Рецепт Grilled Leg Of Lamb With Hot Red Pepper Relish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	onions 198.0g	wine vinegar 179.25g	honey 169.5g	worcestershire sauce 91.67g	bell peppers 743.89g	onions 198.0g	cider vinegar 478.0g	sugar 150.0g	mustard 6.6g	salt 12.0g	pepper 2.54g	Всего в порции	Всего в рецепте
Protein (g)	2.18	0.07	0.51	0.0	7.36	2.18	0.0	0.0	1.65	0.0	0.03	13.97	13.97
Total Fat (g)	0.2	0.0	0.0	0.0	2.23	0.2	0.0	0.0	1.9	0.0	0.01	4.53	4.53
Carbohydrates (g)	18.49	0.48	139.67	17.84	44.86	18.49	4.45	149.97	2.31	0.0	0.15	396.71	396.71
Ash (g)	0.69	0.3	0.34	1.83	3.5	0.69	0.81	0.0	0.3	11.98	0.01	20.46	20.46
Calories (kcal)	79.2	34.058	515.28	71.503	230.605	79.2	100.38	580.5	30.954	0.0	0.788	1722.467	1722.467
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	1.96	н/д	1.51	н/д	0.0	1.96	0.0	н/д	0.24	н/д	0.0	5.67	5.67
Glucose (dextrose) (g)	3.9	н/д	60.6	н/д	14.43	3.9	0.48	н/д	0.19	н/д	0.05	83.55	83.55
Fructose (g)	2.55	н/д	69.39	н/д	16.81	2.55	1.43	н/д	0.0	н/д	0.06	92.81	92.81
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	0.0	н/д	2.44	н/д	0.0	0.0	0.0	н/д	0.0	н/д	0.0	2.44	2.44
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	176.44	169.34	28.98	72.0	685.94	176.44	448.41	0.05	0.45	0.02	2.34	1760.41	1760.41
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.4	0.0	139.19	9.19	31.24	8.4	1.91	149.87	0.45	0.0	0.11	348.75	348.75
Galactose (g)	0.0	н/д	5.25	н/д	0.0	0.0	0.0	н/д	0.01	н/д	0.0	5.27	5.27
Dietary Fiber (g)	3.4	0.0	0.3	0.0	15.6	3.4	0.0	0.0	1.0	0.0	0.1	23.7	23.7
Calcium (mg)	45.54	10.755	10.17	98.087	52.072	45.54	33.46	1.5	34.386	2.88	0.178	334.568	334.568
Iron (mg)	0.42	0.81	0.71	4.86	3.2	0.42	0.96	0.02	0.66	0.04	0.01	12.09	12.09
Magnesium (mg)	19.8	7.17	3.39	11.917	89.267	19.8	23.9	0.0	19.668	0.12	0.305	195.337	195.337
Phosphorus (mg)	57.42	14.34	6.78	55.002	193.411	57.42	38.24	0.0	55.506	0.0	0.661	478.78	478.78
Potassium (mg)	289.08	69.908	88.14	733.36	1569.603	289.08	348.94	3.0	45.012	0.96	5.364	3442.446	3442.446
Sodium (mg)	7.92	14.34	6.78	898.366	29.756	7.92	23.9	0.0	0.33	4650.96	0.102	5640.373	5640.373
Zinc (mg)	0.34	0.05	0.37	0.17	1.86	0.34	0.19	0.0	0.38	0.01	0.01	3.72	3.72
Copper (mg)	0.079	0.018	0.068	0.183	0.149	0.079	0.048	0.0	0.027	0.004	0.001	0.655	0.655
Manganese (mg)	0.257	0.09	0.136	н/д	0.818	0.257	1.195	0.0	0.117	0.012	0.003	2.885	2.885
Selenium (mcg)	1.0	н/д	1.4	0.5	0.7	1.0	0.5	0.9	8.8	0.0	0.0	14.7	14.7
Vitamin A, IU (IU)	3.96	0.0	0.0	72.419	23291.121	3.96	0.0	0.0	4.092	0.0	79.59	23455.142	23455.142
Retinol (mcg)	0.0	н/д	0.0	0.917	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.917	0.917
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	4.584	1167.904	0.0	0.0	0.0	0.198	0.0	3.991	1176.676	1176.676
Beta Carotene (mcg)	1.98	н/д	0.0	39.418	12080.735	1.98	0.0	0.0	2.442	0.0	41.282	12167.837	12167.837
Vitamin E (mg)	0.04	н/д	0.0	0.07	11.75	0.04	0.0	0.0	0.19	0.0	0.04	12.14	12.14
