Рецепт Grilled Lamb Liver With Pan Roasted Figs And Balsamic Vinegar - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
lamb
0.0g |
fig
99.0g |
veal stock
240.0g |
bay leaf
1.0g |
rosemary
0.83g |
balsamic vinegar
46.07g |
olive oil
6.75g |
butter
10.65g |
butter
3.55g |
honey
5.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.74 | 2.74 | 0.08 | 0.04 | 0.23 | 0.0 | 0.09 | 0.03 | 0.02 | 3.96 | 15.84 |
Total Fat (g) | н/д | 0.3 | 0.53 | 0.08 | 0.13 | 0.0 | 6.75 | 8.64 | 2.88 | 0.0 | 19.3 | 77.2 |
Carbohydrates (g) | н/д | 18.99 | 0.1 | 0.75 | 0.53 | 7.85 | 0.0 | 0.01 | 0.0 | 4.33 | 32.54 | 130.16 |
Ash (g) | н/д | 0.65 | 2.52 | 0.04 | 0.05 | 0.17 | 0.0 | 0.22 | 0.07 | 0.01 | 3.74 | 14.96 |
Calories (kcal) | н/д | 73.26 | 16.8 | 3.13 | 2.731 | 40.542 | 59.67 | 76.361 | 25.454 | 15.96 | 313.906 | 1255.624 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.05 | 0.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 3.49 | н/д | н/д | н/д | 1.88 | 5.36 | 21.44 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 3.4 | н/д | н/д | н/д | 2.15 | 5.55 | 22.2 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.08 | 0.08 | 0.32 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 78.32 | 234.12 | 0.05 | 0.08 | 35.22 | 0.0 | 1.69 | 0.56 | 0.9 | 350.94 | 1403.76 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 16.1 | 0.0 | н/д | н/д | 6.89 | 0.0 | 0.01 | 0.0 | 4.31 | 27.3 | 109.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.16 | 0.16 | 0.64 |
Dietary Fiber (g) | н/д | 2.9 | 0.0 | 0.3 | 0.4 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 14.0 |
Calcium (mg) | н/д | 34.65 | 14.4 | 8.34 | 10.56 | 12.439 | 0.068 | 2.556 | 0.852 | 0.315 | 84.179 | 336.716 |
Iron (mg) | н/д | 0.37 | 0.41 | 0.43 | 0.24 | 0.33 | 0.04 | 0.0 | 0.0 | 0.02 | 1.84 | 7.36 |
Magnesium (mg) | н/д | 16.83 | 4.8 | 1.2 | 1.815 | 5.528 | 0.0 | 0.213 | 0.071 | 0.105 | 30.562 | 122.248 |
Phosphorus (mg) | н/д | 13.86 | 31.2 | 1.13 | 0.578 | 8.753 | 0.0 | 2.556 | 0.852 | 0.21 | 59.139 | 236.556 |
Potassium (mg) | н/д | 229.68 | 129.6 | 5.29 | 7.879 | 51.598 | 0.068 | 2.556 | 0.852 | 2.73 | 430.253 | 1721.012 |
Sodium (mg) | н/д | 0.99 | 782.4 | 0.23 | 0.413 | 10.596 | 0.135 | 61.344 | 20.448 | 0.21 | 876.766 | 3507.064 |
Zinc (mg) | н/д | 0.15 | 0.0 | 0.04 | 0.03 | 0.04 | 0.0 | 0.01 | 0.0 | 0.01 | 0.27 | 1.08 |
Copper (mg) | н/д | 0.069 | 0.0 | 0.004 | 0.005 | 0.014 | 0.0 | 0.0 | 0.0 | 0.002 | 0.094 | 0.376 |
Manganese (mg) | н/д | 0.129 | 0.024 | 0.082 | 0.015 | 0.06 | 0.0 | 0.0 | 0.0 | 0.004 | 0.314 | 1.256 |
Selenium (mcg) | н/д | 0.2 | 1.7 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 2.1 | 8.4 |
Vitamin A, IU (IU) | н/д | 140.58 | 0.0 | 61.85 | 25.806 | 0.0 | 0.0 | 266.144 | 88.715 | 0.0 | 583.094 | 2332.376 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 71.462 | 23.821 | 0.0 | 95.282 | 381.128 |
Vitamin A, RAE (mcg_RAE) | н/д | 6.93 | 0.0 | 3.09 | 1.287 | 0.0 | 0.0 | 72.846 | 24.282 | 0.0 | 108.435 | 433.74 |
Beta Carotene (mcg) | н/д | 84.15 | 0.0 | н/д | н/д | н/д | 0.0 | 16.827 | 5.609 | 0.0 | 106.586 | 426.344 |
Vitamin E (mg) | н/д | 0.11 | 0.0 | н/д | н/д | н/д | 0.97 | 0.25 | 0.08 | 0.0 | 1.41 | 5.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.964 | 1.988 | н/д | 7.952 | 31.808 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 8.91 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 8.91 | 35.64 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.0 | 0.0 | н/д | 0.06 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 2.0 | 0.0 | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 12.0 |
