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Рецепт Grilled Huli Huli Pork Chops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 to 8 (2.5-pounds) pork chops (boneless or bone-in)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sugar
110.0g 		ketchup
90.0g 		soy sauce
96.0g 		sherry
36.88g 		ginger
0.93g 		garlic
3.65g 		Всего в порции Всего в рецепте
Protein (g) 0.13 1.57 6.03 0.07 0.02 0.23 8.05 8.05
Total Fat (g) 0.0 0.28 0.04 0.0 0.01 0.02 0.34 0.34
Carbohydrates (g) 107.9 22.64 7.31 5.05 0.17 1.21 144.26 144.26
Ash (g) 0.5 3.29 14.7 н/д 0.01 0.05 18.55 18.55
Calories (kcal) 418.0 87.3 50.88 59.008 0.744 5.444 621.376 621.376
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 104.02 0.0 н/д н/д н/д н/д 104.02 104.02
Glucose (dextrose) (g) 1.49 10.58 н/д н/д н/д н/д 12.06 12.06
Fructose (g) 1.22 8.36 н/д н/д н/д н/д 9.58 9.58
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 1.56 н/д н/д н/д н/д 1.56 1.56
Alcohol (g) 0.0 0.0 0.0 5.6 0.0 0.0 5.6 5.6
Water (g) 1.47 62.24 67.94 26.0 0.73 2.14 160.53 160.53
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 106.72 20.49 1.63 2.87 0.02 0.04 131.77 131.77
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.8 0.0 0.0 0.1 1.1 1.1
Calcium (mg) 91.3 16.2 18.24 2.95 0.149 6.614 135.453 135.453
Iron (mg) 0.78 0.46 1.85 0.09 0.01 0.06 3.25 3.25
Magnesium (mg) 9.9 17.1 41.28 3.319 0.4 0.914 72.913 72.913
Phosphorus (mg) 4.4 29.7 120.0 3.319 0.316 5.591 163.326 163.326
Potassium (mg) 146.3 343.8 208.32 33.93 3.86 14.653 750.862 750.862
Sodium (mg) 30.8 1002.6 5411.52 3.319 0.121 0.621 6448.981 6448.981
Zinc (mg) 0.03 0.23 0.5 0.03 0.0 0.04 0.84 0.84
Copper (mg) 0.055 0.162 0.096 0.018 0.002 0.011 0.345 0.345
Manganese (mg) 0.066 0.117 0.403 н/д 0.002 0.061 0.649 0.649
Selenium (mcg) 1.3 0.3 0.5 0.2 0.0 0.5 2.8 2.8
Vitamin A, IU (IU) 0.0 839.7 0.0 н/д 0.0 0.329 840.029 840.029
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 42.3 0.0 0.0 0.0 0.0 42.3 42.3
Beta Carotene (mcg) 0.0 504.0 0.0 0.0 0.0 0.183 504.183 504.183
Vitamin E (mg) 0.0 1.31 0.0 0.0 0.0 0.0 1.32 1.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 15038.1 0.0 0.0 0.0 0.0 15038.1 15038.1
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.585 0.585 0.585
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.12 н/д н/д н/д н/д 0.12 0.12
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 13.6 0.0 0.0 0.0 1.1 14.8 14.8
Thiamin (mg) 0.0 0.009 0.029 0.007 0.0 0.007 0.053 0.053
Riboflavin (mg) 0.0 0.117 0.163 0.007 0.0 0.004 0.292 0.292
Niacin (mg) 0.121 1.287 2.112 0.077 0.007 0.026 3.63 3.63
Pantothenic acid (mg) 0.143 0.045 0.288 н/д 0.002 0.022 0.5 0.5
Vitamin B-6 (mg) 0.044 0.135 0.144 0.0 0.001 0.045 0.37 0.37
Folate (mcg) 1.1 9.0 13.44 0.0 0.102 0.11 23.752 23.752
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.5 11.3 17.6 1.8 0.3 0.8 34.3 34.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.018 0.086 н/д 0.0 0.003 0.107 0.107
Threonine (g) н/д 0.054 0.24 н/д 0.0 0.006 0.3 0.3
Isoleucine (g) н/д 0.045 0.288 н/д 0.0 0.008 0.342 0.342
Leucine (g) н/д 0.072 0.48 н/д 0.001 0.011 0.564 0.564
Lysine (g) н/д 0.072 0.346 н/д 0.001 0.01 0.428 0.428
Methionine (g) н/д 0.018 0.086 н/д 0.0 0.003 0.107 0.107
Cystine (g) н/д 0.018 0.106 н/д 0.0 0.003 0.126 0.126
Phenylalanine (g) н/д 0.054 0.317 н/д 0.0 0.007 0.378 0.378
Tyrosine (g) н/д 0.036 0.221 н/д 0.0 0.003 0.26 0.26
Valine (g) н/д 0.054 0.298 н/д 0.001 0.011 0.363 0.363
Arginine (g) н/д 0.045 0.413 н/д 0.0 0.023 0.481 0.481
Histidine (g) н/д 0.036 0.154 н/д 0.0 0.004 0.194 0.194
Alanine (g) н/д 0.081 0.269 н/д 0.0 0.005 0.355 0.355
Aspartic acid (g) н/д 0.315 0.643 н/д 0.002 0.018 0.978 0.978
Glutamic acid (g) н/д 0.99 1.421 н/д 0.001 0.03 2.442 2.442
Glycine (g) н/д 0.045 0.269 н/д 0.0 0.007 0.321 0.321
Proline (g) н/д 0.054 0.442 н/д 0.0 0.004 0.5 0.5
Serine (g) н/д 0.063 0.346 н/д 0.0 0.007 0.416 0.416
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.036 0.01 0.0 0.002 0.003 0.051 0.051
Phytosterols (mg) н/д 6.3 н/д н/д 0.14 н/д 6.44 6.44
Monounsaturated Fat (g) 0.0 0.045 0.01 0.0 0.001 0.0 0.056 0.056
Polyunsaturated (g) 0.0 0.117 0.019 0.0 0.001 0.009 0.147 0.147