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.92	н/д	0.0	44.002	379.383	7.92	0.0	0.0	29.568	0.0	1.296	470.089	470.089
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.37	0.0	н/д	н/д	0.0	н/д	0.0	0.37	0.37
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	1.04	0.0	н/д	н/д	1.24	н/д	0.0	2.28	2.28
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.07	0.0	н/д	н/д	0.05	н/д	0.0	0.12	0.12
Vitamin C (mg)	14.7	0.9	0.8	11.9	949.9	14.7	0.0	0.0	0.2	0.0	3.2	996.4	996.4
Thiamin (mg)	0.099	н/д	0.0	0.064	0.372	0.099	0.0	0.0	0.036	0.0	0.001	0.671	0.671
Riboflavin (mg)	0.059	н/д	0.068	0.119	0.669	0.059	0.0	0.03	0.025	0.0	0.002	1.033	1.033
Niacin (mg)	0.238	н/д	0.203	0.642	7.29	0.238	0.0	0.0	0.521	0.0	0.025	9.156	9.156
Pantothenic acid (mg)	0.238	н/д	0.119	н/д	2.38	0.238	0.0	0.0	н/д	0.0	0.008	2.982	2.982
Vitamin B-6 (mg)	0.238	н/д	0.034	0.0	2.157	0.238	0.0	0.0	0.028	0.0	0.007	2.702	2.702
Folate (mcg)	37.62	н/д	3.39	7.334	342.188	37.62	0.0	0.0	5.016	0.0	1.169	434.337	434.337
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	12.1	н/д	3.7	2.5	41.7	12.1	0.0	0.0	8.1	0.0	0.1	80.3	80.3
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.02	н/д	0.0	н/д	0.074	0.02	0.0	н/д	0.035	0.0	0.0	0.149	0.149
Threonine (g)	0.04	н/д	0.0	н/д	0.298	0.04	0.0	н/д	0.073	0.0	0.001	0.45	0.45
Isoleucine (g)	0.02	н/д	0.017	н/д	0.149	0.02	0.0	н/д	0.071	0.0	0.001	0.277	0.277
Leucine (g)	0.059	н/д	0.017	н/д	0.298	0.059	0.0	н/д	0.117	0.0	0.001	0.552	0.552
Lysine (g)	0.079	н/д	0.017	н/д	0.298	0.079	0.0	н/д	0.1	0.0	0.001	0.574	0.574
Methionine (g)	0.0	н/д	0.0	н/д	0.074	0.0	0.0	н/д	0.032	0.0	0.0	0.106	0.106
Cystine (g)	0.0	н/д	0.0	н/д	0.149	0.0	0.0	н/д	0.038	0.0	0.001	0.188	0.188
Phenylalanine (g)	0.059	н/д	0.017	н/д	0.372	0.059	0.0	н/д	0.071	0.0	0.001	0.58	0.58
Tyrosine (g)	0.02	н/д	0.017	н/д	0.074	0.02	0.0	н/д	0.049	0.0	0.0	0.18	0.18
Valine (g)	0.04	н/д	0.017	н/д	0.223	0.04	0.0	н/д	0.088	0.0	0.001	0.408	0.408
Arginine (g)	0.198	н/д	0.017	н/д	0.298	0.198	0.0	н/д	0.116	0.0	0.001	0.827	0.827
Histidine (g)	0.02	н/д	0.0	н/д	0.149	0.02	0.0	н/д	0.05	0.0	0.001	0.239	0.239
Alanine (g)	0.04	н/д	0.017	н/д	0.223	0.04	0.0	н/д	0.079	0.0	0.001	0.399	0.399
Aspartic acid (g)	0.178	н/д	0.051	н/д	2.083	0.178	0.0	н/д	0.13	0.0	0.007	2.627	2.627
Glutamic acid (g)	0.515	н/д	0.034	н/д	1.562	0.515	0.0	н/д	0.329	0.0	0.005	2.96	2.96
Glycine (g)	0.059	н/д	0.017	н/д	0.223	0.059	0.0	н/д	0.086	0.0	0.001	0.446	0.446
Proline (g)	0.02	н/д	0.153	н/д	0.149	0.02	0.0	н/д	0.128	0.0	0.001	0.469	0.469
Serine (g)	0.04	н/д	0.017	н/д	0.372	0.04	0.0	н/д	0.071	0.0	0.001	0.541	0.541
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.079	0.0	0.0	0.0	0.223	0.079	0.0	0.0	0.096	0.0	0.001	0.479	0.479
Phytosterols (mg)	29.7	н/д	н/д	н/д	н/д	29.7	0.0	н/д	7.788	0.0	н/д	67.188	67.188
Monounsaturated Fat (g)	0.02	н/д	0.0	0.0	0.0	0.02	0.0	0.0	1.309	0.0	0.0	1.348	1.348
Polyunsaturated (g)	0.04	н/д	0.0	0.0	0.521	0.04	0.0	0.0	0.356	0.0	0.002	0.957	0.957