Рецепт Grilled Jalapeno Cheddar Sausage & Red Potatoes, Duck Fat Fried with Cumin Sea Salt & Cilantro Garnish - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
potatoes
426.0g |
duck fat
102.5g |
sea salt
9.0g |
cumin
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 8.05 | 0.0 | 0.0 | 0.09 | 8.14 | 16.28 |
Total Fat (g) | 0.6 | 102.3 | 0.0 | 0.12 | 103.01 | 206.02 |
Carbohydrates (g) | 67.73 | 0.0 | 0.0 | 0.23 | 67.97 | 135.94 |
Ash (g) | 4.69 | 0.0 | 8.98 | 0.04 | 13.71 | 27.42 |
Calories (kcal) | 298.2 | 922.5 | 0.0 | 1.969 | 1222.669 | 2445.338 |
Starch (g) | 56.87 | н/д | н/д | н/д | 56.87 | 113.74 |
Sucrose (g) | 1.24 | н/д | н/д | н/д | 1.24 | 2.48 |
Glucose (dextrose) (g) | 1.7 | н/д | н/д | н/д | 1.7 | 3.4 |
Fructose (g) | 1.32 | н/д | н/д | н/д | 1.32 | 2.64 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 344.89 | 0.21 | 0.02 | 0.04 | 345.15 | 690.3 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.26 | н/д | 0.0 | 0.01 | 4.27 | 8.54 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 7.2 | 0.0 | 0.0 | 0.1 | 7.3 | 14.6 |
Calcium (mg) | 42.6 | 0.0 | 2.16 | 4.888 | 49.648 | 99.296 |
Iron (mg) | 3.11 | 0.0 | 0.03 | 0.35 | 3.49 | 6.98 |
Magnesium (mg) | 93.72 | 0.0 | 0.09 | 1.922 | 95.732 | 191.464 |
Phosphorus (mg) | 259.86 | 0.0 | 0.0 | 2.62 | 262.48 | 524.96 |
Potassium (mg) | 1938.3 | 0.0 | 0.72 | 9.387 | 1948.407 | 3896.814 |
Sodium (mg) | 25.56 | 0.0 | 3488.22 | 0.882 | 3514.662 | 7029.324 |
Zinc (mg) | 1.41 | 0.0 | 0.01 | 0.03 | 1.44 | 2.88 |
Copper (mg) | 0.554 | н/д | 0.003 | 0.005 | 0.561 | 1.122 |
Manganese (mg) | 0.596 | н/д | 0.009 | 0.017 | 0.623 | 1.246 |
Selenium (mcg) | 2.1 | 0.2 | 0.0 | 0.0 | 2.4 | 4.8 |
Vitamin A, IU (IU) | 29.82 | 0.0 | 0.0 | 6.668 | 36.488 | 72.976 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.336 | 0.336 | 0.672 |
Beta Carotene (mcg) | 17.04 | н/д | 0.0 | 4.001 | 21.041 | 42.082 |
Vitamin E (mg) | 0.04 | 2.77 | 0.0 | 0.02 | 2.83 | 5.66 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 89.46 | н/д | 0.0 | 2.352 | 91.812 | 183.624 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 36.6 | 0.0 | 0.0 | 0.0 | 36.7 | 73.4 |
Thiamin (mg) | 0.341 | 0.0 | 0.0 | 0.003 | 0.344 | 0.688 |
Riboflavin (mg) | 0.128 | 0.0 | 0.0 | 0.002 | 0.13 | 0.26 |
Niacin (mg) | 4.899 | 0.0 | 0.0 | 0.024 | 4.923 | 9.846 |
Pantothenic acid (mg) | 1.193 | 0.0 | 0.0 | н/д | 1.193 | 2.386 |
Vitamin B-6 (mg) | 0.724 | 0.0 | 0.0 | 0.002 | 0.727 | 1.454 |
Folate (mcg) | 76.68 | 0.0 | 0.0 | 0.053 | 76.733 | 153.466 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 69.9 | н/д | 0.0 | 0.1 | 70.0 | 140.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.085 | 0.0 | 0.0 | н/д | 0.085 | 0.17 |
Threonine (g) | 0.256 | 0.0 | 0.0 | н/д | 0.256 | 0.512 |
Isoleucine (g) | 0.256 | 0.0 | 0.0 | н/д | 0.256 | 0.512 |
Leucine (g) | 0.383 | 0.0 | 0.0 | н/д | 0.383 | 0.766 |
Lysine (g) | 0.383 | 0.0 | 0.0 | н/д | 0.383 | 0.766 |
Methionine (g) | 0.128 | 0.0 | 0.0 | н/д | 0.128 | 0.256 |
Cystine (g) | 0.085 | 0.0 | 0.0 | н/д | 0.085 | 0.17 |
Phenylalanine (g) | 0.682 | 0.0 | 0.0 | н/д | 0.682 | 1.364 |
Tyrosine (g) | 0.128 | 0.0 | 0.0 | н/д | 0.128 | 0.256 |
Valine (g) | 0.383 | 0.0 | 0.0 | н/д | 0.383 | 0.766 |
Arginine (g) | 0.383 | 0.0 | 0.0 | н/д | 0.383 | 0.766 |
Histidine (g) | 0.128 | 0.0 | 0.0 | н/д | 0.128 | 0.256 |
Alanine (g) | 0.256 | 0.0 | 0.0 | н/д | 0.256 | 0.512 |
Aspartic acid (g) | 1.747 | 0.0 | 0.0 | н/д | 1.747 | 3.494 |
Glutamic acid (g) | 1.15 | 0.0 | 0.0 | н/д | 1.15 | 2.3 |
Glycine (g) | 0.213 | 0.0 | 0.0 | н/д | 0.213 | 0.426 |
Proline (g) | 0.213 | 0.0 | 0.0 | н/д | 0.213 | 0.426 |
Serine (g) | 0.298 | 0.0 | 0.0 | н/д | 0.298 | 0.596 |
Cholesterol (mg) | 0.0 | 102.5 | 0.0 | 0.0 | 102.5 | 205.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.128 | 28.393 | 0.0 | 0.008 | 28.528 | 57.056 |
Phytosterols (mg) | н/д | 0.0 | 0.0 | 0.357 | 0.357 | 0.714 |
Monounsaturated Fat (g) | 0.0 | 58.118 | 0.0 | 0.074 | 58.191 | 116.382 |
Polyunsaturated (g) | 0.256 | 11.275 | 0.0 | 0.017 | 11.548 | 23.096 |