Рецепт Grilled Lamb With Soft Tacos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	leg of lamb 353.8g	garlic 7.83g	jalapeno jelly 168.0g	flour tortillas 0.0g	Всего в порции	Всего в рецепте
Protein (g)	65.35	0.5	0.25	н/д	66.1	66.1
Total Fat (g)	51.02	0.04	0.03	н/д	51.09	51.09
Carbohydrates (g)	0.0	2.59	117.52	н/д	120.1	120.1
Ash (g)	3.43	0.12	0.2	н/д	3.75	3.75
Calories (kcal)	739.442	11.667	446.88	н/д	1197.989	1197.989
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	н/д	0.0	0.0
Water (g)	234.85	4.59	50.01	н/д	289.45	289.45
Caffeine (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Sugars (g)	н/д	0.08	86.05	н/д	86.13	86.13
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	1.7	н/д	1.8	1.8
Calcium (mg)	28.304	14.172	11.76	н/д	54.236	54.236
Iron (mg)	6.01	0.13	0.32	н/д	6.47	6.47
Magnesium (mg)	84.912	1.958	10.08	н/д	96.95	96.95
Phosphorus (mg)	619.15	11.98	10.08	н/д	641.21	641.21
Potassium (mg)	912.805	31.398	90.72	н/д	1034.923	1034.923
Sodium (mg)	201.666	1.331	50.4	н/д	253.397	253.397
Zinc (mg)	12.14	0.09	0.05	н/д	12.28	12.28
Copper (mg)	0.425	0.023	0.017	н/д	0.465	0.465
Manganese (mg)	0.071	0.131	0.218	н/д	0.42	0.42
Selenium (mcg)	75.4	1.1	0.7	н/д	77.1	77.1
Vitamin A, IU (IU)	0.0	0.705	8.4	н/д	9.105	9.105
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	н/д	0.0	0.0
Beta Carotene (mcg)	н/д	0.392	5.04	н/д	5.432	5.432
Vitamin E (mg)	н/д	0.01	0.0	н/д	0.01	0.01
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	1.253	36.96	н/д	38.213	38.213
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	2.4	1.5	н/д	4.0	4.0
Thiamin (mg)	0.46	0.016	0.0	н/д	0.476	0.476
Riboflavin (mg)	0.849	0.009	0.05	н/д	0.908	0.908
Niacin (mg)	22.113	0.055	0.067	н/д	22.235	22.235
Pantothenic acid (mg)	2.477	0.047	0.336	н/д	2.86	2.86
Vitamin B-6 (mg)	0.531	0.097	0.034	н/д	0.661	0.661
Folate (mcg)	70.76	0.235	3.36	н/д	74.355	74.355
Vitamin B-12 (mcg)	8.99	0.0	0.0	н/д	8.99	8.99
Choline (mg)	н/д	1.8	17.3	н/д	19.1	19.1
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.778	0.005	н/д	н/д	0.784	0.784
Threonine (g)	2.795	0.013	н/д	н/д	2.808	2.808
Isoleucine (g)	3.149	0.017	н/д	н/д	3.166	3.166
Leucine (g)	5.095	0.024	н/д	н/д	5.119	5.119
Lysine (g)	5.767	0.021	н/д	н/д	5.788	5.788
Methionine (g)	1.663	0.006	н/д	н/д	1.669	1.669
Cystine (g)	0.778	0.005	н/д	н/д	0.784	0.784
Phenylalanine (g)	2.654	0.014	н/д	н/д	2.668	2.668
Tyrosine (g)	2.194	0.006	н/д	н/д	2.2	2.2
Valine (g)	3.538	0.023	н/д	н/д	3.561	3.561
Arginine (g)	3.892	0.049	н/д	н/д	3.941	3.941
Histidine (g)	2.087	0.009	н/д	н/д	2.096	2.096
Alanine (g)	3.927	0.01	н/д	н/д	3.937	3.937
Aspartic acid (g)	5.767	0.038	н/д	н/д	5.805	5.805
Glutamic acid (g)	9.482	0.063	н/д	н/д	9.545	9.545
Glycine (g)	3.184	0.016	н/д	н/д	3.2	3.2
Proline (g)	2.76	0.008	н/д	н/д	2.767	2.767
Serine (g)	2.441	0.015	н/д	н/д	2.456	2.456
Cholesterol (mg)	240.584	0.0	0.0	н/д	240.584	240.584
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	21.971	0.007	0.017	н/д	21.995	21.995
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	20.91	0.001	0.0	н/д	20.91	20.91
Polyunsaturated (g)	4.069	0.02	0.0	н/д	4.088	4.088