0.181
Riboflavin (mg)	0.003	0.0	0.001	0.0	0.0	0.0	0.083	0.062	0.149	0.149
Niacin (mg)	0.031	0.003	0.016	0.0	0.0	0.0	10.328	0.248	10.626	10.626
Pantothenic acid (mg)	0.031	н/д	н/д	0.0	0.0	0.0	0.757	0.248	1.036	1.036
Vitamin B-6 (mg)	0.015	0.0	0.003	0.0	0.0	0.0	0.508	0.248	0.774	0.774
Folate (mcg)	3.965	0.0	0.685	0.0	0.0	0.0	3.692	39.33	47.672	47.672
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.35	0.0	0.35	0.35
Choline (mg)	1.6	0.0	0.1	0.0	0.0	н/д	67.7	12.6	82.0	82.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.249	0.021	0.27	0.27
Threonine (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.905	0.041	0.946	0.946
Isoleucine (g)	н/д	н/д	н/д	0.0	н/д	0.0	1.126	0.021	1.147	1.147
Leucine (g)	н/д	н/д	н/д	0.0	н/д	0.0	1.597	0.062	1.659	1.659
Lysine (g)	н/д	н/д	н/д	0.0	н/д	0.0	1.809	0.083	1.892	1.892
Methionine (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.591	0.0	0.591	0.591
Cystine (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.277	0.0	0.277	0.277
Phenylalanine (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.849	0.062	0.911	0.911
Tyrosine (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.72	0.021	0.741	0.741
Valine (g)	н/д	н/д	н/д	0.0	н/д	0.0	1.061	0.041	1.103	1.103
Arginine (g)	н/д	н/д	н/д	0.0	н/д	0.0	1.283	0.207	1.49	1.49
Histidine (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.665	0.021	0.685	0.685
Alanine (g)	н/д	н/д	н/д	0.0	н/д	0.0	1.163	0.041	1.204	1.204
Aspartic acid (g)	н/д	н/д	н/д	0.0	н/д	0.0	1.901	0.186	2.088	2.088
Glutamic acid (g)	н/д	н/д	н/д	0.0	н/д	0.0	3.194	0.538	3.732	3.732
Glycine (g)	н/д	н/д	н/д	0.0	н/д	0.0	1.043	0.062	1.105	1.105
Proline (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.877	0.021	0.898	0.898
Serine (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.729	0.041	0.771	0.771
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	53.534	0.0	53.534	53.534
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	1.053	0.028	н/д	1.08	1.08
Saturated Fat (g)	0.0	0.0	0.007	0.0	0.0	3.031	0.305	0.083	3.425	3.425
Phytosterols (mg)	н/д	н/д	0.508	0.0	н/д	102.0	н/д	31.05	133.558	133.558
Monounsaturated Fat (g)	0.0	0.0	0.002	0.0	0.0	9.274	0.277	0.021	9.573	9.573
Polyunsaturated (g)	0.0	0.0	0.013	0.0	0.0	26.577	0.258	0.041	26.89	26.89