Рецепт Grilled Lamb Kidneys With Mustard - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x lamb kidneys
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bacon
29.0g 		spinach
78.0g 		butter
12.5g 		oil salt
2.11g 		lemon juice
3.81g 		butter
3.75g 		wine
3.69g 		chicken stock
29.57g 		Всего в порции Всего в рецепте
Protein (g) 3.36 2.83 0.11 0.42 0.01 0.03 0.0 0.3 7.07 28.28
Total Fat (g) 13.06 0.44 10.14 1.08 0.0 3.04 0.0 0.03 27.8 111.2
Carbohydrates (g) 0.19 3.28 0.01 0.48 0.33 0.0 0.1 0.12 4.52 18.08
Ash (g) 0.73 1.12 0.26 0.09 0.01 0.08 0.01 0.21 2.5 10.0
Calories (kcal) 132.82 22.62 89.625 12.491 0.953 26.888 3.061 2.07 290.528 1162.112
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.19 н/д 0.05 н/д н/д н/д н/д 0.24 0.96
Glucose (dextrose) (g) н/д 0.19 н/д 0.02 н/д н/д н/д н/д 0.2 0.8
Fructose (g) н/д 0.14 н/д 0.0 н/д н/д н/д н/д 0.14 0.56
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 1.6
Water (g) 11.66 70.33 1.98 0.03 3.46 0.6 3.19 28.92 120.18 480.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.51 0.01 0.07 0.09 0.0 0.03 0.0 0.7 2.8
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.3 0.0 0.2 0.0 0.0 0.0 0.1 2.6 10.4
Calcium (mg) 1.74 100.62 3.0 1.836 0.267 0.9 0.295 1.774 110.432 441.728
Iron (mg) 0.14 1.47 0.0 0.09 0.0 0.0 0.01 0.06 1.78 7.12
Magnesium (mg) 3.48 58.5 0.25 2.68 0.229 0.075 0.406 0.296 65.915 263.66
Phosphorus (mg) 54.52 38.22 3.0 24.033 0.229 0.9 0.738 3.844 125.484 501.936
Potassium (mg) 60.32 269.88 3.0 10.191 4.728 0.9 3.651 23.658 376.327 1505.308
Sodium (mg) 241.57 57.72 72.0 0.063 0.038 21.6 0.184 46.725 439.9 1759.6
Zinc (mg) 0.34 0.44 0.01 0.11 0.0 0.0 0.0 0.02 0.93 3.72
Copper (mg) 0.02 0.109 0.0 0.038 0.001 0.0 0.0 0.009 0.178 0.712
Manganese (mg) 0.006 0.546 0.0 0.044 0.0 0.0 0.004 0.015 0.615 2.46
Selenium (mcg) 5.9 4.7 0.1 1.7 0.0 0.0 0.0 0.0 12.4 49.6
Vitamin A, IU (IU) 10.73 9146.28 312.375 0.19 0.763 93.713 0.0 0.0 9564.05 38256.2
Retinol (mcg) 3.19 0.0 83.875 0.0 0.0 25.163 0.0 0.0 112.228 448.912
Vitamin A, RAE (mcg_RAE) 3.19 457.08 85.5 0.0 0.038 25.65 0.0 0.0 571.458 2285.832
Beta Carotene (mcg) 0.0 5487.3 19.75 0.106 0.114 5.925 0.0 0.0 5513.195 22052.78
Vitamin E (mg) 0.08 2.26 0.29 0.77 0.01 0.09 0.0 0.0 3.49 13.96
Vitamin D (IU) н/д н/д 7.0 н/д н/д 2.1 н/д н/д 9.1 36.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 9867.78 0.0 0.0 0.343 0.0 0.0 0.0 9868.123 39472.492
