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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Dijon mustard salt pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		leeks
2.64g 		olive oil
5.06g 		pepper
24.4g 		goat cheese
29.57g 		walnuts
4.39g 		wine vinegar
3.73g 		olive oil
27.0g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.0 0.24 5.48 0.67 0.0 0.0 6.43 25.72
Total Fat (g) 0.01 5.06 0.07 6.23 2.86 0.0 27.0 41.24 164.96
Carbohydrates (g) 0.37 0.0 1.47 0.26 0.6 0.01 0.0 2.72 10.88
Ash (g) 0.03 0.0 0.11 0.47 0.08 0.01 0.0 0.69 2.76
Calories (kcal) 1.61 44.753 7.562 79.254 28.694 0.708 238.68 401.262 1605.048
Starch (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.11 н/д н/д 0.11 0.44
Glucose (dextrose) (g) н/д н/д 0.47 н/д 0.0 н/д н/д 0.48 1.92
Fructose (g) н/д н/д 0.55 н/д 0.0 н/д н/д 0.56 2.24
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 2.19 0.0 22.49 17.97 0.18 3.52 0.0 46.35 185.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.1 0.0 1.02 0.26 0.11 0.0 0.0 1.51 6.04
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.3 0.0 0.0 0.9 3.6
Calcium (mg) 1.558 0.051 1.708 41.402 4.3 0.224 0.27 49.511 198.044
Iron (mg) 0.06 0.03 0.1 0.56 0.13 0.02 0.15 1.05 4.2
Magnesium (mg) 0.739 0.0 2.927 4.732 6.932 0.149 0.0 15.479 61.916
Phosphorus (mg) 0.924 0.0 6.343 75.706 15.181 0.298 0.0 98.451 393.804
Potassium (mg) 4.752 0.051 51.473 7.689 19.349 1.453 0.27 85.037 340.148
Sodium (mg) 0.528 0.101 0.976 108.827 0.088 0.298 0.54 111.358 445.432
Zinc (mg) 0.0 0.0 0.06 0.27 0.14 0.0 0.0 0.47 1.88
Copper (mg) 0.003 0.0 0.005 0.216 0.07 0.0 0.0 0.294 1.176
Manganese (mg) 0.013 0.0 0.027 0.03 0.15 0.002 0.0 0.221 0.884
Selenium (mcg) 0.0 0.0 0.0 0.8 0.2 н/д 0.0 1.1 4.4
Vitamin A, IU (IU) 44.009 0.0 763.807 305.484 0.878 0.0 0.0 1114.178 4456.712
Retinol (mcg) 0.0 0.0 0.0 83.69 0.0 н/д 0.0 83.69 334.76
Vitamin A, RAE (mcg_RAE) 2.191 0.0 38.3 85.169 0.044 0.0 0.0 125.704 502.816
Beta Carotene (mcg) 26.4 0.0 396.175 15.969 0.527 н/д 0.0 439.07 1756.28
Vitamin E (mg) 0.02 0.73 0.39 0.05 0.03 н/д 3.87 5.09 20.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 50.16 0.0 12.441 0.0 0.395 н/д 0.0 62.996 251.984
Tocopherol, beta (mg) н/д 0.01 0.01 н/д 0.01 н/д 0.03 0.05 0.2
Tocopherol, gamma (mg) н/д 0.04 0.03 н/д 0.91 н/д 0.22 1.21 4.84
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.08 н/д 0.0 0.09 0.36
Vitamin C (mg) 0.3 0.0 31.2 0.0 0.1 0.0 0.0 31.5 126.0
Thiamin (mg) 0.002 0.0 0.012 0.021 0.015 н/д 0.0 0.049 0.196
Riboflavin (mg) 0.001 0.0 0.022 0.112 0.007 н/д 0.0 0.142 0.568
Niacin (mg) 0.011 0.0 0.239 0.127 0.05 н/д 0.0 0.426 1.704
Pantothenic acid (mg) 0.004 0.0 0.078 0.201 0.025 н/д 0.0 0.308 1.232
Vitamin B-6 (mg) 0.006 0.0 0.071 0.074 0.024 н/д 0.0 0.174 0.696
Folate (mcg) 1.69 0.0 11.222 3.549 4.3 н/д 0.0 20.76 83.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.0 н/д 0.0 0.06 0.24
Choline (mg) 0.3 0.0 1.4 4.6 1.7 н/д 0.1 8.0 32.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.002 0.059 0.007 н/д 0.0 0.069 0.276
Threonine (g) 0.002 0.0 0.01 0.204 0.026 н/д 0.0 0.242 0.968
Isoleucine (g) 0.001 0.0 0.005 0.228 0.028 н/д 0.0 0.262 1.048
Leucine (g) 0.003 0.0 0.01 0.473 0.051 н/д 0.0 0.537 2.148
Lysine (g) 0.002 0.0 0.01 0.393 0.018 н/д 0.0 0.424 1.696
Methionine (g) 0.001 0.0 0.002 0.145 0.011 н/д 0.0 0.158 0.632
Cystine (g) 0.001 0.0 0.005 0.024 0.009 н/д 0.0 0.039 0.156
Phenylalanine (g) 0.002 0.0 0.012 0.219 0.031 н/д 0.0 0.264 1.056
Tyrosine (g) 0.001 0.0 0.002 0.213 0.018 н/д 0.0 0.234 0.936
Valine (g) 0.002 0.0 0.007 0.376 0.033 н/д 0.0 0.417 1.668
Arginine (g) 0.002 0.0 0.01 0.163 0.1 н/д 0.0 0.275 1.1
Histidine (g) 0.001 0.0 0.005 0.151 0.017 н/д 0.0 0.174 0.696
Alanine (g) 0.002 0.0 0.007 0.095 0.031 н/д 0.0 0.135 0.54
Aspartic acid (g) 0.004 0.0 0.068 0.272 0.08 н/д 0.0 0.424 1.696
Glutamic acid (g) 0.006 0.0 0.051 1.02 0.124 н/д 0.0 1.201 4.804
Glycine (g) 0.002 0.0 0.007 0.062 0.036 н/д 0.0 0.107 0.428
Proline (g) 0.002 0.0 0.005 0.662 0.031 н/д 0.0 0.7 2.8
Serine (g) 0.002 0.0 0.012 0.21 0.041 н/д 0.0 0.265 1.06
Cholesterol (mg) 0.0 0.0 0.0 13.603 0.0 н/д 0.0 13.603 54.412
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.001 0.699 0.007 4.312 0.269 0.0 3.729 9.017 36.068
Phytosterols (mg) н/д 11.188 н/д н/д 3.159 н/д 59.67 74.017 296.068
Monounsaturated Fat (g) 0.0 3.694 0.0 1.422 0.392 н/д 19.699 25.207 100.828
Polyunsaturated (g) 0.004 0.533 0.017 0.148 2.07 н/д 2.84 5.612 22.448