Рецепт Grilled Lamb With Horseradish Mint Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cream 115.0g	horseradish 10.0g	mint 2.34g	mustard 15.0g	Всего в порции	Всего в рецепте
Protein (g)	2.38	0.12	0.08	0.66	3.23	3.23
Total Fat (g)	22.69	0.07	0.02	0.6	23.38	23.38
Carbohydrates (g)	3.31	1.13	0.2	0.8	5.44	5.44
Ash (g)	0.98	0.18	0.05	0.55	1.75	1.75
Calories (kcal)	221.95	4.8	1.028	10.05	237.828	237.828
Starch (g)	0.0	0.0	н/д	0.09	0.09	0.09
Sucrose (g)	0.0	н/д	н/д	0.03	0.03	0.03
Glucose (dextrose) (g)	0.0	н/д	н/д	0.07	0.07	0.07
Fructose (g)	0.0	н/д	н/д	0.03	0.03	0.03
Lactose (g)	4.03	н/д	н/д	0.0	4.03	4.03
Maltose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	85.63	8.51	2.0	12.4	108.53	108.53
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	4.03	0.8	н/д	0.13	4.95	4.95
Galactose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.2	0.5	1.0	1.0
Calcium (mg)	126.5	5.6	4.651	8.7	145.451	145.451
Iron (mg)	0.2	0.04	0.28	0.23	0.74	0.74
Magnesium (mg)	11.5	2.7	1.472	7.35	23.022	23.022
Phosphorus (mg)	132.25	3.1	1.402	15.9	152.652	152.652
Potassium (mg)	162.15	24.6	10.703	20.7	218.153	218.153
Sodium (mg)	92.0	31.4	0.701	170.25	294.351	294.351
Zinc (mg)	0.44	0.08	0.03	0.1	0.64	0.64
Copper (mg)	0.023	0.006	0.006	0.014	0.048	0.048
Manganese (mg)	0.012	0.013	0.026	0.063	0.114	0.114
Selenium (mcg)	3.0	0.3	н/д	4.9	8.2	8.2
Vitamin A, IU (IU)	662.4	0.2	94.742	10.65	767.992	767.992
Retinol (mcg)	184.0	0.0	0.0	0.0	184.0	184.0
Vitamin A, RAE (mcg_RAE)	186.3	0.0	4.744	0.6	191.644	191.644
Beta Carotene (mcg)	29.9	0.1	н/д	4.35	34.35	34.35
Vitamin E (mg)	0.51	0.0	н/д	0.05	0.56	0.56
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.0	н/д	2.7	3.7	3.7
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.05	н/д	н/д	0.31	0.35	0.35
Tocopherol, delta (mg)	0.0	н/д	н/д	0.01	0.01	0.01
Vitamin C (mg)	1.0	2.5	0.3	0.2	4.1	4.1
Thiamin (mg)	0.046	0.001	0.002	0.051	0.1	0.1
Riboflavin (mg)	0.196	0.002	0.004	0.005	0.206	0.206
Niacin (mg)	0.127	0.039	0.022	0.078	0.266	0.266
Pantothenic acid (mg)	0.391	0.009	0.006	0.045	0.451	0.451
Vitamin B-6 (mg)	0.069	0.007	0.004	0.009	0.089	0.089
Folate (mcg)	8.05	5.7	2.454	1.05	17.254	17.254
Vitamin B-12 (mcg)	0.32	0.0	0.0	0.0	0.32	0.32
Choline (mg)	22.1	0.7	н/д	3.4	26.1	26.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.046	н/д	0.001	0.002	0.049	0.049
Threonine (g)	0.138	н/д	0.003	0.026	0.167	0.167
Isoleucine (g)	0.161	н/д	0.003	0.023	0.187	0.187
Leucine (g)	0.311	н/д	0.006	0.045	0.361	0.361
Lysine (g)	0.265	н/д	0.003	0.041	0.308	0.308
Methionine (g)	0.081	н/д	0.001	0.012	0.094	0.094
Cystine (g)	0.035	н/д	0.001	0.012	0.047	0.047
Phenylalanine (g)	0.15	н/д	0.004	0.026	0.179	0.179
Tyrosine (g)	0.15	н/д	0.002	0.021	0.173	0.173
Valine (g)	0.196	н/д	0.004	0.03	0.229	0.229
Arginine (g)	0.115	н/д	0.004	0.039	0.158	0.158
Histidine (g)	0.092	н/д	0.002	0.018	0.112	0.112
Alanine (g)	0.115	н/д	0.004	0.026	0.144	0.144
Aspartic acid (g)	0.253	н/д	0.009	0.06	0.322	0.322
Glutamic acid (g)	0.656	н/д	0.008	0.113	0.776	0.776
Glycine (g)	0.069	н/д	0.004	0.036	0.109	0.109
Proline (g)	0.299	н/д	0.003	0.056	0.358	0.358
Serine (g)	0.184	н/д	0.003	0.032	0.219	0.219
Cholesterol (mg)	59.8	0.0	0.0	0.0	59.8	59.8
Trans Fat (g)	н/д	н/д	н/д	0.002	0.002	0.002
Saturated Fat (g)	13.237	0.009	0.004	0.038	13.287	13.287
Phytosterols (mg)	н/д	0.9	0.234	н/д	1.134	1.134
Monounsaturated Fat (g)	5.831	0.013	0.001	0.395	6.239	6.239
Polyunsaturated (g)	0.966	0.034	0.009	0.143	1.152	1.152