Tocopherol, beta (mg) 0.01 0.01 0.0 0.03 н/д 0.0 н/д н/д 0.04 0.16
Tocopherol, gamma (mg) 0.02 0.11 0.0 0.01 н/д 0.0 н/д н/д 0.14 0.56
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 4.3 0.0 0.0 1.8 0.0 0.0 2.1 8.1 32.4
Thiamin (mg) 0.081 0.07 0.001 0.007 0.001 0.0 0.0 0.0 0.161 0.644
Riboflavin (mg) 0.032 0.172 0.004 0.006 0.0 0.001 0.001 0.003 0.218 0.872
Niacin (mg) 1.111 0.398 0.005 0.087 0.004 0.002 0.006 0.151 1.763 7.052
Pantothenic acid (mg) 0.151 0.07 0.014 0.146 0.004 0.004 0.001 0.003 0.394 1.576
Vitamin B-6 (mg) 0.061 0.133 0.0 0.017 0.002 0.0 0.002 0.003 0.217 0.868
Folate (mcg) 0.58 113.1 0.375 4.937 0.496 0.113 0.037 0.0 119.637 478.548
Vitamin B-12 (mcg) 0.2 0.0 0.02 0.0 0.0 0.01 0.0 0.01 0.24 0.96
Choline (mg) 13.5 17.2 2.4 1.2 0.2 0.7 0.2 н/д 35.3 141.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.078 0.001 0.007 н/д 0.0 н/д н/д 0.115 0.46
Threonine (g) 0.131 0.172 0.005 0.017 н/д 0.002 н/д н/д 0.326 1.304
Isoleucine (g) 0.157 0.101 0.006 0.021 н/д 0.002 н/д н/д 0.287 1.148
Leucine (g) 0.261 0.156 0.01 0.031 н/д 0.003 н/д н/д 0.461 1.844
Lysine (g) 0.278 0.195 0.009 0.018 н/д 0.003 н/д н/д 0.502 2.008
Methionine (g) 0.075 0.039 0.003 0.009 н/д 0.001 н/д н/д 0.127 0.508
Cystine (g) 0.038 0.023 0.001 0.008 н/д 0.0 н/д н/д 0.071 0.284
Phenylalanine (g) 0.133 0.164 0.005 0.022 н/д 0.002 н/д н/д 0.325 1.3
Tyrosine (g) 0.104 0.172 0.005 0.012 н/д 0.002 н/д н/д 0.295 1.18
Valine (g) 0.18 0.14 0.008 0.024 н/д 0.002 н/д н/д 0.354 1.416
Arginine (g) 0.218 0.374 0.004 0.045 н/д 0.001 н/д н/д 0.642 2.568
Histidine (g) 0.128 0.039 0.003 0.012 н/д 0.001 н/д н/д 0.182 0.728
Alanine (g) 0.215 0.172 0.004 0.021 н/д 0.001 н/д н/д 0.412 1.648
Aspartic acid (g) 0.316 0.335 0.008 0.045 н/д 0.002 н/д н/д 0.707 2.828
Glutamic acid (g) 0.496 0.398 0.023 0.104 н/д 0.007 н/д н/д 1.027 4.108
Glycine (g) 0.235 0.172 0.003 0.027 н/д 0.001 н/д н/д 0.437 1.748
Proline (g) 0.186 0.156 0.01 0.022 н/д 0.003 н/д н/д 0.377 1.508
Serine (g) 0.128 0.133 0.006 0.02 н/д 0.002 н/д н/д 0.288 1.152
Cholesterol (mg) 19.72 0.0 26.875 0.0 0.0 8.063 0.0 0.0 54.658 218.632
Trans Fat (g) 0.0 н/д н/д 0.003 н/д н/д н/д н/д 0.003 0.012
Saturated Fat (g) 4.347 0.031 6.421 0.149 0.0 1.926 0.0 0.009 12.884 51.536
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.815 0.0 2.628 0.17 0.0 0.788 0.0 0.015 9.415 37.66
Polyunsaturated (g) 1.459 0.062 0.38 0.724 0.0 0.114 0.0 0.006 2.745 10.98