Thiamin (mg) | н/д | 0.059 | 0.0 | 0.0 | 0.004 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.065 | 0.26 |
Riboflavin (mg) | н/д | 0.05 | 0.048 | 0.004 | 0.004 | н/д | 0.0 | 0.003 | 0.001 | 0.002 | 0.112 | 0.448 |
Niacin (mg) | н/д | 0.396 | 1.872 | 0.02 | 0.008 | н/д | 0.0 | 0.004 | 0.001 | 0.006 | 2.308 | 9.232 |
Pantothenic acid (mg) | н/д | 0.297 | 0.048 | н/д | н/д | н/д | 0.0 | 0.012 | 0.004 | 0.004 | 0.364 | 1.456 |
Vitamin B-6 (mg) | н/д | 0.109 | 0.024 | 0.017 | 0.014 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.166 | 0.664 |
Folate (mcg) | н/д | 5.94 | 4.8 | 1.8 | 2.533 | н/д | 0.0 | 0.32 | 0.107 | 0.105 | 15.604 | 62.416 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.17 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.01 | 0.0 | 0.19 | 0.76 |
Choline (mg) | н/д | 4.7 | 7.0 | н/д | н/д | н/д | 0.0 | 2.0 | 0.7 | 0.1 | 14.4 | 57.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.011 | 0.044 |
Threonine (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.001 | 0.0 | 0.025 | 0.1 |
Isoleucine (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.005 | 0.002 | 0.001 | 0.027 | 0.108 |
Leucine (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.009 | 0.003 | 0.001 | 0.042 | 0.168 |
Lysine (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.007 | 0.002 | 0.001 | 0.04 | 0.16 |
Methionine (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.001 | 0.0 | 0.013 | 0.052 |
Cystine (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.011 | 0.044 |
Phenylalanine (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.001 | 0.001 | 0.026 | 0.104 |
Tyrosine (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.001 | 0.001 | 0.036 | 0.144 |
Valine (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.006 | 0.002 | 0.001 | 0.039 | 0.156 |
Arginine (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.001 | 0.001 | 0.025 | 0.1 |
Histidine (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.001 | 0.0 | 0.013 | 0.052 |
Alanine (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.001 | 0.001 | 0.054 | 0.216 |
Aspartic acid (g) | н/д | 0.178 | н/д | н/д | н/д | н/д | 0.0 | 0.006 | 0.002 | 0.002 | 0.188 | 0.752 |
Glutamic acid (g) | н/д | 0.069 | н/д | н/д | н/д | н/д | 0.0 | 0.019 | 0.006 | 0.001 | 0.096 | 0.384 |
Glycine (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.001 | 0.001 | 0.033 | 0.132 |
Proline (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.009 | 0.003 | 0.005 | 0.066 | 0.264 |
Serine (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.0 | 0.005 | 0.002 | 0.001 | 0.047 | 0.188 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 22.898 | 7.633 | 0.0 | 30.53 | 122.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.059 | 0.264 | 0.023 | 0.061 | 0.0 | 0.932 | 5.471 | 1.824 | 0.0 | 8.634 | 34.536 |
Phytosterols (mg) | н/д | 30.69 | н/д | н/д | 0.479 | н/д | 14.918 | н/д | н/д | н/д | 46.086 | 184.344 |
Monounsaturated Fat (g) | н/д | 0.069 | 0.216 | 0.016 | 0.025 | н/д | 4.925 | 2.239 | 0.746 | 0.0 | 8.236 | 32.944 |
Polyunsaturated (g) | н/д | 0.139 | 0.024 | 0.023 | 0.019 | н/д | 0.71 | 0.324 | 0.108 | 0.0 | 1.347 | 5.388 |