CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 4 ounces blo creamed coconut
2 tsp Caster sugar
1 lrg Cayenne chilli
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		shrimp
112.0g 		water
59.25g 		fish sauce
18.0g 		soy sauce
32.0g 		Всего в порции Всего в рецепте
Protein (g) 22.75 0.0 0.91 2.01 25.67 25.67
Total Fat (g) 1.94 0.0 0.0 0.01 1.95 1.95
Carbohydrates (g) 1.02 0.0 0.66 2.44 4.11 4.11
Ash (g) 1.34 0.06 3.64 4.9 9.94 9.94
Calories (kcal) 118.72 0.0 6.3 16.96 141.98 141.98
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 84.96 59.19 12.79 22.65 179.59 179.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.66 0.54 1.2 1.2
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.3 0.3
Calcium (mg) 58.24 1.778 7.74 6.08 73.838 73.838
Iron (mg) 2.7 0.0 0.14 0.62 3.46 3.46
Magnesium (mg) 41.44 0.593 31.5 13.76 87.293 87.293
Phosphorus (mg) 229.6 0.0 1.26 40.0 270.86 270.86
Potassium (mg) 207.2 0.0 51.84 69.44 328.48 328.48
Sodium (mg) 165.76 2.37 1389.6 1803.84 3361.57 3361.57
Zinc (mg) 1.24 0.01 0.04 0.17 1.45 1.45
Copper (mg) 0.291 0.006 0.009 0.032 0.338 0.338
Manganese (mg) 0.056 0.0 0.041 0.134 0.232 0.232
Selenium (mcg) 42.6 0.0 1.6 0.2 44.4 44.4
Vitamin A, IU (IU) 201.6 0.0 2.16 0.0 203.76 203.76
Retinol (mcg) 60.48 0.0 0.72 0.0 61.2 61.2
Vitamin A, RAE (mcg_RAE) 60.48 0.0 0.72 0.0 61.2 61.2
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 1.23 0.0 0.0 0.0 1.23 1.23
Vitamin D (IU) 170.24 0.0 н/д н/д 170.24 170.24
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.11 н/д н/д н/д 0.11 0.11
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.2 0.0 0.1 0.0 2.3 2.3
Thiamin (mg) 0.034 0.0 0.002 0.01 0.045 0.045
Riboflavin (mg) 0.034 0.0 0.011 0.054 0.099 0.099
Niacin (mg) 2.856 0.0 0.416 0.704 3.976 3.976
Pantothenic acid (mg) 0.314 0.0 0.022 0.096 0.431 0.431
Vitamin B-6 (mg) 0.112 0.0 0.072 0.048 0.232 0.232
Folate (mcg) 3.36 0.0 9.18 4.48 17.02 17.02
Vitamin B-12 (mcg) 1.3 0.0 0.09 0.0 1.39 1.39
Choline (mg) 90.6 0.0 2.4 5.9 98.8 98.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.314 н/д н/д 0.029 0.342 0.342
Threonine (g) 0.918 н/д н/д 0.08 0.998 0.998
Isoleucine (g) 1.109 н/д н/д 0.096 1.205 1.205
Leucine (g) 1.803 н/д н/д 0.16 1.963 1.963
Lysine (g) 1.982 н/д н/д 0.115 2.098 2.098
Methionine (g) 0.638 н/д н/д 0.029 0.667 0.667
Cystine (g) 0.258 н/д н/д 0.035 0.293 0.293
Phenylalanine (g) 0.963 н/д н/д 0.106 1.069 1.069
Tyrosine (g) 0.762 н/д н/д 0.074 0.835 0.835
Valine (g) 1.075 н/д н/д 0.099 1.174 1.174
Arginine (g) 1.994 н/д н/д 0.138 2.131 2.131
Histidine (g) 0.459 н/д н/д 0.051 0.51 0.51
Alanine (g) 1.288 н/д н/д 0.09 1.378 1.378
Aspartic acid (g) 2.352 н/д н/д 0.214 2.566 2.566
Glutamic acid (g) 3.886 н/д н/д 0.474 4.36 4.36
Glycine (g) 1.378 н/д н/д 0.09 1.467 1.467
Proline (g) 0.75 н/д н/д 0.147 0.898 0.898
Serine (g) 0.896 н/д н/д 0.115 1.011 1.011
Cholesterol (mg) 170.24 0.0 0.0 0.0 170.24 170.24
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.37 0.0 0.0 0.003 0.373 0.373
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.28 0.0 0.0 0.003 0.283 0.283
Polyunsaturated (g) 0.75 0.0 0.0 0.006 0.757 0.757